9 jours en retraite yoga et detox au Népal

  • HIYA, Ichangu, Kathmandu, Népal

9 jours en retraite yoga et detox au Népal

  • HIYA, Ichangu, Kathmandu, Népal

Yoga et méditation en Himalaya au Népal

The Himalayan International Yoga Academy (HIYA) est exploité par des médecins de yoga et naturopathie professionnels hautement qualifiés. Dans cette académie, nous offrons yoga, méditation, pratique Panchakarma avec des éléments de style de vie ayurvédique. Nos hébergements incluent un spa de luxe - tout a pour but d'éveiller votre potentiel de guérison interne qui peut mener au sat-chitta-anada (vérité-conscience-bonheur).

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Particularités

  • Individual attention to each guest
  • Surrounded by mountains, jungles, and beautiful view of Kathmandu
  • Yoga, meditation, Spa Health package, Sound Therapy, Ayurvedic and lifestyle medicines
  • Self-discovery through yoga, meditation, and six cleansing acts
  • Luxurious safari tent and bungalow
  • Hygienic organic vegetarian food
  • 9 jours de cours
  • Anglais
Tout cacher

With this package you will get Kailash bungalow as your accommodation. The bungalow is a comfortable kind of accommodation with western toilet and shower.

1st Day

  • After Noon: Check in and Welcome Tea and Briefing
  • Before 05.30 p.m.: Room Arrangement/shower & Rest
  • 05.30 - 06.00 p.m.: Herbal Tea Time
  • 06.00 - 07.00 p.m.: Meditation Practice
  • 07.00 - 08.00 p.m.: Dinner Time
  • 08.00 - 09.00 p.m.: Tratak and Discussion
  • 09.00 p.m.: Bed Time (Light off)

2nd Day/3rd Day/4 Day/5th Day/6 Day/7 Day

  • 07.00 - 07.30 a.m.: Wake up,Yogic Cleansing and Morning Tea
  • 07.30 - 09.00 a.m.: Yogasana,Pranayama Practice
  • 09.00 - 10.00 a.m.: Breakfast Time
  • 10.00 - 01.00 p.m.: Therapy/Shower/Internet/Cooking/Reading
  • 01.00 - 02.00 p.m.: Lunch Time
  • 02.00 - 03.00 p.m.: Philosophy and Health talk and Yoga-nidra
  • 03.00 - 05.30 p.m.: Walk around Village,Monastery/selfpractice
  • 05.30 - 06.00 p.m.: Herbal tea Time
  • 06:00-07:00 pm: Meditation practice
  • 07.00 - 08.00 p.m.: Dinner Time
  • 08.00 - 09.00 p.m.: Tratak and Discussion
  • 09.00 p.m.: Bed Time(Light off)

Note: Additional packages for detox except above mentioned programmes:

  • # 2 theoritical lesson each 90 minutes on 2nd and 3rd day.
  • # Dhauti and Vasti Kriya on 4th day.
  • # Healing therapy and Fasting on 5th day.
  • # Healing therapy and Shankahaprakshalana kriya on 6th day
  • # Pick up,Drop off and Drinking water inclussive.

8th Day

  • 07.00 - 07.30 a.m.: Wake up,Yogic Cleansing and Morning Tea
  • 07.30 - 09.00 a.m.: Yogasana,Pranayama Practice
  • 09.00 - 10.00 a.m.: Breakfast Time
  • 10.00 - 12.00 a.m.: Steam Bath / Shower
  • 12.00 p.m.: Check Out Time

To reach to us from Thamel go to Balaju Ring road reach Swayambhu ( near 3 big statue) - From this point, take "U" turn to right towards Ichangu temple, travel 1.8 km, then take right turn again.

Int'l Airport to HIYA about 13 km, from Thamel about 4.5 km, from Balaju about 3 km, from Syambhu about 1.8 km, behind of Sasastra (armed police force camp). Can also go from Sano Bharayang or Thulo Bharayang.

Équipements
  • Spacious garden zone surrounded by the nature, organic fruits and vegetables product in own garden, luxurious safari Tent named Wisdom, Tranquility, Harmony, Bliss and "Kailash" Bungalow, designed by Vaastu Shastra for comfort and Good luck, peace and quiet place attached to jungle & monastery for meditation, natural springs (five taps) in 7 minutes walking distant, full views of Kathmandu valley, just 3 km. from Thamel and 10 Km. from International Airport, pick up & Drop Service on request, fresh air (Life energy) and cosmos energy available, 24 hour running hot and cold shower, internet and Wi-Fi facilities.

Yoga retreat in HIYAs center is designed truly to self-discovery through yoga and meditation. Thus, most activities are revolved around yoga, meditation, and Ayurvedic treatments. However, you may also have other kind of activities. You may have some spa treatments, yoga tour and trek, or day hike and nature tour.

As HIYA is also committed to give back to the society, you may also choose to do some voluntary works for Nepalese society. One of HIYAs program is teaching English in schools or teaching to monks. If your native language is English or if you possess some skills in teaching English as second language, your help will be much appreciated.

  • Pour réserver, un dépôt de garantie correspondant à 40% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.

Kathmandu, Nepal

The Himalayan International Yoga Academy and Research Center, situé à Kathmandu est la destination parfaite pour guérir et se ressourcer. Ils proposent des stages tout au long de l'année.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 0% du temps.
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9 jours / 8 nuits

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