Weekend Yoga Retreat British Columbia

Nous sommes désolés. Le reste de cette page n'est pas encore traduit vers le français. Nous vous conseillons de nous rendre visite plus tard car nous procédons actuellement à la traduction du site.

Looking for adventure and connection on a sacred island this summer? Let Arrow Gonsalves take you on a journey of self-connection with yourself and the earth in all its glory. Be ready to shed what doesn’t belong and empower what you have within. Experience yoga, kigong, meditations, kayaking, paddle boarding, swimming, beach combing, nature walks, and more on one of the most interesting islands on the Canadian west coast.

Caractéristiques du séjour

  • Tao lessons
  • Daily yoga classes
  • Chanting and kigong sessions
  • A variety of professionally guided outdoor activities
  • Labyrinth walking meditation sessions
  • 3 nights accommodation
  • Daily healthy meals

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Type de yoga


4 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 60
Tout cacher

Hébergement

You can choose to stay in a cabana, dorm, or in the camping sites. Showers, running water, and flush toilets are available on-site. Please bring your own bedding and be advised that Hornby Island is a popular vacation destination so availability is increasingly limited approaching the summer season.

Heart Drum Beat Yoga Retreat Canada Program

Itinerary

Friday, August 17, 2018

  • 13:00 Check in
  • 18:00 Dinner
  • 19:00 Orientation
  • 21:00 Informal firepit (as conditions allow)

Saturday, August 18 and Sunday, August 19, 2018

  • 06:00 Morning bows (optional)
  • 07:00 Yoga and energy meditation
  • 08:15 Breakfast
  • 10:00 Outdoor activities
  • 12:00 Lunch
  • 13:00 Free time or optional guided nature walk (a great opportunity to relax on the beach or visit the Island market)
  • 14:30 Kigong
  • 15:30 Outdoor education activities
  • 17:30 Dinner
  • 19:00 Evening session (lessons, chants, and meditations)
  • 20:00 Informal fire pit (as conditions allow)

Monday, August 20, 2018

  • 07:00 Yoga and energy meditation
  • 08:15 Breakfast
  • 10:00 Morning session
  • 11:30 Check out

What to expect

  • Leave your cares and stress behind
  • Enjoy the some of the best features of Hornby Island through a variety of self-selected outdoor activities
  • Grow your energy sensitivity through yoga, kigong (qigong), chants, meditations, and other mindfulness trainings
  • Awaken to a deeper language, life force, and connectedness within and around you
  • Make new friendships and enjoy periodic team building activities
  • Hone your powers of observation and higher intuition
  • Experience how building and directing your ki-energy enriches your joy of life and connection
  • Feel the exhilaration of tackling new adventures with the support of trained professionals
  • Enjoy wholesome, delicious meals that are mindfully prepared to support your weekend adventure
  • Have the option of taking some down time on the beach or in the forest, or join in guided nature walks
  • You will be amazed how quickly you will evolve your body, mind, and spirit to a higher level of realization and performance, and how much joy will infuse your being as you steadily awaken your true nature through the weekend

Excursions

Through the morning and afternoon sessions, select from the below balanced variety of professionally guided on-site outdoor activities including:

  • Eco nature walks
  • Hikes
  • Kayaking
  • Labyrinth building
  • Paddle boarding
  • Rappelling
  • Rock wall climbing
  • Water front exploration

After lunch you can take an optional hike

You will be guided by professional guides and instructors for these activities.

Professeurs

Arrow Gonsalves
Arrow provides Shinsundo (a 9700-year Taoist training method), expertly combined with modern neuroscience for ki-energy cultivation through yoga, Qigong, and meditation. Her step by step method is delivered through her signature program 'Human Energetics', Adventure Retreats, Workshop Facilitation, Leadership Training and Traditional Healer Training. She helps people restore health and balance while awakening their innate being. Students regain purpose, joy, compassion, and wonder through a study of self as part of the way of nature.

Lieu du séjour

The retreat site is a 17-acre woods and meadow site situated on Hornby Island, located on the Georgia Strait off the east coast of Vancouver Island. It is a lovely mixture of groomed and natural setting, allowing for comfortable navigation and immersion in nature.

Hornby Island and specifically Tribune Bay Provincial Park, is an ideal location for an outdoor education facility offering four season experiential outdoor programs. Hornby Island has a moderate coastal climate, wide variety of marine, and land-based natural history sites and evidence of ancient human social interaction.

Tribune Bay Provincial Park has 200 acres of first and second growth forest, open meadow, and field areas and a kilometer of sandy beach that slopes gently into Tribune Bay, allowing the tidal waters to warm significantly in the summer.

Repas

Three daily meals are included in the price. Meals are healthy, varied, satisfying, and delicious. The menu will be primarily vegetarian (providing options with and without eggs and dairy) with a few fish and meat options available. With advance notice, special dietary conditions, such as gluten intolerance, will be mindfully considered during meal planning.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Collations

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Sans gluten
  • Normal (qui comprend généralement de la viande et du poisson)
  • Pesco-végétarien
  • Aliments entiers
  • Régime paléo
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

Aside from the included outdoor activities, after lunch, you can take an optional guided hike, take a trip to browse the Island market and galleries, or enjoy time to yourself or with a friend swimming, beach combing, and relaxing.

Soins et massages

Holistic massages are available for an extra fee. Please let Heart Drum Beat know if you would like to book.

Ce qui est inclus

  • 3 daily healthy meals
  • 3 nights accommodation
  • A variety of professionally guided outdoor activities
  • Chanting and kigong sessions
  • Daily yoga classes
  • Labyrinth walking meditation sessions
  • Tao lessons

Ce qui n'est pas inclus

  • Optional massages
  • Travel fares

Comment se rendre sur place ?

Driving directions from Nanaimo

  • Drive north on the inland island highway 19, about 50 minutes to exit #101 (15 minutes south of Courtenay).
  • Take the Denman Island ferry.
  • Once on Denman Island, make your way across the island on Denman Road 10 kilometers, until you reach the Hornby Island ferry.
  • The center is 10 kilometers from the Hornby Island ferry landing (the center is at the second right entrance after turning left at the four-way stop).

Arrival by ferry

Take the ferry from Horseshoe Bay to Nanaimo on Vancouver Island and follow the driving directions above.

Conditions d'annulation

  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 14 jours avant votre arrivée.
4 jours / 3 nuits
à partir de --

Disponibilité

Arrivée: vendredi 17 août 2018
Départ: lundi 20 août 2018

Sélectionnez une offre :

Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.

Pourquoi choisir BookYogaRetreats.com

Meilleur prix garanti
7591 retraites de yoga dans le monde entier
Un service client rapide et amical
Des offres à tous les prix
Ne manquez pas nos nouveautés et nos offres spéciales !
Served by www01 - 8003