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3 Days Wellness Detox, Meditation, and Yoga Retreat Hawaii, USA

Healthy Hawaii Yoga Retreat

Cette page n'est pas encore complètement traduite vers le français. Nous sommes actuellement en train de la traduire.

Renew your spirit by connecting with nature in Hawaii! Explore nature’s ability to nurture you and your ability to reciprocate this healing connection through your ability to nurture nature. The beautiful island of Hawaii offers many special destinations to explore. Get the perfect environment to get back to health where you can enjoy pure air / cleanest air on the planet, fresh organic local foods, rain and sun, great outdoors, great waves, and beautiful quiet nurturing waters. There's no structure so that you may find your inner self and flow. Here, you can follow your inner guide, step away from your routine, look for inspiration, spend time alone to explore your creativity, process stressful event, find your direction, and care for yourself.

Caractéristiques

  • Detox program
  • 2 weekly yoga sessions
  • Meditation, awareness education
  • 2 group workout sessions per week
  • Initial assessment / consultation and 1 follow-up visit on departure
  • Daily organic meals, 4 juices, 1 coffee enema, and detox tea
  • 2 nights' accommodation
  • Airport transfers

Styles de yoga


2 jours de cours en Anglais
Langues parlées par l'organisateur: Français, Anglais
Transferts depuis et vers l'aéroport inclus: Hilo International Airport
Tout cacher

Hébergement

Kapoho Sanctuary is a spacious two-story house with a beautiful garden and natural tidal pool (not for swimming). It has been chosen for its unique proximity to world-renowned tidal pools and natural geothermal pools. These natural treasures are the destination of the Watsu and hydrotherapy sessions. The first floor of Kapoho Sanctuary features a two-bedroom apartment, a studio suite, and a small outdoor spa. The spa area jousting the natural warm spring, features a tub for bath treatments (mineral, hydrogen peroxide, lavender, peat moss, and Torf Moor mud or clay baths), the enema / colonic room, a sauna, a massage room, and an open space for exercise, yoga, and active meditations.

The upstairs facility allows constant enjoyment of the soft Hawaiian ocean breeze. A refreshing breeze is flowing through the house, making relaxation and yoga an especially pleasurable and deep experience. The upstairs features two bedrooms, one and a half bathrooms, raw food kitchen, and three sumptuous lanais for your relaxation. There is also a single room as well as two lanais, one covered lanai ideal for yoga and one open lanai ideal for sunbathing sessions. The upstairs has an ocean view, garden view, and pool view. Fresh juices and healthy raw food meals are served in the upstairs kitchen and can be enjoyed in several dining areas.

Programme

You will get three organic raw meals and four green juices per day, detox tea, FIR sauna, one coffee enema per day, exercise program, and yoga twice a week. There will be two doctor’s visits (one on arrival and one on departure). The first visit facilitates expression of needs and setting the intention for the retreat. It may offer a structure if a structure and a schedule is needed. The initial visit will help you to set your intentions clearly for this time by yourself and is providing accountability. It will give you exercise guidelines adapted to your personal condition.

When appropriate and you choose to, you will be able to obtain herbs or supplements to support your particular needs. You will be able to request and add some other treatments, therapies, and sessions that may be helpful in your particular situation. It offers access to many secluded swimming spots, hiking trails, and safe deserted roads for walking.

The program is for:

  • Individuals who are stressed out by daily life or who have to face a particularly stressful situation and need to step back to recollect themselves
  • Individuals suffering from unusual losses or gains
  • Individuals facing a future important event such as marriage, divorce, moving, or changes in status
  • Individuals who have neglected their body and need to get back in shape
  • Special time of life passages such as menopause
  • Individuals who want to maintain an annual routine of cleansing as a preventative measure
  • Individuals who want to get a kickback startup on a better diet including more raw food
  • People who want to learn how to transition to raw food and learn how to prepare raw food
  • Individual who have indulged in not so healthy foods and stopped exercising
  • Those who want a healthy vacation

Excursions

There will be an outing to the warm pond (only on Saturday).

Lieu du séjour

The Kapoho Sanctuary is located at the easternmost tip of Hawaii within a private gated community. The community contains access to the bubbling champagne pond, ideal for swimming with turtles, and just a few minutes walk takes you to the tidal pools, for some of the best snorkeling of all the Hawaiian Islands. Four miles away are the warm natural geothermal pools ideal for a peaceful swim or a natural mineral bath. The warm pond is the favorite destinations for Watsu sessions and hydrotherapy. The only sounds you hear from the sanctuary are the sounds of the waves breaking on the shore, the song of the birds, and sometimes the dramatic call of the bullfrog.

Numerous paths and trails provide access to the spectacular coastline and crashing surf as well as to secluded tidal pools for safe swimming and snorkeling. Kapoho Sanctuary has many surfing spots within three miles distance, one is just across the street. In addition to beautiful and clean waters, the area also features the purest air on the planet and there is no car exhaust pollution or greenhouse chemicals. A wild deserted coastal line and ancient mango grove and tree tunnels call on the true adventurer for exploration. Kapoho Sanctuary is just a few miles from the volcanic red hills of fire and is ideal for viewing the flow of fire on foot or by boat. This obviously will depend on the status of the volcanic flow at the time of your visit.

Nearby places

  • Surfing spots, 3 miles
  • The tidal pools - a few minutes on foot
  • The warm natural geothermal pools, 4 miles

Particularités exclusives de l'offre

Activités

  • Promenades à vélo
  • Randonnée
  • Source thermale
  • Massage
  • Sauna
  • Plongée avec masque et tuba
  • Spa
  • Surf
  • Baignade
  • Piscine extérieure

Équipements

  • Plage
  • Coin repas
  • Respectueux de l'environnement
  • Jardin
  • Hamacs
  • Cuisine
  • Salon
  • Jardin de méditation
  • Personnel multilingue
  • Résidence non-fumeur
  • Plate-forme de yoga
  • Patio

Services

  • Location de vélos
  • Location de planches
  • Accès internet
  • Assistance médicale

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

The organic whole food plant-based diet is anti-inflammatory, high in vitamins, minerals, antioxidants, and fiber. Hawaii Naturopathic Retreat buys the food from local farmers markets and health food stores. They serve simple yet tasty foods that exclude GMOs, grains, dairy products, meat, fish, soy, all salts, and sugars. To flavor the food, they use dates, stevia or honey, apple cider vinegar, garlic, and lots of fresh herbs. The nutrition plan is intended to detoxify the body from chemicals, heavy metals, parasites, non-beneficial bacteria, and fungi as well as to prevent and cure chronic disease. The nutrition plan includes three meals a day plus fresh juices. Juicing concentrates the vitamins and minerals to replenish any deficiencies. The food is prepared fresh daily using both raw gourmet foods and medicinal foods customized for each patient’s needs.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Sans gluten
  • Aliments bio
  • Aliments crus
  • Aliments entiers
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Acupuncture
  • Clay packs and clay treatments
  • Ecotherapy
  • Exercise therapy
  • Fasting
  • Gerson therapy
  • Hiking
  • Hydrotherapy
  • IV therapy
  • Journaling
  • Naturopathic consultation
  • Oxidative therapy
  • Snorkeling
  • Stress reduction
  • Sun therapy
  • Surfing
  • Swimming
  • Visiting Red Road, Kalapana, Exotic Farmers Markets, Volcanoes National Park, Waipio Valley, Lava Tubes, Tunnels and Caves, and Mauna Kea Observatory

Ce qui est inclus

  • 2 yoga sessions per week
  • 2 group workout sessions per week
  • Initial assessment / consultation and 1 follow-up visit on departure
  • Meditation, awareness education
  • Self-guided activities (conscious walking, conscious eating, dry skin brushing, meditation, rebounding, power walking, swimming, and hiking)
  • 3 organic raw meals, 4 green juices, 1 coffee enema, detox tea, and infrared sauna
  • Detox kit
  • 2 nights' accommodation
  • Airport pick-up and drop off from Hilo International Airport (ITO)

Ce qui n'est pas inclus

  • Additional procedures that can be added to your program

Comment se rendre sur place ?

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Hilo International Airport (ITO). Transfer from and to the airport is included. Hawaii Naturopathic Retreat will pick you up from the airport.

The nearest airport is Hilo International Airport (ITO). Kona International Airport (KOA) is too far and not a good option unless you can get yourself over to the east side. You can reach Honolulu easily from most airports and then get a connecting flight to Hilo (40-minute flight). Direct flights to Hilo are available from Los Angeles International Airport (LAX).

Airport: Hilo International Airport Transferts depuis et vers l'aéroport inclus: Hilo International Airport Pas de frais additionnels. Vous pouvez en faire la demande sur la page suivante.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.
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