31 jours-200h de formation de professeur de yoga ashtanga, hatha et Iyengar à Rishikesh, Inde

31 jours-200h de formation de professeur de yoga ashtanga, hatha et Iyengar à Rishikesh, Inde

  • Rishikesh, India

Yoga Teacher Training in Rishikesh, India

Whoever wants to practice yoga professionally can join us at a fantastic Yoga Teacher Training. The training is given by highly professional Indian teachers with years of mostly international experience. They like to pass on the old yoga tradition in its most original and purest form. This Yoga Teacher Training is a sophisticated combination of different asanas (poses) and an increase of balance and consciousness. Prior to this training you can join our Wellness Retreat.

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Particularités

  • Cooking workshop
  • Hindi course 1 hour
  • Dinner at Indian family
  • Free t-shirt and Rudraksa Mala
  • 200-hour yoga teacher training
  • Overnight stay in the mountains (resort or tent)
  • Farewell BBQ with campfire
  • 30 nights accommodation
  • 30 jours de cours
  • Néerlandais, Hindi, Anglais
Tout cacher

You will stay in a beautiful ashram with authentic, cozy rooms, hot running water and comfortable beds. An ashram is the traditionally given name of a spiritual Hindu monastery. It can be used to describe a place where a spiritual or religious guru and his disciples live. Those places are dedicated to spiritual activities, such as yoga, meditation or religious education. In Sanskrit ' srama ' ashram means; "making an effort to reach liberation".

The ashram has 75 rooms in total and is divided into 3 blocks. All rooms have a bathroom with hot water and a nice view or balcony. The ashram has its own temple and a main yoga hall, which fits 30 students. Additionally, there are 2 open yoga places. The first block consists of 20 rooms for the swami and other saints who live and work in the ashram. All these saints are Bramcharya (people who practice celibacy). The second block consists of 37 rooms for guests and supporters, who help to run the ashram. The third block consists of 18 rooms, which are especially for visitors that want to learn about yoga and ashram spirituality. The ashram has 2 beautiful gardens where guests can enjoy flowers and can spend time enjoying nature and the beautiful murmur of the Ganges. There is also a walking area around the property, for all residents of the ashram. Additionally, there is a cow farm of which all dairy products are used within the ashram.

Day 1:

Arrival at ashram in the afternoon. Welcome drink, registration and check-in. Orientation and welcome dinner. Welcome by the course coordinator.

Day 2:

  • 06:00 Wake up
  • 09:00-10:00 Breakfast
  • 10:30-11:30 Puja ceremony
  • 13:00-14:00 Lunch
  • 14:00-16:00 Tour around the ashram and traditional welcome ceremony
  • 16:00-17:00 Tea time
  • 17:30-19:30 Yoga class (asana) / pranayama & meditation
  • 20:00-21:00 Dinner

Day 3:

  • 07:00-09:30 Hatha yoga class (asana, pranayama, shat karma)
  • 09:30-10:30 Breakfast
  • 11:00-12:00 Yoga philosophy (philosophy class)
  • 12:00-13:00 Stretching class
  • 13:00-14:00 Lunch
  • 14:00-15:00 Karma yoga
  • 15:00-16:00 Yoga anatomy
  • 16:00-17:00 Library
  • 17:30-19:00 Ashtanga yoga class (Asana)
  • 19:00-19:45 Pranayama & meditation
  • 20:00-21-00 Dinner

Day 4:

  • 07:00-09:30 Hatha yoga class (asana, pranayama, shat karma)
  • 09:30-10:30 Breakfast
  • 11:00-12:00 Yoga philosophy (philosophy class)
  • 12:00-13:00 Adjustments and alignments
  • 13:00-14:00 Lunch
  • 14:00-15:00 Karma yoga
  • 15:00-16:00 Stretching class
  • 16:00-17:00 Library
  • 17:30-19:00 Ashtanga yoga class (Asana)
  • 19:00-19:45 Pranayama & meditation
  • 20:00-21:00 Dinner

Day 5 and 6:

  • 07:00-09:30 Yoga class (asana, pranayama, shat karma)
  • 09:30-10:30 Breakfast
  • 11:00-12:00 Yoga philosophy (philosophy class)
  • 12:00-13:00 Adjustments and alignments
  • 13:00-14:00 Lunch
  • 14:00-15:00 Karma yoga
  • 15:00-16:00 Yoga anatomy
  • 16:00-17:00 Library
  • 17:30-19:00 Ashtanga yoga class (Asana)
  • 19:00-19:45 Pranayama & meditation
  • 20:00-21:00 Dinner

Day 7:

  • 07:00-09:30 Yoga class (asana, pranayama, shat karma)
  • 09:30-10:30 Breakfast
  • 11:00-12:00 Placement test
  • 12:00-13:00 Group conversation
  • 13:00-14:00 Lunch
  • 14:00-15:00 Karma yoga
  • 15:00-16:00 Teaching practice
  • 16:00-17:00 Library
  • 17:00-18:30 Guest lecture
  • 20:00-21:00 Dinner

Day 8:

Travel / walk to places of interest, such as Devaprayaga: according to Hindu scriptures, Devaprayaga is a holy event where two heavenly rivers, the Alakananda and the Bhagirathi, gathered together to form the Holy Ganges. That´s how the river Ganges got its name.

Day 9 and 10:

  • 07:00-09:30 Yoga class (asana, pranayama, shat karma)
  • 09:30-10:30 Breakfast
  • 11:00-12:00 Yoga philosophy (philosophy class)
  • 12:00-13:00 Adjustments and alignments
  • 13:00-14:00 Lunch
  • 14:00-15:00 Karma yoga
  • 15:00-16:00 Yoga anatomy
  • 16:00-17:00 Library
  • 17:30-19:00 Ashtanga yoga class (Asana)
  • 19:00-19:45 Pranayama & meditation
  • 20:00-21:00 Dinner

Day 11,12 and 13:

  • 07:00-09:30 Yoga class (asana, pranayama, shat karma)
  • 09:30-10:30 Breakfast
  • 11:00-12:00 Yoga philosophy (philosophy class)
  • 12:00-13:00 Adjustments / alignment of asana
  • 13:00-14:00 Lunch
  • 14:00-15:00 Karma yoga
  • 15:00-16:00 Lecture about Ayurveda
  • 16:00-17:00 Library
  • 17:30-19:00 Ashtanga yoga class (Asana)
  • 19 00-19:45 Pranayama & meditation
  • 20:00-21:00 Dinner

Day 14:

  • 07:00-09:30 Yoga class (asana, pranayama, shat karma)
  • 09:30-10:30 Breakfast
  • 11:00-12:00 Placement test
  • 12 00-13:00 Q&A
  • 13:00-14:00 Lunch
  • 16:00-17:00 Group conversations
  • 17:00-18:00 Guest lecture / Kirtan / music concert

Day 15:

  • Indian wedding (depending on season)
  • or city tour: enjoy the beautiful view of Rishikesh and Haridwar.

Day 16 and 17:

  • 07:00-09:30 Yoga class (asana, pranayama, shat karma)
  • 09:30-10:30 Breakfast
  • 11:00-12:00 Yoga philosophy (philosophy class)
  • 12:00-13:00 Yoga therapy
  • 13:00-14:00 Lunch
  • 14:00-15:00 Karma yoga
  • 15:00-16:00 Yoga anatomy
  • 16:00-17:00 Library
  • 17:30-19:00 Ashtanga yoga class (Asana)
  • 19:00-19:45 Pranayama & meditation
  • 20:00-21:00 Dinner
  • 19:00-19:45 Pranayama & meditation
  • 20:00-21:00 Dinner

Day 18:

  • 07:00-09:30 Yoga class (asana, pranayama, shat karma)
  • 09:30-10:30 Breakfast
  • 11:00-12:00 Teaching methodology
  • 12:00-13:00 Yoga therapy
  • 13:00-14:00 Lunch
  • 14:00-15:00 Karma yoga
  • 15:00-16:00 Yoga anatomy
  • 16:00-17:00 Library
  • 17:30-19:00 Ashtanga yoga class (Asana)
  • 19:00-19:45 Pranayama & meditation
  • 20:00-21:00 Dinner

Day 19 and 20:

  • 07:00-09:30 Yoga class (asana, pranayama, shat karma)
  • 09:30-10:30 Breakfast
  • 11:00-12:00 Teaching methodology
  • 12:00-13:00 Adjustments / alignment of asana
  • 13 00-14:00 Lunch
  • 14:00-15:00 Karma yoga
  • 15:00-16:00 Stretching class
  • 16:00-17:00 Library
  • 17:30-19:00 Ashtanga yoga class (Asana)
  • 19:00-19:45 Pranayama & meditation
  • 20:00-21:00 Dinner

Day 21:

  • 07:00-09:30 Yoga class (asana, pranayama, shat karma)
  • 09:30-10:30 Breakfast
  • 11:00-12:00 Placement test
  • 12 00-13:00 Q&A
  • 13:00-14:00 Lunch
  • 16:00-17:00 Group conversations
  • 17:00-18:00 Guest lecture / Kirtan / music concert

Day 22:

  • Cooking workshop and 1 hour Hindi course.

Day 23:

  • 07:00-09:30 Hatha yoga class (asana, pranayama, shat karma)
  • 09:30-10:30 Breakfast
  • 11:00-12:00 Yoga philosophy (philosophy class)
  • 12:00-13:00 Stretching class
  • 13:00-14:00 Lunch
  • 14:00-15:00 Karma yoga
  • 15:00-16:00 Yoga anatomy
  • 16:00-17:00 Library
  • 17:30-19:00 Ashtanga yoga class (Asana)
  • 19:00-19:45 Pranayama & meditation
  • 20:00-21:00 Dinner

Day 24, 25 and 26:

  • 07:00-09:30 Yoga class (asana, pranayama, shat karma)
  • 09:30-10:30 Breakfast
  • 11:00-12:00 Teaching practice
  • 12:00-13:00 Teaching practice of adjustments / alignment of asana
  • 13:00-14:00 Lunch
  • 14:00-15:00 Karma yoga
  • 15:00-16:00 Yoga ethics
  • 16:00-17:00 Library
  • 17:30-19:00 Ashtanga yoga class (Asana)
  • 19:00-19:45 Pranayama & meditation
  • 20:00-21:00 Dinner

Day 27 and 28:

  • 07:00-09:30 Yoga class (asana, pranayama, shat karma)
  • 09:30-10:30 Breakfast
  • 11:00-12:00 Teaching practice
  • 12:00-13:00 Teaching practice of adjustments / alignment of asana
  • 13:00-14:00 Lunch
  • 14:00-15:00 Karma yoga
  • 15:00-16:00 Guest lecture
  • 16:00-17:00 Library
  • 17:30-19:00 Ashtanga yoga class (Asana)
  • 19:00-19:45 Pranayama & meditation
  • 20:00-21:00 Dinner

Day 29:

  • 07:00-10:30 Breakfast and free time
  • 10:30-11:30 Satsang
  • 12:00-14:00 Puja and certificate ceremony
  • 14:00-15:00 Lunch
  • 18:00-20:00 Music concert
  • End of course

Day 30:

Last day at the ashram. After breakfast, day trip to Neelkanth Mahadev: the place where Lord Shiva drank the poison to save the world. His throat became blue and the word NEEL (blue) and KANTH (throat) formed the name Neelkanth.

A night in the mountains, in a tent or a resort, and a barbecue as a farewell dinner on the last night, to relax and enjoy the wonderful evening with a campfire.

Day 31:

Time for departure from the resort to an Indian family for lunch (traditional Indian food; lunch on a banana leaf). Around 14:00: departure from Rishikesh to Delhi. Departure of your flight home (Amsterdam, The Netherlands).

Optional excursions:

  • Ganga Aarti                            
  • Kunjapuri Temple Tracking
  • Rafting ( Shivpuri to Rishikesh)
  • Vashisht Gufa / Nearest Village Tour
  • Dinner at Indian family
  • Indian wedding (if available)
  • City tour
  • Gaitrie Bechan

    Originally from Suriname and with a Hindu background, Gaitrie made her first spiritual journey to India in 1994, to discover her roots. The first place she visited was Rishikesh, where she deepened her yoga practice. In 2014, she completed the 200-hour Yoga Teacher Training. Now Gaitrie, next to English, German, Spanish and Dutch, also speaks Hindi. Because of her many contacts in the region and the extensive knowledge of the culture, she offers the participants of her retreats an unforgettable and authentic experience in India. Gaitrie will be you host during this retreat.

  • Yogacharya Manish Arora

    Born in Rishikesh, he studied at the oldest yoga schools and colleges of India. He stresses learning the basic concepts of yoga and finding the path or lifestyle to the ultimate goal of yoga; letting the body breathe in the breath of the Indian tradition of Hatha and Iyengar yoga. Yogi Manish has taught in different countries. He wants to teach and share his 14 years of experience in yoga. He has a great number of fans, who constantly exchange knowledge all over the world.

  • Shalani

    She is a yoga master and yoga teacher at the Yoga Training School and began practicing yoga at the age of 14 with her teacher Swami Anand. She studied yoga culture, yoga philosophy, Sanskrit and mantra at the H.N.B. University, where she completed her master of yoga. Shalini knows Hindi, English and Sanskrit. She is specialized in Hatha yoga and meditation.

  • Umesh Sharma

    Umesh was born in a Brahman family in Rishikesh. Umesh has learned yoga with spiritual guru's. He has a diploma in yoga and specializes as an Ashtanga yoga teacher. He has 10 years of experience in teaching Ashtanga yoga in different countries.

  • Dr. G.L. Arora

    Dr. G.L. Arora founded the Arora Clinic in 1982, with a great vision to spread Ayurveda all over the world. He is a most authentic and traditional Ayurveda doctor. He has a vast 32 year experience in Ayurveda exercises at his clinic. He treats his patients with Panch Karma since 20 years. He also has 10 years of experience in education and at the Parmarth Nature Cure & Yoga Center.

  • Kamal Singh

    Yogi Kamal Singh is a yoga instructor at this center. He has a yoga diploma of the HNB University, Uttrakhand and completed a 200-hour Yoga Teacher Training. He likes to focus on the traditional approach to yoga and strives to making this ancient practice available to everyone.

The Yoga Teacher Training takes place at an ashram in the region of Tapovan, a 5-minute walk from the famous Lakshman Jhula – bridge over the Ganges. In the spacious and colorful rooms you can relax and in the simple and clean bedrooms you can recover from a insightful day of learning. From the large roof terrace you have a magnificent view of the city that is located in a lush green valley.

3 Ayurvedic meals a day (breakfast, lunch, dinner)

Tea 2 times a day

  • 1 hour Hindi course
  • 1 trip to holy places
  • 30 nights accommodation at the ashram
  • Dinner at Indian family´s home
  • A yoga t-shirt
  • A Rudraksha Mala
  • Cooking workshop
  • Text books
  • Internal cleansing products
  • Hindi marriage or religious festival (if available)
  • Farewell day tour and overnight stay in the mountains, in tent or resort, with a nice barbecue and campfire
  • Airfare
  • Transfer from Delhi to Ashram
  • Drinks
  • Personal expenses
  • Travel and health insurance

Transport from Delhi to the ashram, including several nights in Delhi, can be provided by us, so you can enjoy a full-service Yoga Teachers Training and you don´t need to worry about anything.

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 60 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû 60 jours avant votre arrivée.

den haag, Netherlands

Brengt groepen vanuit Europa naar Rishikesh/India voor Yoga Wellness Retreat en Teachertrainingen.

à partir de --

31 jours / 30 nuits

Disponibilité

Arrivée: mercredi 14 mars 2018
Départ: vendredi 13 avril 2018

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