Désolé, il n'y a actuellement pas de disponibilités sur notre site pour cette offre.

Vous êtes bien inscrit à notre newsletter !

Inscrivez-vous à notre newsletter! Ne manquez-pas nos offres spéciales, nos nouveautés et les témoignages de voyageurs satisfaits!

4 Days Light Training of Silent Warrior Yoga and MMA Camp in Sezzadio, Italy

  • Cascina Bellaria, Loc. Boschi n.47, 15079, Sezzadio, Alessandria, Italy

4 Days Light Training of Silent Warrior Yoga and MMA Camp in Sezzadio, Italy

  • Cascina Bellaria, Loc. Boschi n.47, 15079, Sezzadio, Alessandria, Italy

Functional Training and MMA Camp

This personal Silent Warrior Training aims to create a solid psychophysical structure through an intense workout and to give you the tools to focus, be disciplined, and steer your efforts towards your goals. During the training, you will receive different types of meditation and yoga combined with mixed martial arts. Functional training and CrossFit are also used. Take this chance to improve yourself!

Nous sommes désolés. Le reste de cette page n'est pas encore traduit vers le français. Nous vous conseillons de nous rendre visite plus tard car nous procédons actuellement à la traduction du site.

Particularités

  • 1 to 2 hours of yoga classes
  • Morning meditation and pranayama sessions
  • Muay Thai, Brazilian Jiu-Jitsu, and mixed martial arts classes
  • 1 session of 3 to 4 hours of athletic and technical work daily
  • Highly personalized training with experts
  • Daily delicious organic meals
  • 3 nights accommodation
  • 3 jours de cours
  • Italien, Anglais
Tout cacher

During this retreat, you will stay in a private or a shared room at Farmhouse Bellaria. The house offers shared dorms and double rooms with shared bathroom, as well as double, triple, and quadruple rooms with private bathroom. There are also luxury tents and a tree house bungalow with two single camp-style beds and a shared bathroom.

Farmhouse Bellaria was created through the will of getting together, sharing a lifestyle aligned to the rhythms of nature and to the yoga and Ayurveda philosophy. The barn has become the big yoga room with naked wood roof, wooden floor, and a glass window wall, which offers a great countryside landscape.

The martial arts section of this training is based on the mixed martial arts without the competitive aspect. In this case, the main aspects are Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, and Capoeira. During the training, you will be encouraged to challenge your body and mind and to focus on yourself. The use of disciplines such as mixed martial arts, functional training, yoga, and meditation will help you develop strength, inner calm, flexibility, and courage.

You will be given a highly customized program taught by experienced teachers of all the disciplines involved. To provide such a personalized experience, only four participants are allowed at the time. There is no minimum number of participants required, so one-to-one training is also available. Every day, you will have morning meditation and pranayama, three to four hours of technical work, and one to two hours of yoga.

Sample schedule

  • 06:30 Meditation and breath exercises
  • 08:00 Functional training, Muay Thai techniques, or Brazilian Jiu-Jitsu
  • 10:00 Breakfast
  • 10:30 Functional training, Muay Thai techniques, or Brazilian Jiu-Jitsu
  • 12:30 Lunch and free time
  • 16:00 Lecture, meditation, or technical practice
  • 17:30 Hatha yoga practice
  • 20:00 Dinner

This retreat will take place at Bellaria Farmhouse in Alessandria, Italy. The farmhouse is a classical Piemont style, newly renovated with the original structure and style dating back to the middle times of the 19th century. It is located in a quite hilly area of the countryside between Alessandria and Acqui Terme.

Far from the inhabitant center and from the main roads, it is surrounded by a quiet and relaxed atmosphere that follows the rhythm of nature. It is also an eco-conscious farm producing organic vegetables, fruit, honey, jams, and preserves. It is a farm with vegetarian cuisine that promotes respect for nature and the earth.

Foxes, deer, squirrels, wild boars, and many kinds of birds live in the countryside and very often get close to the houses and to the small lake, which is located inside the property of the farmhouse.

During this training, three daily delicious meals are included. The food is Italian style and organic, made with locally grown ingredients.

During your free time, you can take walks in the countryside and by the lake.

Floating Touch massages are available for 50 EUR per session. Floating Touch is a holistic treatment that combines the fluidity of the Ayurvedic massage with the vibration of sound massage through the use of Tibetan bowls, gong, ocean drums, and Cimbali koshi. The combination of the two practices allows you to reach a deep calm in mind and body.

  • 1 to 2 hours of evening Hatha yoga per day
  • 1 session of 3 to 4 hours of athletic and technical work per day
  • 3 meals per day
  • 3 nights accommodation
  • Morning meditation and pranayama
  • Practice functional training, Muay Thai, Kickboxing, Brazilian Jiu-Jitsu, and Capoeira
  • Airfare
  • Massages
  • Personal expenses
  • Transfer to and from airports or train stations

Driving directions from Brescia

  • Take Brescia Piacena Torino highway and exit Alessandria Est.
  • Follow Alessandria till the entrance of the town where there is a big roundabout, follow Acqui Terme, and take tangenziale.
  • Exit Sezzadio.
  • When you enter the town, follow Rivalta Bormida, Mantovana, and Abazia di Santa Giustaina.
  • As soon as you exit the town, after Abazia di Santa Giustina, turn left following the direction of Mantovana, Boschi.
  • After the first two uphills, when the road becomes flat, turn right at the second street on the right.
  • You will find two white boards indicating Cascina Bellaria Hari Om.
  • Farmhouse Bellaria is the white building on the left.

Driving directions from Genoa

  • From Genova Milano, exit to Alessandra Sud.
  • Follow the tangenziale (ring road), drive to the direction Acqui Terme, and exit at Sezzadio.
  • When you enter the town, follow Rivalta Bormida, Mantovana, and Abazia di Santa Giustaina.
  • As soon as you exit the town, after Abazia di Santa Giustina, turn left following direction Mantovana, Boschi.
  • After the first two up hills, when the road becomes flat, turn right at the second street on the right.
  • You will find two white boards indicating Cascina Bellaria Hari Om.
  • Farmhouse Bellaria is the white building on the left.

Driving directions from Milan

  • From Torino, take the highway exit to Alessandria Est.
  • Follow Alessandria till the entrance of the town where there is a big roundabout, follow Acqui Terme, and take the tangenziale.
  • Exit to Sezzadio.
  • When you enter the town, follow Rivalta Bormida, Mantovana, and Abazia di Santa Giustaina.
  • As soon as you exit the town, after Abazia di Santa Giustina, turn left following direction Mantovana, Boschi.
  • After the first two up hills, when the road becomes flat, turn right at the second street on the right.
  • You will see two white boards indicating Cascina Bellaria Hari Om.
  • Farmhouse Bellaria is the white building on the left.

Driving directions from Turin

  • From Torino Piacenza, take the highway exit to Alessandria Est.
  • Follow Alessandria till the entrance of the town where there is a big roundabout, follow Acqui Terme, and take the tangenziale.
  • Exit Sezzadio.
  • When you enter the town, follow Rivalta Bormida, Mantovana, and Abazia di Santa Giustaina.
  • As soon as you exit the town, after Abazia di Santa Giustina, turn left at the direction Mantovana Boschi.
  • After the first two up hills, when the road becomes flat, turn right at the second street on the right.
  • You will see two white boards indicating Cascina Bellaria Hari Om.
  • Farmhouse Bellaria is the white building on the left.

Arrival by airplane

Please book your flight to arrive at Milan-Malpensa Airport (MXP), Linate Airport (LIN), Orio al Serio International Airport (BGY), Genoa Cristoforo Colombo Airport (GOA), or Turin Airport (TRN). Transfer from the airports is available for approximately 75 EUR for a one-way trip.

Arrival by train

The closest railway station is Alessandria.

  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 20 jours avant votre arrivée.

Avis vérifiés de BookYogaRetreats.com

  • A
    Avis de Alex Ingram, Royaume-Uni

    2017-Jul-31 11:00:51

Temoignages

  • Avis de Beatrice

    "I made it through this time... I am going to attend Yoga teacher training, taught by a pusher named Marco, who claims to be a farmer. I was convinced to practice “just Yoga", but I found myself playing Muay Thai, Brazilian Jiu Jitsu, Functional Training, Running, Painting, contemplative silence, and to attend live concerts with music from overseas groups, dining under the stars with a good beer. I am back with: 1) a piece of paper that enables me to teach Yoga at an advanced level (!) which I do not believe in as I firmly believe that we are all beginners; 2) the knowledge that the body is able to do everything, while the mind has to be convinced; 3) teachers who, without any presumption, will pass on the message by example. Conclusion: between a jump rope, a bath, a right-left hook, you also "learn" Yoga. You learn and play, just as children do. A sort of "get away from all, detoxify and put order in your closet" My Thanks to all. Beatrice"

    Hari Om Yoga School website, édité

  • Avis de Mac

    "The Silent Warrior Camp is a unique experience. It is a trip where the yin is constantly accompanied by the yang. It is a both a personal journey - where you do your best and go beyond your possibilities - and one that proves we are all part of something bigger. The Silent Warrior Camp, is a special meditation where I “felt” others without using words of sights. I was “there” and they were “there”, too. "

    Hari Om Yoga School website, édité

  • Avis de Ines

    "As for the Silent Warrior Training, I was fascinated by it during the course of the 300 hours and from that trial lesson I found that my body needs that discipline, that job, that new part of my yogi path. The setting is ideal: the climate, the food, the teachers. So I convinced one of my classmates, and we will be both part of this new Hari-Om path. "

    Hari Om Yoga School website, édité

  • Avis de Aisling

    "For Hari-Om Teacher Training: exceptional teachers whose passion had no limits and have instilled their passion in me, thank you!(I love the asana practice so much and the content of classes)"

    Hari Om Yoga School website, édité

  • Avis de Niki

    "Love love love the location for YTT, the sounds of the jungle really add to the experience. Amazing instructors, great classes and knowledge. Thanks "

    Hari Om Yoga School website, édité

  • Avis de Brittany

    "This has been an amazing experience! I feel the program is very well organized and both of you (Jun and Max) are very knowledgeable and personable. Your passion for the art of Yoga is so very inspiring! One idea would be to have more group discussions incorporated in the lectures. The group lecture that we did on Mudras was so powerful! Thanks again for a life changing experience"

    Hari Om Yoga School website, édité

  • Avis de Arianna

    "An experience that teaches us that there are no poles but only endless possibilities. A young and dynamic school that makes the student independent and prepares them to find their own path. In short, an experience, at the end of which, you only think: thank you to all."

    Hari Om Yoga School website, édité

  • Avis de Dominique

    "I enjoyed Hari-Oms yoga teacher training. I liked how it taught many different philosophies, basics of different styles, the differences and similarities between them."

    Hari Om Yoga School website, édité

  • Avis de Calin N.

    "I was impressed by the vast experience, in depth knowledge of yoga, and teaching skills of the instructors. I liked the special approach to teaching by using an invigorating blend of hard work, attention to details, and recurrent episodes of fun jokes to make everything feel lighter, more human, and all to make students love yoga more than they used to. And for me it worked and I think that is the secret and the big science.I left the training feeling a better yogi, and aside from the insights received, the asanas technicalities, and many other details and knowledge required of a yoga teacher, with which surely I will still require continuous study, self work and effort to improve and consolidate.I left feeling more in touch with the inner realms, with myself, perhaps a better person, with a better will, more clearly defined personal priorities and certainly better equipped to live a more yoga type of life, to be able to take care of myself, body, soul, spirit and emotion. And why not, who knows, perhaps one day, in my turn, to also be able to help others start to love or get closer to yoga, get closer to themselves."

    Hari Om Yoga School website, édité

  • Avis de Angelica Scott

    "I have been trained in a three year apprenticeship, with hundreds of hours, still ongoing seminars every year, where meditation and union with the Divine is the goal. I found the training to be not only enjoyable and beneficial.I loved the fact that there was always the referral to meditation as the real thing, as well as provision of a good introduction to yoga philosophy. It was rich, interesting and stimulating. I feel renewed enthusiasm for my teaching and the desire to expand and grow, which I had lost."

    Hari Om Yoga School website, édité

Sezzadio, Italy

Silent Warrior Training is part of Hari-Om big workshop of development and experimentation that offers strength, discipline, and determination.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 0% du temps.

Pourquoi choisir BookYogaRetreats.com

  • Meilleur prix garanti
  • 5605 retraites de yoga dans le monde entier
  • Un service client rapide et amical
  • Des offres à tous les prix
  • Pas de frais de réservation