3 jours en retraite de yoga, écriture et méditation en Angleterre

  • The Old Rectory, Fore Street Hill, Chulmleigh, North Devon, Devon EX18 7BS, South West England, England, UK

3 jours en retraite de yoga, écriture et méditation en Angleterre

  • The Old Rectory, Fore Street Hill, Chulmleigh, North Devon, Devon EX18 7BS, South West England, England, UK

Luxurious Women Yoga Retreat UK

What narrative do you tell about yourself? Do you yearn for more free expression, creativity, and joy? Women spend a lifetime juggling many roles, yet you often don’t trust the wisdom that comes with that experience. You hold yourselves back from being the powerful truth speakers you are and offering your unique contribution to the world. This workshop is to help you connect with and express who you really are and to do away with the labels that hold you back and move forward with love, courage, and self-belief.

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Particularités

  • Yoga classes
  • Meditation sessions
  • 4 fabulous workshops
  • 1 healing touch session
  • 1-hour fun dance session
  • Daily meals, snacks, and drinks
  • 2 nights’ accommodation
  • 3 jours de cours
  • Anglais
Tout cacher

You will stay in your pick of the beautiful en-suite rooms at The Old Rectory. The Old Rectory offers the perfect balance between luxury and homely rustic charm, complete with its own spring, salt water swimming pool, sauna, and a love for everything organic. It really is the perfect place to retreat to. The house and courtyard accommodation sleeps up to 24 adults comfortably with additional accommodation for children or staff.

Set in 5 acres of landscaped gardens and 14 acres of river meadows, it is available to rent and offers luxury self catering in 12 stylish bedrooms all with en-suite bathrooms, two receptions rooms, the elegant dining area seating, and adjacent to a fully equipped kitchen with a large table that seats an additional 10 (good for children). The courtyard includes a private self-contained duplex (sleeps 4), a large bedroom with en-suite bathroom, dance barn, table tennis area, gym, and gentleman’s snooker room.

Other facilities include solar-heated salt water swimming pool, infrared sauna, tennis court, croquet lawn, children’s tree house, meadows for camping, Wi-Fi, and helicopter landing area. Pets are welcome by prior arrangement. All of the rooms are very peaceful and some of the rooms are very quiet

First-floor main house

  • The Principal Room with a four poster bed and en-suite bathroom (the unusual antique double bath was previously owned by The Kennedy’s
  • The Parisian which can be made into two single beds or one king size bed
  • The Garden Room (queens size brass bed)
  • The Peacock Room (double)

Second-floor main house

The rooms boast comfortable beds with organic cotton sheets. Each has either a power shower or deep bath. Many of the rooms can be set up as either twin single beds or one super king bed.

  • The White Room
  • The Cherry Room
  • The Princess Room

Countryard

  • The Cobbled Room
  • The Studio

Through a mixture of writing, voice work, movement, meditation, and healing touch, you will spend the weekend exploring the blocks that limit your creative energy and self-expression. Your teachers, Sarah and Francesca, look forward to welcoming you for a weekend of exploration, relaxation, and affirmation.

You do not need to have had any experience in yoga to attend all retreats by Handsonlife. In fact, often there are complete beginners and seasoned practitioners attending the same retreat and everyone has the time of their lives. All the classes are designed to accommodate all levels.

Daily schedule

Friday

  • 16:00 Afternoon tea: Take your time to arrive but don’t miss out on Carrie’s delicious treats. All the food for the weekend will be provided and made sure that it is as nutritious and nourishing as possible.
  • 17:00 Introductions and opening meditation: Join Sarah, Fran, and Leonie in the studio as you unwind from your journeys and relax into the weekend.
  • 19:30 Dinner in the house

Saturday

  • 08:00 Walking meditation: Leonie and Brigid will lead you on a walking meditation around the property.
  • 09:00 Breakfast: Join Handsonlife in the kitchen for a delicious start to the weekend. Please note there will be no coffee available. It is encouraged to go without this weekend but you are welcome to bring your own.
  • 10:00 Morning workshop with Sarah and Fran
  • 12:30 Lunch
  • 13:30 Afternoon sessions: After lunch, you can reflect on the morning’s exercises and do any homework that has been suggested. This is also time to have any treatments you have booked - massage or therapy - or to just relax with a good book.
  • 16:00 To loosen up your creative juices and get your self-expression flowing, you are going to get the bodies moving. Join Handsonlife for an hour of yoga / dance.
  • 17:00 Workshop session 2
  • 19:30 Dinner
  • 21:00 Fire ceremony

Sunday

  • 08:00 Early yoga and meditation session
  • 09:30 Breakfast
  • 10:30 Morning workshop
  • 13:00 Lunch
  • 16:00 Healing touch session
  • 17:00 Afternoon workshop
  • 19:30 Dinner

Monday

  • 09:00 Yoga and meditation (closing session)
  • 10:30 Brunch
  • 11:30 Time to leave
  • Leonie Nanassy

    Leonie is an Esalen massage bodywork therapist and lifestyle advisor. Her passion for vibrant living has been the cornerstone of her professional development. Leonie has many years of experience participating in and facilitating a wide range of creative events, retreats, and workshops around the world. Learning from gifted and committed teachers and healers, she has accumulated experience in a variety of areas, including a range of healthy eating principles, drama and art therapy, tantra techniques, and moving meditation, such as Gabrielle Roth 5 Rhythms.

  • Sarah Kee

    Sarah, a qualified counsellor working in the NHS, specialises in how trauma is held in the body. She worked for many years with women in indigenous communities to help them express themselves and the struggles they have gone through. She now juggles her many roles as mother, partner, therapist, and five rhythms enthusiast.

  • Francesca Price

    Francesca is a communications specialist, who now works with the environmental sector to bring their messages to a wider audience. She has been a journalist, writer, broadcaster and public relations manager, and loves helping women hone their stories. She is also a keen wild swimmer.

This retreat will take place at The Old Rectory. It is a clothes and spacious 19th century country house situated in the unspoiled North Devon countryside, nestled between Exmoor and Dartmoor.

Nearby places

  • Eggesford railway station - 5 minutes
  • Exeter Airport (EXT) - 45 minutes by car
  • Barnstable - 25 minutes by road
  • Exeter - 40 minutes by road

Handsonlife has created a delicious digestive-boosting, a belly-blasting menu that will be prepared by Handsonlife's talented and passionate chef from the freshest ingredients. Every single meal designed to give you a nutritional lift whilst keeping your blood sugar balanced and metabolism burning brightly.

Handsonlife prides themselves on providing an abundance of healthy food so you will not go hungry on this retreat; the meals are nourishing and served often enough that you should feel satisfied. Vegans, vegetarians, and omnivores are catered for at every meal. Herbal teas, infused waters from Handsonlife's very own spring, and fresh organic fruit are available throughout the day. A sample day at the Handsonlife table is shown below.

  • Breakfast: omega power smoothie, fresh, organic duck eggs, blueberry superfood crumble with coconut vanilla cream, and ginger and turmeric chai tea
  • Lunch: miso soup, Carrie's revamped Greek salad, fresh hummus, tabouleh, organic greens, vine-ripened tomatoes with basil, oatcakes, and low gi bread
  • Afternoon tea: organic fruit parfaits with toasted walnuts
  • Dinner: Thai fish curry, fragrant quinoa, organic vegetable medley, and Handsonlife's divine cilantro dressing
  • A nurturing, nourishing face, neck, and shoulder lift (85 GBP)
  • Access consciousness treatment (50 GBP for 60 minutes or 40 GBP for 45 minutes)
  • Clay pigeon and game shoots
  • Cycling
  • Esalen massage (75 GBP)
  • Fishing
  • Golf
  • Horse riding
  • Light aircraft, gliding, and microlight flying sessions at Eaglescott Airfield
  • Yoga classes and meditations
  • 4 fabulous workshops
  • Healing touch session
  • 1-hour dance session
  • Use of all facilities (swimming pool, sauna, tennis courts, snooker room, gym)
  • 2 nights’ accommodation
  • All of your meals
  • Snacks and drinks

Arrival by airplane

Please book your flight and arrive at Exeter Airport (EXT).

Arrival by train

You can go by train to Eggesford railway station which is located 5 minutes' away from the retreat center.

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 35 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû 42 jours avant votre arrivée.

South West England, United Kingdom

Hands On Life propose un grand nombre de stages et d'ateliers dans la campagne anglaise, créés pour vous accompagner dans votre voyage.

à partir de --

3 jours / 2 nuits

Disponibilité

Arrivée: vendredi 24 novembre 2017
Départ: dimanche 26 novembre 2017

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