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4 jours en vacances de yoga illimité pour prendre soin de soi sur l'île spirituelle de Bali, Indonésie

Jl. Silayukti, Padangbai, Manggis, Kabupaten Karangasem , Bali 80871

Invigorating Indonesia Yoga Retreat

Mot d'expert : Ce séjour est parmi les stages de yoga les plus populaires en Indonésie.

A flexible starting date makes this pack very attractive. There is much on offer through the classes and you can go at your own pace. This ”pamper package” yoga retreat on the beautiful Gili Air is the perfect option to unwind and let go of any stress or worry. H20 Yoga and Meditation Center is a beautiful resort which offers many styles of yoga including aqua yoga and therapies in their wellness center. It is just a 2-minute walk to the tranquillity of the East Beach, home of the magnificent sunrise over Mount Rinjani.

Rencontrez les professeurs

+1
Jon (Bindu), Claire, Tamlyn, & 1 Plus...
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Caractéristiques

  • All levels are welcome
  • 1 manicure and pedicure session
  • 1 nature bath & reflexology treatment
  • Unlimited yoga and meditation classes
  • 1 full body traditional massage
  • 3 nights accommodation
  • Healthy breakfast

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles de yoga


3 jours de cours en Anglais
Langues parlées: Anglais
Tout cacher

Hébergement

Heure d'enregistrement:
12:00
Heure de départ:
10:00

Installations

  • Piscine extérieure
  • Terrasse
  • Yoga shala

Vastu

The principles of Vastu have been a guiding concept in the design of the bungalows at H2O Yoga and Meditation Center. 'Vastu' is India's ancient Vedic tradition of design, architecture, and sacred space, often called 'the yoga of design'. It is believed to create harmony and health in one's living space. The bungalows are built from local natural materials and have beautifully thatched roofing.

The poolside bungalows offer a peaceful retiring space. H20 Yoga and Meditation provides the retreat participants of the base price with accommodation in the spacious shared bungalow (four beds) with private bathroom. Equipped with fans, and both clean sheets and towels are provided.

There are also deluxe bungalow upgrade options with air conditioning, hot water, ensuite, security box, private verandah, and daily housekeeping.

Programme

The programs on this retreat can be adjusted and suited to your needs. You can make your own plan by joining seven of the yoga classes at 09:00, 10:45, or 17:00. The meditation sessions are held on Monday and Thursday at 15:00. While your included massage treatments can be organized at your arrival time.

Daily schedule

Day 1

  • 07:00 Early bird yoga (in peak season)
  • 09:00 Studio yoga
  • 10:45 Aqua yoga
  • 13:00 (Beginners workshop Tuesday and Friday, Yin workshop Sunday only)*If your package has this as an inclusion
  • 15:00 (Monday, Wednesday, Thursday, Saturday: meditation or Qi Gong)
  • 17:00 Studio yoga

Day 2

  • 07:00 Early bird yoga
  • Breakfast
  • 09:00 Studio yoga
  • 10:45 Aqua yoga
  • One-hour traditional Balinese massage
  • 13:00 (Beginners workshop Tuesday and Friday, Yin workshop Sunday only)*If your package has this as an inclusion
  • 15:00 (Monday, Wednesday, Thursday, Saturday: meditation or Qi Gong)
  • 17:00 Studio yoga

Day 3

  • Early bird yoga
  • Breakfast
  • 09:00 Studio yoga
  • 10:45 Aqua yoga
  • 13:00 (Beginners workshop Tuesday and Friday, Yin workshop Sunday only)*If your package has this as an inclusion
  • 15:00 (Monday, Wednesday, Thursday, Saturday: meditation or Qi Gong)
  • 17:00 Studio yoga

Day 4

  • 07:00 Breakfast
  • 08:00 Studio yoga
  • 10:45 Aqua yoga

Boats leave back to Bali at 11 a.m. or 3 p.m.

Excursions

You can enjoy day trips to the nearby islands and stay at the center before or after the retreat. Please let H2O Yoga & Meditation Center know when you want to book the package so the availability can be checked for you.

Professeurs

Jon (Bindu) Meston

Claire Green

Tamlyn

Kate Parrott

Lieu du séjour

We may sound biased but we believe we have the best location not only in Bali, but in the world! Beautiful yellow sand, clear waters filled with marine life. Sunrise on one side, a 20-minute walk to sunset on the other side, no cars, motorbikes, or pollution just bikes and horse carts, it's like Disneyland. And the magnificent H20 Resort center, what more could you want.

It is only a short one hour walk around the outside of the island, and very safe at night time.

They organise transportation from your hotel in Bali and the fast boat, so you will arrive before lunchtime.

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

Included in your retreat are 5 awesome gluten-free options for breakfast every day with fresh juice, and coffee or tea. You can also enjoy the food at "Gluten Free Cafe" which serves gluten-free, vegan, and raw food delights with many juices to enjoy.

Les repas suivants sont inclus:

  • Petits déjeuners

Les boissons suivantes sont comprises:

  • Eau
  • Café
  • Thé
  • Jus détox

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Sans gluten
  • Aliments crus
  • Yogique
  • Autres régimes particuliers sur demande
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Beach side dining
  • Diving
  • Enjoying sunrises and sunsets
  • Laying in a hammock
  • Renting a bike
  • Snorkeling

Soins et massages

You will be pampered with spa and massage treatments which include one 60-minute full-body traditional massage, one 60-minute nature bath, one 30-minute reflexology treatment, one 60-minute manicure, and one 60-minute pedicure.

Ce qui est inclus

  • 1 30-minute reflexology treatment
  • 1 60-minute full-body traditional massage
  • 1 60-minute manicure
  • 1 60-minute nature bath
  • 1 60-minute pedicure
  • 3 nights accommodation
  • Unlimited yoga, aqua yoga, and meditation classes
  • Healthy breakfast

Ce qui n'est pas inclus

  • Flights to and from Bali
  • Travel insurance

Comment se rendre sur place ?

Recommended Airports

Arrival by shuttle

It is very easy to travel from Bali to Gili Air since most hotels can organize it. Usually, the shuttle bus picks you up around 7 a.m. and takes you to the boat and you will arrive at the retreat center approximately at 11.30 a.m. The cost is approximately 300,000 IDR for one-way combo transfer of the shuttle bus and fast boat.


Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
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4 jours / 3 nuits
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Availability

This vacation is available all year round, kindly send an inquiry to check availability.

 

Low season

 

  • January 11 - July 14
  • September 1 - December 19

 

High season

 

  • December 20 - January 10
  • July 15 - August 31

 

Special discount

If 2 people book a 4-day retreat during the low season, H20 Yoga and Meditation can upgrade you to a private deluxe room with A/C, hot water, and ensuite for free whilst availability exists. For the high season, there is a small additional charge.

 

Additional days

For the shared bungalow:

  • Low season: 37 USD / per day
  • High season: 45 USD / per day

For the private bungalow: The total package price will be provided when you submit the dates.

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