7 jours en stage de yoga et de méditation fitkini à Ibiza, Espagne

Rejuvenating Meditation and Yoga Retreat Spain

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Come and join Amanda York in this amazing yoga and meditation holiday in stunning Ibiza, Spain. Stay in a fantastic villa that has everything you need to restore and recharge. Besides the yoga and meditation sessions, there will surely be yummy, chef-prepared meals and many opportunities for exciting excursions and holistic treatments. So what are you waiting for? Book now and find your way to fitness through yoga.

Caractéristiques du séjour

  • Energizing yoga classes
  • Guided meditation sessions
  • Special bongo night at Benirras beach
  • Guidance by a qualified yoga and fitness instructor
  • Chef-prepared breakfasts and dinners
  • Explore the wonders of Ibiza
  • 6 nights accommodation

Type de yoga


7 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 13
Tout cacher

Hébergement

Installations

  • Piscine extérieure
  • Tennis de table
  • Bar
  • Barbecue
  • Coin repas
  • Jardin
  • Cuisine
  • Wi-Fi

You will be accommodated in private rooms in Villa Can Magdale. There's a total of eight luxury bedrooms and six of them are situated in the main house. The main house has a fully-equipped kitchen that opens into a terrace with built-in charcoal barbecue facilities. There's a dining-and-living room area with an open plan, a sitting room, and a study area.

The master bedroom has a four-poster double bed and an en-suite bathroom with a shower and bath tub with jacuzzi. It also has a dressing room. Bedroom two has a double bed, an en-suite bathroom with a shower, and a sitting room. Bedrooms three and four each have a double bed and en-suite bathroom with a shower. Bedroom five also has a double bed with an en-suite bathroom with bath tub.

Bedroom six has a twin bed, en-suite bathroom with shower, and a sitting room with a private entrance. The other two rooms are set apart from the main house. One is called the Bamboo bedroom which has a king-sized bed and an al-fresco en-suite bathroom with a shower. The other is called the Terrace bedroom which has a twin bed, en-suite shower facilities, and a small kitchenette.

The outdoor pool measures eight by six meters, and has a Buddha fountain. It is equipped with sun beds and umbrellas. The villa grounds are made up of Mediterranean gardens with lawns, many different terraces with dining and chill out areas, a Balinese pavilion, ponds, and a garden bar. Other amenities include partial air-conditioning, satellite television and DVD player, music system in the house and garden, Wi-Fi, trampoline, table tennis table, and a utility room.

Gymanda Ibiza Yoga Retreat Program

This retreat is perfect for those who want to get away from their usual routine, feel healthy and invigorated, and, most especially, learn the ways of yoga asana, breath, and meditation within a friendly group. All you have to do is show up with your yoga mat then the rest is taken care of for you.

There will be a total of eleven yoga classes, six of which will be for one hour each every morning, and then the remaining five sessions will be for one and a half hours each in the afternoons.

There will also be one special sunrise yoga class that will be held nearby at Benniras beach. The yoga sessions will be supplemented with guided meditation practice, and tailored to suit your energy level, your day, and your intentions.

The overall goal is for you to return to your everyday life feeling revitalized, energized, strengthened, and lengthened with plenty of yoga, healthy food, and excursions aimed to open up your mind and body.

Excursions

A special bongo night and sunrise yoga class that will both be held at Benniras beach are included in the price of this retreat.

Professeurs

Amanda York
YMCA Yoga Alliance UK (Yoga)
Amanda York is a personal trainer, yoga coach, neuro-linguistic programming (NLP) practitioner, holistic health presenter, and writer operating in London. Recently, she won a bikini competition in the over-40 categories and have just completed a mindfulness diploma. Next, she will be studying relationship psychology. Her ultimate mission at Gymanda is to create a fun yet effective, holistic, and bespoke training program to help you develop optimum healthy habits for the rest of your life.

Lieu du séjour

This retreat will take place in Villa Can Magdale, a nicely-restored Spanish finca surrounded by numerous gardens, a large swimming pool, and terraces, all of which have their own character. It is located in northern Ibiza in the municipality of Sant Joan de Labritja, between the villages of Sant Miquel de Balansat and Sant Mateu d’Albarca.

The beaches nearest to it are Port de Sant Miguel and Cala Benirras. The villa has eight luxury bedrooms, all of which have en-suite bathrooms. The interiors are decorated in French provincial style and a Balinese feel. It aims to be an oasis of beauty and tranquility for its guests.

Nearby places

  • Ibiza Airport (IBZ) - 35 minutes by car
  • Ibiza town proper - 30 minutes
  • Sant Miquel de Balansat - 5 minutes

Repas

A total of seven breakfasts and seven dinners are included in the price of this retreat. All of the fabulous and healthy meals will be prepared in the villa by a professional local chef. Fruits and teas will also be served.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Normal (qui comprend généralement de la viande et du poisson)
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

If you are feeling adventurous, Gymanda can help you arrange a series of activities and excursions at an additional cost. You may choose from the following: bike riding, boating, dancing, hiking, horse riding, moped and quad riding, scuba diving, sight-seeing, snorkeling, stand-up paddle boarding, sunset bar trip, and visits to Formentera Island, "Hippie" (Benniras) beach, and markets and shops in the Ibiza town proper.

A series of holistic services can be arranged for you as well, also at an additional cost. Examples include the Franklin Method of Pilates, Alexander Technique sessions, one-on-one yoga, pilates, meditation, or visualization sessions, and life coaching and neuro-linguistic programming sessions.

Soins et massages

You can book massage sessions at an additional cost. These can either be done at the villa or other local massage places.

Ce qui est inclus

  • 7 breakfasts and seven dinners
  • 11 yoga classes
  • Fruits and teas
  • Guided meditation sessions
  • Linen and cleaning charges
  • Services of a professional local chef
  • Special sunrise yoga class at Benniras beach
  • Transport to special bongo night at Benniras beach

Ce qui n'est pas inclus

  • Airfare costs
  • Airport transfers
  • Any additional activities, excursions, or services
  • Lunches
  • Massages
  • Personal expenses

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Ibiza Airport (IBZ).

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 25% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 90 jours avant votre arrivée.
7 jours / 6 nuits
à partir de --

Disponibilité

Arrivée: lundi 24 septembre 2018
Départ: dimanche 30 septembre 2018

Special discount

The prices below include a special discount of 150 GBP per person. Book now to benefit!

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Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.

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