14 jours en stage de yoga et ayurveda à Rishikesh, Inde
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Meditation and Yoga Retreat India
Guru Yog Peeth offers a number of retreat packages that have all been developed with the aim of offering you a holiday experience combined with personal growth. Your stay includes yoga, meditation, accommodation, meals, and any of the other courses like Ayurveda massages, crystal and sound healing, aromatherapy and even Reiki if you are so inclined.
Caractéristiques du séjour
- Daily yoga and meditation classes
- Partake in a profound spiritual experience
- Daily pranayama sessions and take a walk in the hills
- Enjoy the sound of the temple bells sitting by the Ganges River
- Learn and understand yoga and your own body
- Daily Ayurvedic and vegan meals
- 13 nights accommodation
Type de yoga
Hébergement
The accommodations are based on single or double room occupancy at the Guru Yog Peeth's guest house near Lakshman Jhula. Each room is attached with Western toilets and a bathroom provided with hot and cold water. Each room is also Wi-Fi enabled. The rooms are equipped with a king or twin bed, tables with comfortable chairs, air conditioning, flat screen television with satellite channels, tea and coffee making facilities, and a laundry bag.
Guru Yog Peeth India Yoga Retreat Program
Guru Yog Peeth yoga retreats not only offer relaxation, Ayurveda massages, sound, or chakra healing, but also equip you with yoga and meditation skills so you can cope better with life. Whether you want to beat fatigue, reduce stress, or lose some weight a yoga retreat will provide the right package. This two week-long yoga retreat will help you regain energy and feel less burdened and anxious. Yoga retreats can help you power up so you are better able to deal with life.
Ayurveda doctors will check every student and will prescribe an Ayurvedic treatment according to each person's needs.
Sample daily schedule
- 05:30 Morning Tulsi Tea
- 06:00 - 06:30 Shatkarma (twice a week) / Silent meditation / Mantra Chanting
- 06:30 - 08:00 Ashtanga Vinyasa Yoga
- 08:00 - 09:00 Pranayama
- 09:00 Organic Ayurvedic Breakfast
- 10:30 - 12:00 Anatomy and Physiology in Ayurveda
- 12:00 - 13:00 Yoga Philosophy / Yoga Psychology / Ayurveda
- 13:00 Organic Ayurvedic Lunch
- 14:00 - 16:30 Self Study
- 16:30 - 18:00 Classical Hatha Yoga
- 18:00 - 19:00 Meditation Philosophy and Meditation Practice / Yoga Nidra
- 19:00 Organic Ayurvedic Dinner
- 21:30 Lights Out
Professeurs
Lieu du séjour
This retreat will take place in Rishikesh, India. Rishikesh is imbued with an environment that is in itself rejuvenating. Breathing the fresh Himalayan air automatically detoxes your lungs. A couple of weeks of quiet meditation, pranayama, yoga, walking in the hills, and enjoying the sound of the temple bells sitting by the Ganges River will enable you to nurture a practice that can give you a more peaceful life.
Guru Yog Peeth aims to provide you the right tools so your yoga retreat experience equips you with tools to combat the negative influence of modern city life.
stage de yoga adapté au régime végétarien
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Repas
The food provided is hygienic and well-prepared organic vegan food. The pure vegan meals are served according to the principles of Ayurveda and you are expected to be fully devoted and obey all the guidelines and disciplines of the yogic path during your training so that you may get the best benefits.
Guru Yog Peeth's trusted team of Ayurvedic doctors, Vaidyas, will do a weekly health check of all the students, so that changes can be made in the personal diets to correct any health aberration or anomaly.
Les repas suivants sont inclus:
- Petits déjeuners
- Déjeuners
- Dîners
Les régimes alimentaires suivants servis et/ou pris en charge :
- Végétarien
- Ayurvédique
Activités et lieux à visiter
While you are booked into your yoga retreats at Guru Yog Peeth, you will also have ample opportunity to visit the tourist spots in Rishikesh. The ashram is located just steps away from the Laxman Jhula and the Holy Ganges. Undertaking a yoga retreat in Rishikesh is like partaking a profound spiritual experience. The mystical vibrations reverberate everywhere and you cannot go away from Rishikesh without being affected positively.
Soins et massages
You can book an Ayurvedic massage on site with a reservation for an extra cost.
Ce qui est inclus
- 13 nights accommodation
- Daily Ayurvedic and vegan meals
- Daily pranayama sessions
- Daily yoga and meditation classes
- Weekly health checks with Ayurvedic doctors
Ce qui n'est pas inclus
- Airfare
- Extra activities
- Personal expenses
Comment se rendre sur place ?
Arrival by airplane
Please book your flight to arrive at Indira Gandhi International Airport (DEL). From there you may continue your journey with a domestic flight to Jolly Grant Airport, Dehradun (DED). Transfer from and to Jolly Grant Airport, Dehradun (DED) is available at an extra charge of 800 INR one way. If you need a transfer from Indira Gandhi International Airport (DEL), the cost for a one-way transfer is 3500 INR. Please note that the price is subject to change if the petrol price rises in India.
Conditions d'annulation
- Le reste du paiement est dû à votre arrivée.
