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6 jours en stage de yoga, neige et plein air en Autriche

Snow, Wellness, and Yoga Retreat Austria

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The globeseekers Snow, Outdoor and Yoga Retreats combine winter sports with different types of Yoga, healthy food and wellness. They are for someone who just wants to let go, recharge energy, be active in nature & simply relax and have fun. No matter which Yoga level or sportive skills, everyone is welcome! Meet nice people from around the globe, try out something new like Snowshoe Hiking, Acro Yoga or Äsmo Powsurfing, enjoy a relaxing Thai Yoga Massage, different Yoga Styles, Tobogganing, Wellness, Bonfire, Healthy Food and more! Let yourself go, recharge your energy, be active, and have fun in nature!

Rencontrez les professeurs

Denise & Christian
En savoir plus

Caractéristiques

  • Ashtanga Vinyasa and Yin yoga
  • Introduction to AcroYoga or partner yoga
  • Guided Thai massage and meditation sessions
  • Learn about snow conditions and avalanche safety
  • Enjoy hiking, guided freeriding, and Äsmo Powsurfer testing
  • Skiing or Snowboarding in the beautiful Austrian Alps
  • Snowshoe hiking for all Levels (with experience also Skitouring or Splitboarding possible)
  • Introduction to yoga philosophy and health coaching
  • Daily healthy meals included
  • 6 nights accommodation

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles de yoga


6 jours de cours en Anglais
Langues parlées: Allemand, Anglais
Le nombre maximum de participants dans ce groupe est de 11
Tout cacher

Hébergement

During this retreat, you will be staying at DIGGL Climbers and Freeride Farm. This cozy farmhouse is the perfect spot for letting go, as it is surrounded by mountains and has open fireplaces, an indoor boulder room, and a wellness area. The farmhouse offers several room options: one single room, two twin rooms, two double rooms, and one triple room.

Programme

Globeseekers will show you the most beautiful spots and combine the active and relaxing program perfectly with the yoga classes. You will have daily yoga classes, different daily outdoor activities in the snow, and healthy meals. On different days during the retreat, you will integrate special activities like a bonfire with guitar music, yoga philosophy, as well as an introduction to health coaching and AcroYoga, also known as partner yoga, and more.

You will get to experience freeriding with a mountain guide, have access to the wellness area with sauna, hot tub, cooling off tub, and relaxation room with a view into nature, experience Äsmo Powsurfer testing, hike up to a cozy hut and toboggan down, and relax with guided meditations. You will also have access to the indoor boulder room, have a guided Thai massage, and receive a photo or video documentation for a lovely memory.

Excursions

  • Äsmo Powsurfer testing
  • Bonfire with guitar music
  • Snowshoe Hiking with a mountain guide
  • Hiking up to a cozy hut and tobogganing down
  • Training on snow conditions and avalanche safety

Professeurs

Denise Dieling
Yoga Alliance International (Vinyasa Yoga, Ashtanga Yoga)
Denise is a Yoga Alliance certified Ashtanga Vinyasa and Yin Yoga teacher. She has been teaching Yoga around the world for the past years and together with Chris built up their idea and passion to share with others through globeseekers. She is also a certified health coach, incorporating her knowledge and passion during the retreats in the areas nutrition, healthy cooking but also balance & mental health, looking at your individual balance in life, learning and growing with each other in group talks during Yoga Philosophy and Health Coaching.
Christian Mitterer
Yoga Alliance International (Vinyasa Yoga, Ashtanga Yoga)
Chris is a Yoga Alliance certified Ashtanga Vinyasa and Yin Yoga teacher and Thai Yoga Massage Therapist. Being born in Austria, the mountains are his playground. He loves nature and outdoor sports, snowboarding, hiking, climbing, bouldering and surfing. The self-practice and sharing different Yoga Styles and Acro Yoga, combined with mindfulness and healthy eating are important to him. With globeseekers he’s able to share his passions with people from around the globe. As unique memories for the participants he is creating video- and photo material during the retreats.

Lieu du séjour

This retreat will take place in Ginzling, Tyrol, Austria.

Nearby places

  • Mayrhofen - 15 minutes
  • Ski areas - 10 to 35 minutes

Particularités exclusives de l'offre

Activités

  • Cours de cuisine
  • Randonnée
  • Bain à remous/Jacuzzi
  • Massage
  • Marche en montagne
  • Escalade
  • Sauna
  • Ski
  • Snowboard
  • Spa
  • Observation des étoiles

Équipements

  • Balcon
  • Barbecue
  • Respectueux de l'environnement
  • Jardin
  • Cuisine
  • Rivière
  • Terrasse
  • Animaux acceptés

Services

  • Parking gratuit
  • WI-FI gratuit

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

During this retreat, you will prepare healthy, yummy food with your group and share ideas while cooking in a cozy kitchen. There are lots of good stuff, such as fresh vegetables, salads, mountain cheese, and much more deli ingredients from the region. Your breakfast will consist of oatmeal, homemade wholegrain bread, spreads, nuts, fruit salad, yogurt, honey, coffee, and tea.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Collations
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Aliments entiers
  • Autres régimes particuliers sur demande
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Go skiing
  • Go snowboarding
  • Hike in the snowy landscape
  • Take a skiing or snowboarding class
  • Visit Mayrhofen

Soins et massages

In the farmhouse where you will stay, there is a sauna area, as well as a hot and cold tub. You will also do a Thai massage introduction with the group, and you can book healing massages, Ayurvedic massages, or kinesiology treatments.

Ce qui est inclus

  • 5 nights accommodation
  • Access to the indoor boulder room
  • Access to the wellness area with sauna, hot tub, cooling off tub, and relaxation room
  • Snowshoehiking for all levels with a mountain guide (also Splitboarding or Skitouring possible depending on experience)
  • Äsmo Powsurfer testing
  • Bonfire with guitar music
  • Daily healthy meals
  • Daily yoga sessions for all levels
  • Final cleaning
  • Guided freeriding
  • Guided meditations
  • Guided Thai massage session
  • Hiking and tobogganing activity
  • Introduction to AcroYoga
  • Introduction to yoga philosophy and health coaching
  • Photo and video documentation of your retreat
  • Visitor's tax

Ce qui n'est pas inclus

  • Additional activities
  • Additional meals
  • Airfare
  • Personal expenses
  • Transfers to and from the farmhouse

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Innsbruck Airport (INN).

Arrival by train

You can take a train to Mayrhofen from Munich or Innsbruck. Globeseekers can pick you up at the train station.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.
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