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Hatha & Vinyasa Yoga Teacher Training Spain

Join this teacher training with Gayatri Yoga on the beautiful island of Tenerife, Spain! This teacher training is for all who want to deepen their knowledge of classic Indian yoga. You will deepen your own practice and learn how to effectively teach yoga to others. Develop your ability to communicate clearly and with polite vocabulary, calm voice, coordinating students with variations and adaptations in your classes. The purpose of this teacher training course is to teach yoga with knowledge and love.

Rencontrez les professeurs

Radhika Priya, Kiran, & Anand
En savoir plus

Caractéristiques

  • Hatha and Vinyasa Yoga Classes
  • Teaching Methodology and Practicum
  • Anatomy, Physiology, Philosophy, and Ethics
  • Pre-Distance Learning and Post-Program Support
  • Pranayama, Meditation and other traditional techniques
  • Eligible to register with Yoga Alliance upon completion
  • Daily vegetarian self-catering meals
  • 21 nights accommodation

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles de yoga


20 jours de cours en Anglais
Autres langues parlées: Allemand, Espagnol
Taille du groupe: 18 participants maximum
Tout cacher

Hébergement

Installations

  • Piscine extérieure
  • Coin repas
  • Jardin
  • Cuisine
  • Salon
  • Résidence non-fumeur
  • Terrasse
  • Yoga shala
  • WI-FI gratuit
  • Service de blanchisserie
  • Agence de voyage

You will be accommodated in shared double rooms, with shared or attached bathrooms. The venue has a swimming pool, gardens, chill out zones, terrace, and free Wi-Fi. Gayatri Yoga provides bed linen. The washing machine costs 2.50 EUR per load. There are surf spot and surf school in the next village.

Gayatri Yoga is not a hotel, it is a yoga school. That's why it is important to them that the students are mindful persons. See yourself as a part of the group and school. Keep quiet and calm in the house. Be a Karma yogi and keep the school always clean. Be on time for sessions. You should be willing to work with discipline.

Programme

Certifications

Students who complete the training are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®). Registration with Yoga Alliance provides a globally recognized credential.

Gayatri School of Yoga is registered by Yoga Alliance USA as RYS 200 (Registered Yoga School). After successful completion of the teacher training course, you are certified with the diploma of yoga teacher training. With the certification, you can then register with Yoga Alliance as RYT 200 (Registered Yoga Teacher 200).

Program

The pre-distance learning gives you a basis to begin your training with. It is a compulsory part of the course and must be completed before your course commences. This will help you to avoid stress and will prepare you for the study.

It is not important how strong or flexible you are, yoga is much more than just asanas, they are a tool to control your mind. The discipline and mind work is the difficult part It is very important that you understand that yoga is a nonstop development and learning process, the teacher training course is just a door Gayatri Yoga is opening to deepen this knowledge.

Gayatri Yoga is a small and familiar school with limited space for eight trainees per teacher training. Small groups ensure maximum support on your way as a yoga teacher. The course includes many background information and lots of practice, not just asanas. It will simply give you the full range of asana practice and you will be able to give your teachings your own personality and variety.

It will help you to adjust the asanas to the needs of your students with confidence and knowledge. They are always there for their students and it is the quality, not the quantity of the trainees which make their teacher training special.

Make a commitment before you come that you will not be judgmental or critical, either of yourself, anyone, or anything. Knowledge is within you and this course is just a door for you to learn and experience. The teachers can stimulate, motivate, and inspire you but you also have to do the work.

Gayatri Yoga follows the traditions of Swami Satyananda and Swami Sivananda. It includes Kriya, Jnana, Raja, Bhakti and Karma yoga, as written in the Yoga Sutras of Patanjali, which are the roots of all yoga styles and includes:

  • Traditional Hatha and Vinyasa yoga classes
  • Alignment oriented yoga
  • Spiritually oriented yoga
  • Gentle and Restorative Yoga
  • Ayurveda

Course overview (RYS 200)

Techniques, training, and practice (100 hours)

This includes asanas, pranayamas, meditation, mudra, bandha, kriyas, mantra chanting, and classic yoga styles, such as Karma, Jnana, Bhakti, Kriya, and Raja yoga. These hours are a mix of analytical training in how to teach and practice the techniques and guided the practice of the techniques themselves.

Teaching methodology - practicum (25 hours)

  • Principles of demonstration, observation, assisting, and correcting
  • Qualities of a teacher
  • The five categories of asana where the trainee will learn the key poses in each category: standing poses, forward bends, backbends twists, and inversions
  • The benefits and contraindications of each asana
  • Principles of demonstrating asanas
  • Pre and post-natal yoga
  • Yoga for kids
  • Yoga for seniors
  • Restorative yoga, which includes basic and preparatory movements
  • Yoga therapy, which includes specific asana groups for common disease and how to adjust the practice to your student's needs
  • How to guide students through the use of language and voice with positive and conscious communication

Anatomy and physiology (20 hours)

  • Overview of physical anatomy and physiology, bodily systems, and organs
  • Prana, chakras, nadis, and koshas
  • Benefits and contraindications
  • Ayurveda basics

Yoga philosophy, lifestyle, and ethics for yoga teachers (30 hours)

  • Overview of the Bhagavad Gita, Vedas, Mahabharata, and Ramayana
  • Yogic lifestyle
  • Karma and reincarnation
  • Diet
  • The ethics of a yogi as written in the Yoga Sutras of Patanjali or Ashtanga yoga, which are the roots of all yoga styles
  • Mindfulness and development of consciousness
  • Understanding the value of teaching yoga
  • Business aspects of yoga

Practicum (25 hours)

  • Micro lessons and individual teaching practice, which includes individual teaching and assisting as the student in teaching lessons

Recommended book to read

  • Asana Pranayama Mudra Bandha from Swami Satyananda

Instructors

  • Kiran - specialized in Hatha and Vinyasa
  • Anand - specialized in Hatha and Vinyasa
  • Radhika - specialized in Hatha, Vinyasa, Kundalini, and yoga therapy

What to expect

  • Ancient and traditional teachings as provided by Patanjali
  • Becoming a part of the Gayatri Family
  • Complete change in your lifestyle and transforming experience
  • Delicious healthy food (Gayatri Yoga provides fresh fruit and veggies and all you need for breakfast, lunch, and dinner)
  • Development of interaction and connections for a lifetime
  • The beauty of Tenerife, nature, forest, natural parks, beaches, and the highest mountain or volcano of Europe
  • Lessons from 3 different teachers
  • Pre-distance learning
  • Small group of maximum 14 trainees
  • Meet people from all over the world
  • Post-training support

Timetable

  • 06:00 - 07:00 Wake up, morning tea, and Antar Mouna (Inner Silence)
  • 07:00 - 07:20 Meditation
  • 07:20 - 09:00 Vinyasa yoga
  • 09:00 - 10:00 Breakfast
  • 10:00 - 13:00 Hatha yoga alignment class or teaching lesson classes
  • 13:00 - 15:00 Lunch break and self-study
  • 15:00 - 18:00 Theory lesson
  • 18:00 - 19:00 Pranayama / once a week Bhakti Yoga or Yoga Nidra
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Karma yoga
  • 21:00 - 22:30 Self-study

The order of the classes can change throughout the course. But the hours, content, and classes will remain the same.

Professeurs

Radhika Priya Krishan Kaur

Kiran Prem Krishan Singh

Anand Exley

Lieu du séjour

Tejina and Tenerife

Tenerife is of volcanic origin and the largest of the seven Canary Islands. It is located around 300 kilometers from the African coast and about 1,300 kilometers from the Spanish mainland. It has an area of 2,034 square kilometers with the gigantic Pico del Teide rising up in the center to 3,718 meters, making it the highest point of Spain.

Tenerife is known throughout the world as the island of eternal spring. The traditional architecture of the Canary Islands takes its inspiration mainly from the traditional architecture of Andalusia and Portugal although it also has a strong personality of its own.

Tejina

The small resort Tejina lies on the rocky coast in the northeast of Tenerife. It is surrounded by the foothills of the Anaga Mountains. The village and the surroundings are very rural and idyllic. The climate is extremely pleasant as temperatures do not sink below 17 degrees Celsius, even in winter.

A harvest festival is an important event and the people of Tejina have a rather unusual way to celebrate it. The festival is called ''The Hearts of Tejina'' and is held in August. Hearts are decorated with flowers, fruit, and cakes, and each heart is around 12 meters tall and weighs about 1,000 kilograms.

When the three main neighborhoods in the town bring out the hearts that they have been working on for a month, an entertaining ritual begins, in which each neighborhood mocks the others' hearts. The festivity dates back over a hundred years.

Distances

  • Bajamar, 5 kilometers
  • La Laguna, 11 kilometers
  • Punto del Hidalgo, 8 kilometers
  • Santa Cruz, 20 kilometers
  • Tegueste, 3.5 kilometers
  • Tenerife North Airport (TFN), 10 kilometers
  • Tenerife South, 80 kilometers

Particularités exclusives de l'offre

Activités

  • Massage
  • Piscine extérieure

Équipements

  • Coin repas
  • Jardin
  • Cuisine
  • Résidence non-fumeur
  • Terrasse

Services

  • WI-FI gratuit

Repas

This retreat is based on the self-catering principle. As you all have different dietary habits, feel free to use the school kitchen to prepare vegetarian meals, to your choice and taste. Normally, the trainees cook together and have fun in the kitchen. Gayatri Yoga provides fruits, vegetables, and all basic foods you need, from spices to pasta.

Please note that products which are not allowed in the school are meat, fish, seafood, egg, garlic, onion, coffee, alcohol, and tobacco. Please also keep the kitchen and dining room always clean.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Boissons

Les boissons suivantes sont comprises:

  • Eau
  • Thé

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Yogique
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Ce qui est inclus

  • Eligible to register with Yoga Alliance upon completion
  • Hatha and Vinyasa yoga classes
  • Meditation, pranayama, and other traditional techniques
  • Study of anatomy, physiology, philosophy, and ethics
  • Teaching methodology and practicum
  • Coursebook
  • Daily relaxing sunset pool breaks
  • Daily vegetarian self-catering meals
  • 21 night's accommodation

Ce qui n'est pas inclus

  • Additional activities
  • Additional meals
  • Additional treatments
  • Airfare
  • Airport transfer
  • Personal expenses
  • Travel insurance

Comment se rendre sur place ?

Aéroport recommandé

Driving directions from Tenerife North Airport (TFN)

From the airport, you need to take the secondary road TF-154.

Driving directions from Tenerife South Airport (TFS)

From the South Airport, you need to take the highway TF-1 to the Tenerife North Airport,

and then the secondary road TF-154.

Arrival by taxi

If you arrive at Tenerife North Airport (TFN / Los Rodeos), you need to catch a taxi to the school. The taxi will cost you no more than 20 EUR.

Arrival by bus

If you arrive at Tenerife South Airport (TFS / Reina Sofia), you need to catch the direct bus 343 to the Tenerife North Airport (TFN). From there, take a taxi to the school in Tejina. The taxi fare from Tenerife North Airport (TFN) to the school will cost you no more than 20 EUR.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 15% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 14 jours avant votre arrivée.

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
22 jours / 21 nuits
à partir de --
lundi 31 janvier 2022
(22 jours / 21 nuits)

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