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Forest Retreats UK, in collaboration with The Indian Wellness Academy Retreat, invites you to join this relaxing yoga retreat that will nurture your wellbeing. You will leave this weekend yoga retreat feeling relaxed, rejuvenated, and equipped with new tools on how to live a more balanced life. This retreat is suitable for those who want to recharge your spiritual batteries and practice twice daily sessions of blissful yoga and enjoy walking in the beautiful Forest of Dean.
On this yoga retreat, you will be accommodated for two nights in a basic but cozy and clean bunkhouse. You will stay in a shared dorm at Ragmans Farm bunkhouse. There are other accommodation options available upon request but at an additional cost.
This retreat is suitable for guests wishing to come on their own, for friends planning a meetup and looking for something different to do, or for a special mother/daughter or couple weekend away.
The weekend's yoga is most suited to beginners and intermediates. More advanced yoga retreats are also available upon request. The mornings' yoga on this retreat tends to be more dynamic, with a more restorative session in the evenings. During your stay, you will have twice daily yoga classes and you can spend the evening sitting around a warm fire having stimulating conversations with your fellow yogis or having a dip in the natural wood-fired hot tub.
Yoga Nidra known as yogic sleep, it is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation. In this session of Yoga Nidra, we will go through the Chakras to balance them.
On this yoga retreat, there will be beautiful forest walk sessions to explore the local surroundings.
This retreat will be based at Ragmans Farm, Lydbrook in England. It is a stunning 60-acre organic farm set in the Forest of Dean which is an area of outstanding natural beauty.
All food across the weekend is nutritious, wholesome, vegetarian, and home-cooked. Forest Retreats UK's food always scores a 10, and it is prepared by Tom who is a trained cook with 20 years experience. All dietary requirements are catered for, including vegan, gluten-free and nut-free, and Forest Retreats UK will make sure you are happy with the menu across the weekend.
You will generally start the day with home-made muesli, with a large brunch following the first yoga practice of the day. There will be water, herbal teas, and snacks (usually fruit, nuts, and flapjacks) available throughout the day and then there will also be a large evening meal and dessert.
There are optional massages options available for ultimate relaxation at an additional cost.