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7 jours en retraite de yoga aérien et detox de luxe à Attica, Grèce

7 jours en retraite de yoga aérien et detox de luxe à Attica, Grèce

  • Marathon Blue, Marathon, East Attica, Attica, Greece

Luxury Yoga Retreat Greece

If you are ready for your next yoga adventure, you should join Flying with Jodi to this breathtaking and fully luxurious location in the suburbs of Marathon. This is a unique opportunity to detox, relax, recharge, and visit what this rich and historic region has to offer. With daily classes to cleanse and vitalize the energy centers in your body, meditation practice, organic, vegetarian and raw food Mediterranean cuisine, this 7-day retreat can give you the insights for a more harmonious living.

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Particularités

  • 2 daily Aerial yoga classes
  • Meditation and pranayama practices
  • 1 special early morning yoga class by the beach
  • 1 private Thai Shiatsu massage session
  • Daily breakfast, snack, and 1 dinner
  • Transfer from / to nearby airport
  • 6 nights' accommodation
  • 6 jours de cours
  • Français, Grec, Italien, Anglais
Tout cacher

You will stay at Marathon Blue during this retreat. Marathon Blue is a luxury villa retreat, decorated in a minimalist style that gives you one of the most beautiful panoramic views that the South Evian Sea can offer. Designed with an eclectic architectural taste, this lodge was built to provide absolute comfort and relaxation while fitting into the beautiful rural scenery that surrounds it.

Marathon Blue features four twin beds, one quad room, and five bathrooms, making it the perfect place for groups, couples, or solo travelers. All rooms offer luxury high-quality hand-ironed linens, free Wi-Fi, and air-conditioning. The villa is equipped with anything you could ever wish for from a state of the art home cinema installation and satellite television to speedy internet connection, a wonderful garden with a swimming pool, and much more.

Aerial yoga

Aerial yoga is a beautiful combination of circus silks and a yoga class encompassing the whole body. Aerial yoga uses a soft fabric hammock that supports and suspends you while doing yoga poses. The innovative program blends the beneficial elements of traditional yoga methodology with the unique conditioning of aerial arts. It incorporates the balancing and stretching components of yoga with the strengthening and exhilarating components of aerial arts.

Beyond the health benefits, being in the hammock suddenly makes the impossible, accessible, and possible. Fearless flips, backbends, and inversions perhaps have only been a dream before the hammock, but are now feasible. You will be challenged, not only physically, so please enjoy the transformative flight.

This trip is great for solo culture vultures who want to immerse themselves in Marathon. With sociable accommodation and loads of fun activities, you’ll get to know your fellow travelers in no time, many of whom will be there alone too. The typical age that you would likely to meet is from 25 above.

Health benefits of Aerial yoga

  • Decompression of the neck and spine
  • Proper alignment
  • Less pressure on hands, neck, and shoulders
  • Allow for no gravity to deepen postures and develops strength, balance, flexibility, and durability
  • Balance the nervous, hormonal, and circulatory system
  • Tame the “monkey mind”
  • Awaken the life force
  • Achieve more advanced postures while being supported
  • Experience the benefits of inversions without risk of injury to neck or spine
  • Gain a new perspective on the body's alignment and movement
  • Enhance, deepen, and advance your floor practice
  • Move more fluidly
  • Feel grounded as you fly
  • Smooth transitions

Sample daily schedule

  • 07:00-08:00 Morning energizing and dynamic Aerial yoga class
  • 08:00 Breakfast
  • 09:30-11:30 1 Thai massage per person (advanced booking and an extra 35 EUR charge for extra massages)
  • 12:00 Snack
  • Free time to splash around in the pool, flow in the fabrics or on your mat, explore Marathon, go down to the beach, shopping, etc.
  • 17:30-19:00 Evening yoga class that will fit the goals of the participants
  • 19:30 Dinner
  • Private life coaching or Aerial / yoga sessions are available upon request
  • Jodi L. Kobrin

    Jodi is a visionary and active proponent of wholehearted living and empowering others to being their best self. Her classes combine creative sequencing, a spirit of playfulness, and a dose of inspiration to help you deepen your practice. She seeks to help others to thrive in life by nurturing their body, mind, and soul with the art of yoga and flying.

This retreat will take place in Marathon, Attica, Greece. The ancient city of Marathon is known all over the world because it gives its name to the 26-mile long race that is still running all over the world today. In classical history, one of the most renowned battles took place on the Marathon plane in 490 BCE, a battle that symbolizes the unquenchable love of Greek people for freedom and independence.

Marathon constitutes an emblematic symbol of democracy and the trophy of the supremacy of human values and spirit. Today, the plain of Marathon is covered in luscious greenery and full of a range of delightful flora and fauna.

Nearby places

  • Beach, 0.5 kilometers
  • Restaurants, 2 kilometers
  • Nearest town / village, 5 kilometers
  • Athens International Airport (ATH), 40 kilometers

Daily breakfast, 1 dinner, and snack will be served for you.

Explore the coast

The South Evian sea surrounding East Attica and Marathon Gulf will astound you with miles of golden sand. Soak up the sun or take a dip in the sea in a kaleidoscope of blues.

Head to the Schinias National Park

The Schinias National Park is an area of 13.84 square kilometers of rare ecosystem composed of a wetland, a coastal pine forest, a freshwater spring, a peninsula, a hill, and a magnificent bay.

Lake Stomi

Lake Stomi is the lower part of the wetland on theater edge which seasonally floods with salt water.-Pine forest of Schinias

The coastal pine forest (one of the few remaining in Europe) is located between the wetland and the sea on a sandy area with dunes and is one of the three pine forests in Greece.

Makaria Spring

The Makaria spring streams in the northwest of the National Park, preserving two freshwater and brackish water lakes.

Schinias Bay

On the bay's sandy base, you encounter Posidonia (Posidonia oceanica), a plant that grows only in clean water. It is on the rocky side of Cynosure peninsula, different underwater vegetation with higher algae develops.

Schinias Wetland

Schinias Wetland is a wetland with sweet, salty, and brackish water, reeds, trees halophytic vegetation, and wet meadows which floods regularly. You will encounter a great variety of threatened bird species such as Ardea purpurea, Ardeola ralloides, Circus aeruginosus, Circus pypargus, Cisticola juncidis, Egretta garzetta, Ixobrychus minutus, and Plegadis falcinellus.

The Cynosura Peninsula

The Cynosura Peninsula and the Drakonera Hill are limestone formations, covered by bushy, Mediterranean vegetation where the shrub Juniperus phoenicea predominates.

Other activities

You can visit the archeological museum of Marathon, the Antic City of Ramnous, Marathon Lake, the start of the original Marathon run, and other local attractions or see the Olympic Rowing Center of Athens 2004 Olympic Games. You can also visit the area belongs to the Natura 2000 network with 19 habitat types, 115 bird species with a potential diversity of 215 species including threatened species of freshwater fish, amphibians, and reptiles. Furthermore, you can encounter foxes, badgers, hedgehogs, rabbits, reptiles, turtles, frogs, and various bird species.

Pamper yourself with 1 private Thai Shiatsu massage session.

  • 1 early morning special yoga class by the beach (weather permitting)
  • 6 nights’ accommodation with the option to add additional retreat days on 2 - 4 upon request
  • Daily breakfast, snack, and 1 dinner
  • Daily energizing morning and relaxing evening Aerial and yoga classes
  • One private Thai Shiatsu massage session
  • Unique guided meditations and pranayama practice
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 97 jours avant votre arrivée.