Workshop, Meditation, and Yoga Retreat Bali

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Conseil d'expert: Ce séjour est parmi les stages de yoga les plus populaires Indonésie.

Join FlyHigh Yoga™ for two days workshop, learn about biomechanics, the use of a FlyHigh Yoga™ belt, and traditional Iyengar yoga alignment, transformed into a movement with and on a hanging belt. FlyHigh Yoga™ is a new style of aerial yoga, based on Iyengar yoga alignment. Discover modern and fast growing style of yoga with the knowledge from yoga tradition. Discover new perspectives in your life, learn about body alignment, and have fun with FlyHigh Yoga™!

Caractéristiques du séjour

  • Daily FlyHigh Yoga™ yoga classes
  • Yoga Alliance 16-hours certification
  • Iyengar and Aerial yoga alignment knowledge
  • Daily pranayama, meditation, and mystic healing sessions
  • Anatomy, biomechanics, and bio movement lessons
  • 1 nights relaxing accommodation
  • Airport pick-up

Niveau de pratique

  • Débutant
  • Intermédiaire

Styles de yoga


2 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Tout cacher

Hébergement

Installations

  • Piscine extérieure
  • Chambres climatisées
  • Bar
  • Café
  • Concierge
  • Jardin
  • Hall d'entrée
  • Restaurant
  • Terrasse
  • Yoga shala
  • WI-FI gratuit

You will be accommodated in nice, clean, and comfortable air-conditioned rooms with a terrace or balcony and a view on a garden and swimming pool. Accommodation is offering an outdoor pool and a 24-hour front desk reception, and free Wi-Fi access available in public areas. The air-conditioned rooms will provide you with a flat-screen TV, a wardrobe, a desk, an electric kettle, and minibar. The private bathroom comes with a shower.

Programme

Aerial yoga is a fast-growing and popular modern style of yoga. The Aerial yoga program of FlyHigh Yoga™ offers all of the knowledge since yogic origins, transformed into an attractive, fun, and creative form of uplifting yoga practice. FlyHighYoga™ is a modern style of yoga with tradition! FlyHigh Yoga's workshop is appropriate for all who would like to expand their yoga knowledge, learn about the use of the belt, and meet a new style of yoga which connects traditional Iyengar yoga in a new modern shape of an aerial movement.

The Workshop covers the use of a FlyHigh Yoga™ hanging belt, specific detailed FlyHigh Yoga™ connected anatomy, and its practice, as well spiritual practices of meditation, pranayama, and mystic healing. The workshop can be always extended into a FlyHigh Yoga™ teacher training for three additional days.

Topics covered in FlyHigh Yoga™ workshop:

  • Anatomy of FlyHigh Yoga™ of Iyengar yoga origin
  • FlyHigh Yoga™ postures
  • Introduction to FlyHighYoga™
  • Meditation, Pranayama, and mystic healing sessions
  • Theory of FlyHigh Yoga™ including Iyengar and Aerial yoga style
  • The use of FlyHigh Yoga™ hanging belt

Typical daily schedule

  • 09:00 - 10:00 Pranayama and meditation
  • 10:00 - 12:00 FlyHigh Yoga™ practice
  • 11:30 - 13:00 Lunch
  • 13:00 - 13:30 Guided relaxation and mystic healing
  • 13:30 - 15:00 Anatomy biomechanics and bio movement as well teaching methodology
  • 15:15 - 17:00 Adjusting and belt use

Professeurs

Jose L. Jimenez
Yoga Alliance E-RYT 500 (Yoga)
Jose is the founder of FlyHighYoga and its main teacher. He teaches teacher training all over the world, from Bali as it began, to China, Malaysia, and Europe. He is a long-term yogi, practicing and teaching different yoga styles, like Iyengar, Vinyasa, and Ashtanga yoga. He combines all his knowledge in his specialty, biomechanics of the human body. As the father of FlyHighYoga, he takes care of the quality education of its teachers and educates its trainers to help him spread the knowledge and passion of FlyHighYoga.

Lieu du séjour

The retreat and workshop will be held in a beautiful new yoga location, just a bit outside the center of Ubud. A five-minute drive from the center of Ubud Village, just far enough to capture quiet surroundings free of stress from commercial tourism, Ubud Yoga Centre offers a beautiful view on its green surroundings right from your yoga shala.

Ubud is lying in the center of Bali, in the heart of rice paddies, even more, interlaced with Balinese tradition that the other parts of the island. Ubud is one of the world’s most popular cultural, art, yoga, and food destination. It is “the” place for yogis, healers, and other seekers of the truth and wellbeing.

The center has a yoga center with three fully-equipped light yoga rooms, shower facilities and lockers, Gong center, kids center, healthy restaurant, retreat café and wine bar, yogic store, and energy exchange programs. Ubud Yoga Centre is hosting events of ecstatic dance, different workshops, teacher training, and retreats.

Particularités exclusives de l'offre

Équipements

  • Jardin
  • Restaurant
  • Terrasse
  • Studio de yoga

Services

  • Accès internet

Repas

Les repas suivants sont inclus:

  • Petits déjeuners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Normal (qui comprend généralement de la viande et du poisson)
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Ce qui est inclus

  • 1 nights accommodation
  • Airport pick-up from Ngurah Rai International Airport (DPS)
  • FHY™ hanging belt and t-shirt
  • Freshwater in a yoga studio
  • Yoga Alliance 16-hours certification

Ce qui n'est pas inclus

  • Airfares
  • Extra activities
  • Extra meals

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from this airport is included. FlyHighYoga will pick you up from the airport.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 14% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 14 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû à votre arrivée.
Exceptionnel 9.8 /10 19 avis

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
Impression générale
2 jours / 1 nuit
à partir de --
dimanche 19 août 2018
(2 jours / 1 nuit)

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