8 jours en stage de yoga et formation ayurveda dans les îles Baléares, Espagne

Aperçu de l'offre

Ayurveda Training and Yoga Retreat Spain

  • 5 jours de cours
  • Finca Las Tortugas focuses on basic training in the philosophy and teachings of the ancient science of Ayurveda for a healthier lifestyle. You will learn about both the concepts and the practice of this ancient medicinal science. This one-week course will be taught in a beautiful peaceful location, Finca Las Tortugas, surrounded by Mediterranean forest, which will provide homes for you as well as the facilities and perfect conditions for the lectures, massages, yoga lessons, and meditation.

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    Particularités

    • Ayurveda lecture
    • Daily yoga and meditation
    • 5 elements music workshop
    • One Abhyanga massage per participant
    • Walking excursion to the natural beach
    • 7 nights accommodation
    • Daily vegetarian meals

    Niveau de pratique

    • Débutant

    • Intermédiaire

    Taille du groupe

    Le nombre maximum de participants dans ce groupe est de 8.

    Styles

    Langues

    • Langue d'enseignement: Anglais
    • Langues parlées par l'organisateur: Néerlandais, Allemand, Espagnol, Anglais
    Tout cacher

    Finca Las Tortugas offers double and single bedrooms. Bed linens and towels are provided.

    This program is a guideline of the activities and is subject to some changes according to special needs of the participants, weather, and other conditions. The course includes daily activities like yoga and meditation, one Abhyanga massage per participant during the week, Ayurveda lectures, and detox vegetarian menu. A walking excursion in the beautiful southern coast of Mallorca will also be planned throughout the week. The arrival and departure days are free of activities.

    %This retreat is aimed at all people interested in learning and practicing the concepts of Ayurveda for the purpose of applying it to their own lifestyles or further learning, sharing, and teaching.

    Daily schedule

    Tuesday and Thursday

    • 08:00 Tea and infusion
    • 08:30 Yoga
    • 10:00 Breakfast
    • 11:00 Ayurveda lecture
    • 14:00 Lunch
    • 16:45 Abhyanga massage
    • 19:30 Dinner

    Monday and Wednesday

    • 08:00 Tea and infusion
    • 08:30 Yoga
    • 10:00 Tea and fruits
    • 11:30 Brunch
    • 19:00 Dinner

    Friday

    • 08:00 Tea and infusion
    • 08:30 Yoga
    • 10:00 Tea and fruits
    • 11:30 Brunch
    • 16:00 5 elements music workshop and vegetarian barbecue

    Saturday and Sunday

    • Breakfast
    • Day off

    A walking excursion in the beautiful southern coast of Mallorca will also be planned throughout the week. Some yoga and meditation classes will be held in settings outside the Finca grounds, like the nearby beach Es Trenc if the weather permits.

    • Daiana Romero

      Daiana Romero Zambrano, began learning yoga ten years ago. During her trip to the Amazon jungle in Brazil, she was initiated in the practice of free/ integral yoga, where she studied the method created by Edson Moreira and applied at her clases in International Amnesty, Paris. Meanwhile she studied music and art of sound, being interested in sound therapies and singing, which are important parts of her yoga classes and workshops, fusing yoga and music in an innovative way Integral yoga helps the harmonious development of every aspect of the individual.

    • Shaman Duke Lebrun

      Shaman Duke Lebrun, french chef, views food preparation and eating as an integral way to nourish the body, mind and soul. As a vegetarian chef, he artistically combines these 3 aspects: the pleasure of the food, the nutrition and awareness of ecology. Food as primary daily medicine can improve the relationship between body and consciousness. Caring for our Self also can inspire us to support the environment.

    This retreat will take place in Campos, Mallorca, Spain.

    Activités
    • Promenades à vélo
    • Kayak
    • Massage
    • Plongée avec masque et tuba
    • Surf
    • Piscine extérieure
    Services
    • WI-FI gratuit

    You will be served a complete diet program for the week including breakfasts, lunches, and dinners. Snacks and drinks outside the dietary program are not included.

    Les repas suivants sont inclus:

    • Petits déjeuners
    • Déjeuners
    • Dîners

    Les régimes alimentaires suivants servis et/ou pris en charge :

    • Végétarien
    (Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.)
    • Enjoy walking excursion to Es Trenc and Es Caragol natural beaches
    • Experience excursions to hidden beaches and Calas of Mallorca

    During the retreat, you will receive a four hands Abhyanga Ayurveda massage.

    • 1 Abhyanga massage per participant
    • 7 nights accommodation
    • Ayurveda lectures
    • Beach excursions
    • Detox program with daily healthy vegetarian meals
    • Daily yoga and meditation sessions.
    • Flight to Palma de Mallorca Airport (PMI)
    • Food and beverages outside the dietary program
    • Transport to Palma de Mallorca Airport (PMI)

    Arrival by airplane

    Please book your flight to arrive at Palma de Mallorca Airport (PMI).

    • Pour réserver, un dépôt de garantie correspondant à 23% du prix total est requis.
    • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 30 jours avant la date d'arrivée prévue.
    • Le reste du paiement est dû à votre arrivée.

    , Spain

    Finca Las Tortugas propose un programme hebdomadaire sur la magnifique île de Majorque, incluant l'hébergement, des activités en cours et de la cuisine saine.

    à partir de --

    8 jours / 7 nuits

    Disponibilité

    Arrivée: samedi 27 octobre 2018
    Départ: samedi 3 novembre 2018

    Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.

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