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3 jours en week-end de bhoga yoga et de méditation à Alicante, Espagne

Un week-end de dégustation de yoga, vin et chocolat en Espagne

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Si vous êtes à la recherche d'un week-end de yoga détente, où les plaisirs de la vie sont présents tels que le vin et le chocolat alors le Yoga Weekend FGB Bhoga est pour vous. Comme le mot sanskrit bhoga suggère, c'est un week-end axé sur le plaisir ! Venez passer le week-end avec nous dans un hôtel 4 étoiles de luxe, dans une zone rurale préservée et laissez vos sens être bel et bien chatouillé avec notre week-end yoga, vin et chocolat.

Caractéristiques du séjour

  • Yoga and meditation sessions
  • Buffet breakfast, lunches, and dinners
  • Walks in the breath-taking surroundings
  • Chocolate and wine tasting session, sampling wines from the area
  • 2 nights accommodation in a beachside hotel
  • Unlimited water infusions and seasonal fruit
  • Feel Great Break gifts

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Type de yoga

3 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 15
Tout cacher


In this beautiful, 4 star, beachside accommodation, practice your yoga sessions and meditation class on the roof terrace, overlooking the sea. In your free time, have a workout in the gym and then a sauna to cleanse and invigorate, or lounge around the pool with a book from the library. Feeling totally chilled, sit in the poolside jacuzzi and let the waters bubble and soothe your muscles.

Or meander down to the beach for a walk, and breathe in this amazing coastline, unspoilt by high-rises. Or if youre feeling energetic, grab a free bike and peddle your way into town for some souvenir shopping. All bikes have free locks and helmets. You will love the seclusion of this luxury location and delight at the wealth of things to do and see, just around the corner.

Les Rotes has fully air-conditioned rooms, twin beds (doubles available on request), en-suite bathroom, hair-dryer, toiletries, towels and bed-making service. All rooms enjoy amazing views of the surrounding countryside, hotel pool, sea or gardens. Superior rooms have their own terrace (please enquire at time of booking). Meals are served in the hotel restaurant or al fresco if preferred. Free wifi.

Feel Great Breaks Bhoga Yoga Holidays Spain Itinerary

This break is all about enjoying yourself, so all activities are optional and you can join in as much or as little as you like.

Day 1

  • 14.00: Check-in or earlier by prior arrangement
  • 15.00: Vegetarian lunch
  • 16.00: A walk in the hills
  • 17.30: First yoga session
  • 20.00: A tasty vegetarian menu awaits with local wine

Day 2

  • 07.45: Detox drink and daily schedule delivered to your room. You dont need to think or plan anything, as Feel Great Break will do it all for you!
  • 08.00: Guided meditation session
  • 08.30: Sunrise yoga outdoors, whenever possible, or indoors if rain stops play
  • 09.30: Brunch. Choose from the buffet, but if there is something missing from your breakfast must have list, just ask!
  • 11.00: Hike
  • 14.00: Lunch and juice break. Vegetarian lunch with a vitamin packed juices and raw snacks, a healthy alternative to chocolate snacks
  • 15.00: Beauty therapy - Treat yourself to a massage or manicure with the in-house therapist. Choose from an extensive list of therapies
  • 17.30: Evening yoga session. Sundown session, to work up an appetite
  • 20.00: Dinner. A specially prepared menu awaits with hand picked wines and chocolate

Day 3

  • 07.45: Detox drink and daily schedule delivered to your room. You dont need to think or plan anything, as Feel Great Break will do it all for you!
  • 08.00: Guided meditation session
  • 08.30: Sunrise yoga outdoors, whenever possible, or indoors if rain stops play
  • 09.30: Brunch. Choose from the buffet, but if there is something missing from your breakfast must have list, just ask!
  • 11.00: Hike
  • 12.00: Check out


You will be taken for guided walks to explore the nature and the beautiful countryside surrounding the hotel.

Lieu du séjour

Hotel Les Rotes is located between Montg Natural Park and the Marine Reserve of Cabo de San Antonio, a few yards from the sea, a quiet place to relax in the heart of nature. A few steps away you can find Punta Negra cove, a beautiful spot with crystal-clear waters and marine wealth.

Next to this natural cove is the seafront promenade that goes from Gerro Tower (watchtower from Muslim times) to the centre of Denia. 3 miles of relaxation to enjoy a privileged setting with unique views.

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien


The chef will endeavour to produce delicious, nutritious meals, with a Mediterranean touch. Vegetables will be seasonal and sourced locally.

Activités et lieux à visiter

  • Wine tasting
  • Visit to market

Soins et massages

  • Chocolate ritual
  • Facial therapies
  • Full body massage
  • Hand and foot therapies
  • Lemon and ginger ritual
  • Neck, back and shoulders
  • Sports massage

Ce qui est inclus

  • 2 nights accommodation in tranquil beachside 4 star accommodation in Denia
  • 2 Vegetarian dinners in the hotel restaurant, with local wine, of course!
  • 2 vegetarian lunches with freshly prepared juice and raw snacks
  • 4 yoga and meditation sessions and use of all yoga equipment
  • A Chocolate and Wine Tasting session, sampling wines from the area
  • Buffet breakfast
  • Feel Great Break gifts
  • Unlimited water, infusions and seasonal fruit
  • Use of the hotels outdoor pool
  • Walks in the breath-taking surroundings.

Ce qui n'est pas inclus

  • Accident and travel insurance
  • Additional a la carte massage and beauty therapies
  • Additional food and drinks from the restaurant bar
  • Airport transfers, (available at additional cost see travel section)
  • Flights
  • Hotel sauna (can be booked for 8 EUR per person)
  • Optional visit to a local bodega

Comment se rendre sur place ?

Arrival by airplane

Travel to Alicante or Valencia Airport and Feel Great Breaks will arrange to meet you and take you to the hotel. Airport transfers are added at an extra cost to the Feel Great Breaks retreat accommodation, which is located just over an hour from both Alicante and Valencia Airport.

Book your flights and then let Feel Great Breaks know when you will be arriving and departing. Once they have all guests flight times, shared transfers will be organized, wherever possible, so that no one is waiting around at the airport for too long.

Failing that, there is a shuttle service from the airport for just 30 EUR. This will drop you in the neighboring village, where Feel Great Breaks will arrange for you to be collected and brought to the hotel.

Arrival by bus

Get the bus from Alicante and enjoy the scenic coastal route to Denia, where a pickup can be arranged to whisk you to the hotel.

Arrival by train

Catch the train from Valencia to Gandia or from Alicante to Denia and a transfer can be arranged to collect you from there.

Conditions d'annulation

  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 30 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû 30 jours avant votre arrivée.
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