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8 jours en stage de yoga, croisière et méditation à Split, Croatie

  • Korcula - Mljet - Solta - Bol, Brac - Stari Grad - Hvar - Komiza, Vis - Split, Croatie

8 jours en stage de yoga, croisière et méditation à Split, Croatie

  • Korcula - Mljet - Solta - Bol, Brac - Stari Grad - Hvar - Komiza, Vis - Split, Croatie

Retraite de yoga et visite d'îles en Croatie

Explorez et aventurez-vous sur la côte turquoise exotique et dans les îles dalmatiennes de cette croisière de luxe de yoga croate ! Découvrez des plages cachées, des criques secrètes et des villages côtiers charmants à bord d'une goélette de bois de huit cabines luxueuses, équipée de planches de paddle, de cuisine méditerranéenne qui met l'eau à la bouche et de somptueux vins qui ont été cultivés dans les îles.

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Particularités

  • Yoga sessions on-board
  • Meditation sessions on-board
  • Island hopping through Dalmatian islands
  • Local host and guide from Sail Week Croatia
  • Sunset vineyard tour and dinner
  • Delicious and healthy meals
  • 7 nights accommodation
  • 7 jours de cours
  • Anglais
Tout cacher

There are eight air-conditioned, en-suite guest cabins with either twin or queen beds. The rooms also have air conditioning and daily maid service.

Mornings arise with the sun and a Hatha-Vinyasa yoga practice on the spacious yoga deck. Imagine tree pose gazing into the azure blue of the Adriatic sea! After yoga and a morning swim, you will have breakfast and prepare to set sail or motor (1-3 hours) to your next destination.

Afternoons offer a host of activities on a beautiful island such as swimming, snorkeling, paddle-boarding, biking, exploring the exquisite nature and charming seaside villages, or choose to simply lounge and relax on deck with a book. They have a few group excursions planned, but give you plenty of time to choose exactly what kind of activity you’re in the mood for. Some lunches will be on-board, others are on your own in the island villages.

Evenings are pure magic as you close our day with sunset yoga and meditation. Some evenings you will dine under the stars on-board; other nights you are on your own or with new friends at a local island restaurant. All cuisine is locally sourced and prepared with traditional recipes of grilled fish, seafood, and fresh vegetables. Rock gently to sleep in your cabin or directly on deck under the stars.

Schedule

Day 1

Meet at the Port of Split at 16:00 to embark on your cruise. Set sail to a secluded bay on the isle of Solta, where you will have the opening yoga circle, followed by a delicious dinner on board the boat.

Day 2

Salute the sun and meditate on the sea, followed by breakfast and your first jump into the turquoise waters of the Adriatic, with a few hours to play and paddle board in a lovely bay. Lunch is on board while we sail for two hours to arrive in Bol, on the isle of Brac. The evening is free to wander the charming little village which offers a variety of local restaurants for you to dine on your own, and a fabulous winery offering evening wine tasting if you choose to partake.

Day 3

After yoga and a swim in the sea, you will have breakfast and sail for two hours to the mysterious isle of Vis, known for it’s authentic culture, traditional vineyards, and clean waters rich in seafood and fish. Enjoy lunch on your own at an outdoor cafe, then perhaps book a wine tour at a local vineyard, or rent a mountain bike or scooter and explore the island. A lovely sunset dinner is offered on board. There will not be an afternoon yoga session this day.

Day 4

You will visit the famous island of Hvar! After yoga and breakfast you sail for two hourspast the beautiful Paclavi Islands to arrive in the port of Hvar. Lunch is on-board, with the remaining afternoon free to wander and sight-see in this historic city. Hike to the hilltop castle for awe-inspiring views or traverse the winding alleys with shops and cafes. Hvar is a city whose beauty comes alive at night. Enjoy dinner on your own, and possibly a little island night-life. There will not be an afternoon yoga session this day.

Day 5

Sunrise yoga sailing to Korcula, an island known for it’s natural beauty, small coves, beaches, and over 200 caves most famous as the birthplace of Marco Polo. Wander and explore within the ancient walls of this typical medieval Dalmatian town, with it’s towers and red-roofed houses. Enjoy lunch on your own. After sunset yoga back on the boat, they will treat you to a traditional Dalmatian dinner on an organic family farm!

Day 6

After morning yoga and breakfast, you will travel for one and a half hours to arrive in Pomena on the isle of Mljet. You’ll swim, relax, and lunch on the boat, then they will offer you bicycles for a tour around the amazing salt water lakes in Mljet National Park. If you prefer to hike or canoe, the dense Aleppo pine forest is a majestic setting to experience nature at it’s purest. For those you who want to change up the pace, you may rent a scooter and explore the island on wheels. Dinner is on your own in the tiny traditional village of Pomena.

Day 7

Enjoy your final full day together on the island of Šipan by swimming, playing, practicing yoga, and savoring the last moments together on this Croatia Yoga Cruise. Šipan, an island with a true Adriatic summer feel, populated with 150 residents, was appreciated by residents and nobility of Dubrovnik for its beauty, peace, and picturesque countryside. You will end the day with a closing yoga circle and dinner on board celebrating a fabulous week together.

Day 8

Farewell breakfast. Arrive port of Dubrovnik.

This cruise is aboard a luxurious 31-meter wooden gulet, one of the finest sailing vessels on the Adriatic coast. This boat was custom-built in the traditional Croatian style, with a capacity to sail or motor, according to the weather and the daily route. The boat is fully (and delightfully) staffed with daily house-keeping, a fabulous chef, an always smiling bartender, the lovely local guide, and of course, the captain, Filip! There is an indoor and outdoor dining room, a bar, and a spacious 160-meter upper deck with an optional shade screen perfect for lounging and practicing yoga. The captain’s knowledge and experience in sailing and navigation will make the voyage not only comfortable, but also highly secure and relaxing.

Included in this retreat are two meals on-board: breakfast, and either lunch or dinner per day. You will enjoy delicious and healthy vegetarian, fish, and sea based cuisine prepared by a wonderful local chef.

Exclusions

One meal per day will be on your own to taste local island cuisine.

  • Explore charming seaside villages
  • Explore nature
  • Explore the different destinations
  • Go biking
  • Go snorkeling
  • Go swimming
  • Lounge on deck
  • Use the paddle-boards
  • 2 meals on-board per day
  • 7 nights accommodation
  • A local host from Sail Week Croatia to share stories and information about the region
  • A few group excursions and endless options for your own excursions and exploration
  • Daily morning yoga and sunset yoga on most days depending on afternoon excursions
  • Paddle boards available on board
  • 1 meal per day is on your own in one of the abundant local island restaurants
  • Add-on excursions of your choice
  • Airfare to Croatia
  • Gratuities for staff
  • Transport to and from Split and Dubrovnik ports

Arrival by airplane

You can fly into either Split Airport (SPU), Zagreb International Airport (ZAG), or Dubrovnik Airport (DBV).

Arrival by bus

Buses to and from Split, Zagreb, and Dubrovnik depart and arrive regularly.

Arrival by shuttle

You can take a shuttle into the center of Split which leaves every half hour after flight arrivals. It takes about 45 to 60 minutes and the cost for the shuttle is about 6 USD.

Arrival by taxi

The port is in the center of town so if you are already in Split, you may walk to the port or take a taxi.

You may also take a taxi directly to the Port from the airport. It takes about 30 to 45 minutes and costs around 36 EUR for up to three people.

Distances

  • Split Airport (SPU) - 45 minutes
  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.

Temoignages

  • Avis de Tricia Desvarieux, Haïti

    "Hands down, the best retreat I've ever been to, and I have been to many! Perfect combination of leisure, relaxation, cultural immersion, and exceptional food! Gayle's yoga has an incredible depth of knowledge, from her anatomical references, to her deep teachings of asana and pranayama. The best is her acceptance of all levels of practice, respecting each individual's body and level of practice. Can't wait to join another Exotic Yoga Retreat!"

    Exotic Yoga Retreats website, édité

  • Avis de Michelle Rasmussen, Australie

    "There aren’t really words to describe how fantastic this week has been. I had no expectations, and yet you exceeded every one of them!"

    Exotic Yoga Retreats website, édité

  • Avis de Enrica Dal Santo, France

    "This retreat met every expectation, and more! It has opened my heart and given me great joy and strength. I am not exaggerating when I say it was simply PERFECT!"

    Exotic Yoga Retreats website, édité

  • Avis de Scott Scaggs, États-Unis

    "That was the best week of my life! Thank you all for making this trip more than I could have expected. I miss you all and expect we can keep in touch. Better yet, reunite at a future Exotic Yoga Retreat!"

    Exotic Yoga Retreats website, édité

  • Avis de Tania de Jong, Australie

    "Gayle is an outstanding teacher and inspirational leader. Her knowledge is vast and she includes everyone equally, from beginner to super yogis. Her spiritual side is beautiful and her classes are a lot of fun!"

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  • Avis de Naseem Nikoo, Iran

    "I'm leaving the retreat feeling the happiest and freest I've ever felt!"

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  • Avis de Naseem Niko, Iran

    "I'm leaving the retreat feeling the happiest and freest I've ever felt!"

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  • Avis de Saige Rutherford, États-Unis

    "Life changing, eye-opening, and deeply inspiring! This retreat reset my life. It was beyond what I envisioned was possible in one week!"

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  • Avis de Jane Srivastava, Russie

    "My mom and I enjoyed the trip very much. Every day was perfect!"

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  • Avis de Brent Vanlyke, Canada

    "This is, without a doubt, one of the best experiences of my life. I have made connections with people and myself that I never would have expected. Those connections will be in my heart and help me be a better version of myself for the rest of my life."

    Exotic Yoga Retreats website, édité

  • Avis de Ale de Rienzo, Mexique

    "This was my first yoga retreat and I didn't know what to expect. It blew my mind! I would recommend this experience it to anyone!"

    Exotic Yoga Retreats website, édité

  • Avis de Alia Allison

    "This retreat was exactly what I needed; a week long oasis focused on self-care. Gayle did an awesome job of breaking down the poses and focusing on alignment. She built intensity and also relaxation in the practice. I loved her teaching tips for the few teachers on the retreat!"

    Exotic Yoga Retreats website, édité

  • Avis de Chinwe Nwazota

    "This was thank you for bringing together wonderful people from all walks of life and from around the world! The connection and friendship that we shared has inspired and changed my life."

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  • Avis de Christine Costello, États-Unis

    "Gayle is an extraordinary teacher who makes everyone feel empowered, strong, and special!"

    Exotic Yoga Retreats website, édité

  • Avis de Kara Ellis, Canada

    "Gayle is everything I needed in a yoga instructor; someone to push me to try new things (headstand, arm balances) while making me feel completely safe. I did old poses with completely new eyes due to her instruction. She was warm and inviting and made me able to have the most amazing experience of my life. I loved the program, Id do it ten times over! I feel the best I have in my life. Refreshed and ready to take on whatever I have to deal with at home."

    Exotic Yoga Retreats website, édité

  • Avis de Hala Darwazeh, Jordanie

    "Everything about this retreat was special. I have the most beautiful memories, new friends, and experiences that I will cherish! The retreat combined the perfect blend of yoga, meditation, and fun excursions. I also enjoyed the flexibility in our daily schedule, I had time for myself, to re-align and reflect on my life, as well as meet great like-minded people. Meeting Gayle has been a true delight. Her loving and positive energy was very present and made this retreat a real joy for me. I recommend this retreat to anyone looking to 'switch-off', re-balance and have a lot of fun!"

    Exotic Yoga Retreats website, édité

  • Avis de Joanne Joseph, Australie

    "Healthy hedonism set the tone for a playful week of yoga and mindfulness, laughter, and connection. Each morning, Gayle guided us through blissful meditation, followed by a combination of Vinyasa flow and stretch sequences. She really took the time to tailor the class to each of our needs so it felt more like one-on-one tuition a lot of the time. I'll never forget the energy we created as a group or the peace, joy, and friendships which blossom there."

    Exotic Yoga Retreats website, édité

  • Avis de John Tierney, États-Unis

    "I came to Gayle Olson seven years ago after a traumatic back injury. She shepherded me though those painful days with care, compassion, and kindness, and an astounding ability to teach on old dog new tricks. Today I can keep up with my two year old grandson pain free and am still taking classes and practicing yoga. Thanks, Gayle!"

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  • Avis de Chrissy Coleman, États-Unis

    "I love the personal attention Gayle gave to her students, providing not only awesome instruction, but reminding us to be ever present and mindful."

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  • Avis de Maria Paula, France

    "The perfect healing at the right moment! I feel another person since this week; a more comfortable one! I hope to do another retreat soon to feed my curiosity!"

    Exotic Yoga Retreats website, édité

  • Avis de Ina Yeijnen, Pays-Bas

    "Gayle inspired me to try new things and gave me confidence in incorporating touch and adjustments in my classes. It feels great to give and receive authentic touch to connect."

    Exotic Yoga Retreats website, édité

  • Avis de Julie Cameron, Canada

    "Gayle has the unique ability to be kind and caring while pushing your yoga practice to the next level. She creates a flow that is beautiful, feels amazing, and challenges you to become stronger. This program will forever be life changing. The experiences I have had this week will be cherished forever."

    Exotic Yoga Retreats website, édité

  • Avis de Jerry, États-Unis

    "Gayle very clearly is a remarkable teacher because she transmits the essences of mindfulness and balance in enough dimensions so you actually get it!"

    Exotic Yoga Retreats website, édité

  • Avis de Michael Neria, Israël

    "I love Gayles loving style of teaching. I appreciated the emphasis on various breathing techniques and the balance between physical intensity, relaxation and meditation."

    Exotic Yoga Retreats website, édité

  • Avis de Nicole Hernandez, États-Unis

    "Thank you and Gayle for such a life changing experience. I feel so open in my body and mind. I became more devoted to my yoga practice experiencing the various styles of yoga you teach so effortlessly. The amount of hands-on guidance and adjustments helped me develop new appreciation for the postures and new appreciation for my body!"

    Exotic Yoga Retreats website, édité

  • Avis de a traveller

    "Everything about this retreat was special. I have the most beautiful memories, new friends and experiences that I will cherish! The retreat combined the perfect blend of yoga, meditation and fun excursions. I also enjoyed the flexibility in our daily schedule... I had time for myself, to re-align and reflect on my life; as well as meet great like-minded people. Meeting Gayle has been a true delight. Her loving and positive energy was very present and made this retreat a real joy for me. I recommend the Puglia retreat to anyone looking to 'switch-off', re-balance and have a lot of fun!"

    Exotic Yoga Retreats website, édité

  • Avis de a traveller

    "Thank you for this retreat; every minute was worth it! It was such a mind, body and heart opening and so much fun! Its helping make my day-to-day life magical, and I can give so much to others as I have feel so fulfilled inside! Thank you again, and cant wait for the next retreat!"

    Exotic Yoga Retreats website, édité

  • Avis de a traveller

    "This yoga retreat was truly magical. A perfect blend of yoga and adventure, all in a breathtakingly beautiful setting. Gayle's commitment to a healthy, balanced lifestyle is mirrored in her hands-on approach to teaching yoga. Strength, serenity and smilesa perfect balance."

    Exotic Yoga Retreats website, édité

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