7 jours en stage de yoga "vert" à Tenerife, Espagne

Aperçu de l'offre

Yoga Holiday in Spain

  • 7 jours de cours
  • Unplug from the everyday life and enjoy a week with yoga courses tailored to your level, meditation, pranayama, and delicious vegetarian meals through this completely customized private retreat, where you can manage your free time how you like best. Enjoy interesting and fun workshops of natural cooking, Tibetan bowls, sound healing, natural cosmetics, and more, surrounded by beautiful volcanic mountains, rural estates, and the ocean.

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    Particularités

    • Meditation sessions
    • Sound massage or Reiki session
    • Bilingual retreat (English/Spanish)
    • Daily yoga (pranayama and asana)
    • Personalized assistance (private retreat)
    • Theoretical talk about chakras
    • Full board vegetarian meals
    • 6 nights accommodation

    Niveau de pratique

    • Débutant

    • Intermédiaire

    • Avancé

    Taille du groupe

    Le nombre maximum de participants dans ce groupe est de 3.

    Styles

    Langues

    • Langue d'enseignement: Anglais
    • Langues parlées par l'organisateur: Italien, Espagnol, Anglais
    Tout cacher

    Located close to Barranco de Badajoz Nature Reserve, in Güímar Valley (Southeast Tenerifea area), the retreat house has spectacular views of the whole valley and the ocean. The house offers different areas (hall, Canarian style patio, roof) where you can read, relax, and enjoy the beautiful views. Away from the busy tourist areas, this house is ideal for relaxation while remaining accessible, since it’s close to the airports and places of interest.

    The retreat is for a maximum of two people (you and a companion) staying in a private room.

    Example of daily schedule

    During this retreat, the activities can be adapted or changed, according to your needs. The added value of this yoga retreat is, precisely, designing the program to fit your wishes, in a completely personalized way and along with private care. Also, adapting the private yoga sessions to your level and offering exclusive attention. In this way, you can advance and deepen your practice easier and better than working in group. The language of instruction can be either English or Spanish.

    This retreat is for you if:

    -You want to be in a quiet place and connect with nature in a rural setting, having your own space and a time to listen to yourself.

    -You need to get out of the rutine and live an alternative holiday in simplicity on a secluded island with a very pleasant climate.

    -You like to live an immersion in the world of yoga with personalized attention.

    -You want to make meditation a daily habit to learn different techniques and tools to focus your mind and release stress.

    -You want to experience a simple yet a full lifestyle with new healthy and conscious habits.

    -You want to taste and experience a delicious, creative, and healthy vegetarian/vegan homemade cuisine.

    -You love the family atmosphere and the idea of sharing your life experience with other people.

    This retreat is not for you if:

    -You expect to be in a luxury hotel or a resort.

    -You are interested in a spa.

    -You have serious physical or mental health problems such as very low mobility, major injuries to spine, severe depression, mental disorders, severe allergies, etc.

    - You are dealing with an addiction (drug or alcohol) as the use of these substances is strictly prohibited in our retreat center and we do not have the necessary training to deal with these problems.

    Sample itinerary

    • 08:30 Power Yoga Class
    • 10:15 Breakfast
    • 13:30 Lunch
    • 17:00 Hatha Yoga class
    • 20:00 Dinner
    • 22:00 Meditation session

    *Check in 16:00; check out 11:00 a.m.

    During your retreat, you can include a trip to Barranco de Badajoz or the Malpais reserve at an additional cost.

    • Silvia Costarella

      Silvia is a Hatha yoga instructor (Yoga Alliance RYT) trained by Patanjali International Yoga Foundation in Rishikesh (India). She is also trained in Ayurveda, naturopathy, and nutrition.

    • Toti Salemi

      Toti is a music therapist trained in sound healing techniques, meditation, and sound massage with Swami Shiva Durga Ananda at the Devi Music Ashram in Rishikesh, India.

    This retreat will take place in Güímar Valley, a quaint rural area a few minutes away from a volcanic sand beach, in the Southeast of Tenerife, in the Canary Islands.

    Nearby places

    • Tenerife - North Airport (TFN) - 25 minutes
    • Tenerife - South Airport (TFS) - 30 minutes
    • Beach - 10 minutes
    Activités
    • Cours de cuisine
    • Randonnée
    • Massage
    • Reiki
    Équipements
    • Balcon
    • Coin repas
    • Respectueux de l'environnement
    • Jardin
    • Cuisine
    • Personnel multilingue
    • Résidence non-fumeur
    • Menu spéciaux sur demande
    • Terrasse
    • Patio
    Services
    • WI-FI gratuit
    • WI-FI gratuit/ordinateur
    • Service de blanchisserie
    • Agence de voyage

    Cette offre prend en charge les régimes végétariens Cliquez pour visionner d'autres séjours adaptés aux végétariens

    During the retreat, you will enjoy delicious and healthy breakfast, lunch, and vegetarian dinners. It is important to note that the preparation of all meals is an integral part of the retreat and a very enriching experience. In addition, Estilo Verde encourages you to practice Karma Yoga or action yoga through your assistance in simple tasks, such as helping in the kitchen, organize, etc. Cooking and making delicious, nutritious, and healthy vegetarian dishes will be a very enriching experience.

    Les repas suivants sont inclus:

    • Petits déjeuners
    • Déjeuners
    • Dîners

    Les régimes alimentaires suivants servis et/ou pris en charge :

    • Végétarien
    • Lacto-ovo-végétarien
    • Vegan
    • Sans gluten
    • Sans lactose
    • Aliments entiers
    • Yogique
    • Ayurvédique
    (Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.)
    • Hiking in Barranco de Badajoz or the protected reserve
    • Relax on the beach and enjoy a refreshing dip in the ocean
    • Taking any of the workshops offered by Estilo Verde, such as:
    • Cosmetics workshop
    • Natural cooking workshop
    • Sound healing workshop
    • Synergistic agriculture workshop
    • 1 Daily meditation session
    • 1 Sound massage or Reiki session (50 min)
    • 2 Daily yoga classes
    • 6 nights accommodation
    • Theoretical talk about chakra
    • Vegetarian meals full board
    • Flights
    • Transfers
    • Transportation on the island
    • Workshops and excursions

    Arrival by plane

    Please book your flight to arrive at Tenerife-North Airport (TFN) or the Tenerife-South Airport (TFS). From this point you can rent a car, prices range between 20-25 EUR per day. If you want to share a car with some of the participants, Estilo Verde can help arrange it.

    Another option is to arrive in guagua (bus) to the village or by taxi. Please send a message to Estilo Verde for more information.

    • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 30 jours avant la date d'arrivée prévue.
    • Le reste du paiement est dû à votre arrivée.

    Tenerife, Spain

    Estilo Verde propose des stages de yoga à Tenerife, dans les îles Canaries. Ils se spécialisent en hatha flow yoga, méditation, thérapie musicale, alimentation saine et pensée positive.

    • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 68% du temps.
    à partir de --

    7 jours / 6 nuits

    Custom dates

    This retreat is also available on other dates, please contact Estilo Verde for more details.

    Fechas personalizadas

    Este retiro está disponible en otras fechas, por favor contacta a Estilo Verde para más detalles.

     

    Check-in; Check-out // Registro; Salida

    04:00 p.m.; 11:00 a.m.

    Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.

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