7 Days Reiki, Massage, Yoga, and Detox Retreat in Surat Thani, Thailand

7 Days Reiki, Massage, Yoga, and Detox Retreat in Surat Thani, Thailand

  • 37 Moo 4, Haadrin Jungle Road, Koh Phangan, Surat Thani, Thailand

Paradise Detox Retreat Thailand

Essence Phangan welcomes you to this natural paradise retreat on a private beach of island Koh Phangan, in the Ang Thong Marine National Park. This special program is created so your body painlessly clears out toxins at a deep cellular level through juice fasting and a raw food diet. Delicious tropical fruit and superfoods providing all nutrients will increase your vitality, improve your health and beauty, and confer you relaxation and inner peace.

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Particularités

  • Daily yoga classes
  • Superfood and vitality juices
  • Detoxing and holistic supplements
  • Chakra asanas, pranayama, and Qi Gong
  • Ayurvedic Abhyanga massages and body scrub
  • 3 holistic massages and 3 beauty treatments
  • Reiki 1 sessions and certification
  • 6 nights accommodation
  • 6 jours de cours
  • Français, Allemand, Italien, Anglais
Tout cacher

During this retreat, you will be accommodated at a resort with access to one-kilometer private bay and one of the most beautiful pristine beaches. In the beach garden, there is a swimming pool with water cascade.

There is availability in the spacious beach bungalows or in the deluxe private apartment room. All bungalows and rooms are upgraded including all new furniture, mattresses, linens, air conditioning, Wi-Fi, and hot water in every shower.

There are seven spacious bungalows on the beach with private bathroom, fan, room service, and big furnished balcony.

The apartment has three rooms on the second floor of the main building, two with fan and one with air conditioning. These three rooms share a bathroom, ideal for families or smaller groups. They have a big terrace overlooking the beach, the swimming pool, and the garden.

This retreat will confer you the mediated knowledge and the experience that will create a more conscious approach to wellness. It will change your unhealthy lifestyle choices and habits for good.

Your body will be re-energized by merging in the pristine natural environment, becoming internally clean and radiant from the outside. Your emotional balance will be restored and the mind will become clear and distressed.

The seven-day program will include superfoods and vitality juices, detoxing and holistic supplements, yoga sessions, chakra asanas and pranayama breathwork, Qi Gong, three holistic massages and three beauty treatments, and Reiki 1 certification.

You will also have time for yourself to rest and restore natural vitality, hang out by the pool, read, enjoy the social life, walk on the beach, or swim.

What is detox?

You are constantly in contact with harmful organisms and pollutants. They are in the water, in your food, and in the air you breathe. Toxins are bacteria and parasites which cause negative health effects and stagnate in the body.

These substances cause harm to the body because they are poisonous. Toxins are all the metals, chemicals, pollutants, artificial food ingredients, pesticides, and food poisons.

A detox is a process in which a person decides to makes lifestyle changes to purify their body from these toxins. By following a successful guided program, they learn to focus on health and beauty.

Performing regular body cleanses is essential to preserve health and youth. The source of many health issues are the toxins that have built up in your body over the years.

The entire body relies on the system of organs, blood, and skin to process and expel substances. During the detox, the deep cleanse takes place and toxins are expelled.

You may detox to stay young, to lose weight, to enjoy a healthy lifestyle, to heal from chronic problems like candida, migraines or fertility problems, to distress, and to empower as toxins drain.

A detox process involves consciousness too. You make lifestyle changes and decide to bring them forth because and you feel great while optimizing all body processes during detox.

Some changes are temporary, such as following a cleansing diet. Other simpler practices could be embraced and permanently integrated into your daily life, sustaining your good mood, freeing you from stress and pressure, and keeping you healthy, solid, and happy.

Paradise detox program

Essence Phangan uses yoga asana sequences to boost the purification and strengthen your body, keeping the mind focused and still. Your emotions and soul will be healed and a general sense of balance will be restored.

The first day of this retreat is a pre-cleanse day in which you will have a test and initial consultation as tools for the healing objectives, personal adjustments tailored for every participant, and toxicity levels.

Your shift into detox will not be painful but made comfortable and pleasant in the relaxed private beach atmosphere. The pre-cleanse will prepare your body for the full program, making detoxification easier and faster.

What follows are three days of juice and superfood detox, with included supplements for metals, liver, kidneys, parasites, and blood detox. Then come three days of raw and Thai light delicious meals and toxins flush.

This retreat will offer you daily yoga asanas that will activate the purification and stimulate the energy points related to organs and emotions. You will reconnect with your body, discovering and building up new inner strength and focus.

Qi Gong will bring your energy inflow, making you discover simple but effective exercises to distress you and better harmonize with the outer environment.

You will be offered three full body treatments which, in synergy, will regenerate your body and restore balance by treating the nervous system. These treatments will act on hormones, water retention, all internal organs, and the skin.

The Ayurveda Abhyanga with medicated oils will deeply relax you and will act on your nervous system and restore energetic imbalances.

The Thai deep tissue massage will bring inflow your internal energy. You will receive two natural organic facials and one full body scrub to cleanse the skin.

The Reiki 1 attunement will be your future tool for self-help. Reiki is a very effective healing energy in case of body pain, sleep problems, chronic fatigue, stress, or headaches. Essence Phangan will give you a certification.

Results of this detox retreat

  • Your body will be deeply purified
  • Toxins which cause your body to age and cause general illnesses will be expelled
  • Your body will feel lighter and empowered
  • You will have a better figure
  • Your skin will be radiant
  • Your immune system will be boosted
  • Your emotions will result uplifted and you will feel stronger
  • Your mind will be more clear, balanced, and focused
  • Your intuition will work better
  • You will resonate better with life and it will be easier to manifest what you wish
  • You will feel relaxed, comforted, set inflow
  • Your chronic pains will be gone or will be reduced
  • Your craving for food will be reduced
  • You will sleep well so you will feel regenerated
  • Your sense of fatigue will be gone
  • You will relax and discover a beautiful natural place on the island

Daily schedule

Day 1

  • 12:30 Check-in, initial consultation test, and smooth shift into the detox plan with two juices, supplements, and one raw alkaline broth

Day 2

  • 08:30 Breakfast juice and supplements
  • 09:30 Yoga chakra asana sequence, pranayama breathwork introduction, and Yang yoga practice
  • 12:00 Detox drink and purifying flush followed by free time to relax
  • 14:00 Ayurveda Abhyanga massage with medicated oils
  • 16:00 Detox purifying and flush drink
  • 17:00 Qi Gong session
  • 19:00 Evening superfood juice
  • 20:00 Bentonite psyllium shake and free evening on beach or on terrace to relax (optional fresh coconut drink)
  • 22:00 Retreat and early sleep

Day 3

  • 08:30 Breakfast juice and supplements
  • 09:30 Yoga chakra asana and mindfulness meditation class
  • 12:00 First detox drink and purifying flush
  • 13:00 Reiki 1 introduction
  • 14:30 Thai deep tissue massage
  • 16:00 Second detox drink and purifying flush
  • 17:00 Pranayama breathwork session to balance the yin energy
  • 19:00 Evening superfood juice
  • 20:00 Bentonite psyllium shake and free evening on the beach to relax (optional fresh coconut drink)
  • 22:00 Retreat and early sleep

Day 4

  • 08:30 Breakfast juice and supplements
  • 09:30 Yoga chakra asana session
  • 12:00 Detox and purifying flush drink
  • 13:00 Reiki 1 attunement
  • 16:00 Hydrating flush detox drink
  • 17:00 Meditation class and Reiki circle
  • 19:00 Evening superfood juice
  • 20:00 Bentonite psyllium shake and free evening on the beach to relax (optional fresh coconut drink)
  • 22:00 Retreat and early sleep

Day 5

  • 08:30 Breakfast juice and supplements
  • 09:30 Yoga chakra asana session with special breathwork exercises
  • 12:00 First detox and purifying drink
  • 13:30 Ayurveda Abhyanga massage with medicated oils and time to refresh
  • 15:30 Organic natural facial and hydrating purifying detox drink
  • 17:30 Sunset loving-kindness meditation session
  • 19:30 Evening vitality juice and alkaline raw broth to shift out of fast
  • 20:30 Free evening on the beach
  • 22:00 Retreat and early sleep

Day 6

  • 08:30 Breakfast juice
  • 09:30 Yoga and walking mindfulness meditation session
  • 12:00 Detoxifying and vitality juice to end of program
  • 14:30 Water ceremony and organic natural body scrub
  • 16:30 Closing deep meditation with sunset pranayama session
  • 19:00 Reiki certificate and all questions before
  • 20:00 Thai Ayurvedic meal and alkaline raw juice
  • 22:00 Retreat early sleep

Day 7

  • 09:00 Breakfast vitality juice
  • 10:00 Individual closing consultation and advice to continue the health program

This retreat will take place in Koh Phangan, a tropical island off the central gulf coast of southern Thailand, forming part of the Ang Thong 52 islands archipelago. It is located halfway between the islands of Ko Samui and Ko Tao.

Koh Phangan is always sunny. It is the ideal place to detox and merge in the pristine tropical nature, white sand beaches, waterfalls, hills, and secluded bays.

It is a unique and beautiful island providing bountiful natural products like mangoes, bananas, pineapples, papayas, mangosteens, and coconuts that produce rich organic coconut oil.

During this detox retreat, you will follow a raw food alkaline diet. Meals will consist of broths and cold-pressed juices, created with organic vegetables and fruit, natural supplements, and superfoods.

The meals will be vegetarian and sugar-free. If you have special requests, please contact Essence Phangan. A local restaurant menu will be available during your stay.

  • Enjoy a water park with slides
  • Go to historical Wat Po Temple with traditional Thai herbal steam sauna
  • Hang out by the pool
  • Take optional waterfall excursions
  • Visit the Ang Thong Marine National Park in the Gulf of Siam
  • Visit historical Buddhist and Chinese temples
  • Walk on the beach
  • 1 Ayurvedic body scrub
  • 1 deep tissue medical Thai massage
  • 2 Ayurvedic Abhyanga massages with essential and medicated oils
  • 2 nurturing organic facials
  • 3 beauty treatments
  • 3 holistic full body massages
  • Reiki 1 or Reiki 2 with certification
  • 6 nights accommodation
  • Daily purification and vitality juices
  • Daily yoga sessions
  • Reiki 1 with certification (Reiki 2 if you already have Reiki 1)
  • 3 holistic full body massages
  • 2 Ayurvedic Abhyanga massages with essential and medicated oils
  • 1 deep tissue medical Thai massage
  • 3 beauty treatments
  • 2 nurturing organic facials
  • 1 Ayurvedic body scrub
  • Raw food alkaline diet
  • Qi Gong
  • Chakra asanas and pranayama breathwork
  • Water cleansing ceremony and flowers
  • Detox supplements
  • Travel insurance

Arrival by airplane

Please book your flight to arrive at Surat Thani International Airport (URT) or Samui International Airport (USM).

You can connect them with Bangkok, which has two airports, Suvarnabhumi Airport (BKK) and Don Mueang International Airport (DMK). Check exactly where you land for connecting flights to Surat Thani or Koh Samui.

From Surat Thani International Airport (URT), you can buy bus and boat tickets to connect to Koh Phangan. From Samui International Airport (USM), you can take a taxi to one of many Koh Samui piers and then a boat to Koh Phangan. The last boat is at 6:30 p.m. from Big Buddha Pier to Haat Rin.

Arrival by bus

From Bangkok city, you can take the bus and the boat to Koh Phangan. It lasts 12 hours, but the drive is easy and includes the boat ticket from the mainland.

Purchase the ticket from the agency at airport desks or in Bangkok. All companies are reliable and have competitive prices and rich timetables.

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Surat Thani, Thailand

Essence Phangan runs detox, meditation, and yoga retreat programs in Thailand for your essential relaxation, purification, health, and fun.

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