7 jours en retraite de yoga et méditation de pleine conscience en Dordogne, France

Recharging Yoga Retreat France

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Join this relaxing yoga with Erinbell Fanore! On this retreat, you will have the chance to energize your body through Yin and Yang yoga, calm and focus your mind through mindfulness meditation, and recharge your soul through spending time by the river, in the gardens, amongst the bamboo, and around the goldfish pond. You can also fuel yourself with deliciously good food! It'll be an entire week for you to take care of yourself and delight in life.

Rencontrez les professeurs

Erinbell
En savoir plus

Caractéristiques

  • Karma yoga
  • Energizing Yin yoga
  • Rejuvenating Yang yoga
  • 3 relaxing meditation sits a day
  • 6 nights' accommodation
  • Coffee and tea all day
  • 3 delicious meals

Styles de yoga


6 jours de cours en Anglais
Langues parlées par l'organisateur: Français, Allemand, Anglais
Tout cacher

Hébergement

Heure d'enregistrement:
14:00
Heure de départ:
13:00

Installations

  • Résidence non-fumeur
  • WI-FI gratuit
  • Bibliothèque

You will be accommodated at Le Moulin de Chaves. The garden dormitory (women only) has beds for up to eight people. There is a short walk to the shower and toilet complex. Therefore, a torch is recommended. Le Moulin de Chaves provides bedding and towels for all rooms.

Room

All rooms in the main house share two bathrooms and toilets on each floor of the building. There are no en-suites.

Programme

Karma yoga - Giving of service

Moulin de Chaves is a non-profit association. Everyone who comes here on retreat contributes one hour of their time each day towards the running of the Moulin. This may be anything from washing up, veggie chopping, cleaning, or gardening. Erinbell Fanore thanks you in advance for helping them in this way.

Daily schedule

Monday (October 1, 2018)

  • 14:00 Arrival
  • 18:00 Dinner
  • 19:00-20:30 Welcome, Yin yoga, and meditation

Tuesday - Saturday

  • 07:30 Meditation
  • 08:00 Breakfast
  • 09:00-09:45 Work meditation / Karma yoga
  • 11:00 Yang yoga
  • 13:00 Lunch
  • 16:00 Walking meditation
  • 16:30 Yin yoga
  • 17:30 Self-practice meditation
  • 18:00 Dinner
  • 20:00 Meditation

Sunday (October 7, 2018)

  • 07:30 Meditation
  • 08:00 Breakfast
  • 09:00-09:45 Work meditation / Karma yoga
  • 10:00 Closing circle

Arrivals

You are welcome to arrive between 14:00 and 20:00 on the opening day of this event. It is not possible to arrive before this date unless you are attending a previous retreat.

Departure

Rooms need to be vacated by 10:00 on the closing day of this event and Erinbell Fanore asks that you leave by 15:00. Lunch is the last meal which you are welcome to stay for. It is not possible to stay at Le Moulin unless you are attending the next retreat.

Professeurs

Erinbell Fanore
Erinbell has been practicing yoga since 1997, teaching full time since 2006 and is an endorsed Insight Yoga Teacher since 2016. Her teaching is one of inclusiveness and compassionate acceptance. Mindfulness and self-inquiry are the base of her teaching as are laughter and openness. She encourages her students to bravely feel for themselves what’s going on and to meet what’s there with tenderness and kindness. She is very grateful to her teachers, Sarah Powers and Paul Grilley. Erinbell has a keen interest in neural science and psychology. Erinbell is a zesty woman with a huge curiosity and passion for life.

Lieu du séjour

Le Moulin de Chaves is just outside the village of Cubjac, 120 kilometers from Bordeaux-Mérignac Airport (BOD), and 90 minutes from Limoges, Brive, and Bergerac, each of which has a Ryanair airport.

Le Moulin is set in beautiful surroundings, on the banks of a wide river, among bamboo groves and mature trees. Retreats benefit from the sounds of birdsong and flowing water, the beautiful Japanese style wooden meditation hall, and the peaceful, natural surroundings.

Repas

During your stay here, you will be offered three healthy and nutritionally balanced vegetarian meals. The main meal of the day is lunch time with a lighter supper of soup, bread, and spreads in the evening time. Erinbell Fanore endeavors to use organic and fair-trade ingredients as much as possible and is on the road to being 100% organic.

For those who are vegan, wheat, gluten, or dairy free, or have any other dietary restrictions, Erinbell Fanore can provide on request a simple diet of steamed vegetables, a simple protein such as lentils, pulses, and a simple carbohydrate. However, Erinbell Fanore is unable to offer any other more specialized diets. Hots drinks are available all day.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Sans gluten
  • Aliments bio
  • Autres régimes particuliers sur demande
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Ce qui est inclus

  • 2 yoga classes a day (Yin yoga and Yang yoga)
  • Karma yoga
  • 3 meditation sits a day
  • Coffee and tea all day
  • 3 delicious meals a day
  • 6 nights' accommodation

Ce qui n'est pas inclus

  • Transport to and from Le Moulin de Chaves

Comment se rendre sur place ?

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Bordeaux-Mérignac Airport (BOD), Limoges-Bellegarde Airport (LIG), or Bergerac Dordogne Périgord Airport (EGC).

There are three international airports to chose from. Bordeaux-Mérignac Airport (BOD) is the farthest but has the most international flights. Limoges-Bellegarde Airport (LIG) and Bergerac Dordogne Périgord Airport (EGC) are closer and have flights from Ryanair. Limoges-Bellegarde Airport (LIG) is the best option if you are flying from the UK.

From these airports, you then need to get to Périgueux by train, which is the best option from Limoges-Bellegarde Airport (LIG) and Bordeaux-Mérignac Airport (BOD), and by bus from Bergerac Dordogne Périgord Airport (EGC).

Arrival by bus

Local buses leave from Périgueux (center of town on the Cours Montaigne, behind the big cinema complex) going to Cubjac in the evenings. The bus route is Périgueux - Hautefort - Clairvivre. Get off in Cubjac opposite the Mairie. Buses depart for Périgueux at 17:00 plus at 18:10 on Mondays, Tuesdays, Thursdays, and Fridays, while on Wednesdays at 12:05 plus at 18:10.

The journey takes about an hour. There are no buses for the weekends. Also, these times are subject to change.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
7 jours / 6 nuits
à partir de --

Disponibilité

Arrivée: lundi 9 septembre 2019
Départ: dimanche 15 septembre 2019

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