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3 jours en stage de yoga en été dans le Kent, Grande-Bretagne

"Gardening The Soul" Yoga Retreat UK

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This is an immersive weekend of varied yoga practices for all levels. Some strong practices will be offered but modifications and alternatives will be given to beginners. Emma is a very inclusive teacher and an expert at meeting the needs of all those of varied levels in a class situation. You can expect radical radiance, energizing, and Surya (sunshine) replenishment. Especially seeking those who wish to dive into physical asana, get soulful and sweaty, detox, and sculpt both physically and spiritually.

Caractéristiques du séjour

  • 5 yoga workshops
  • 1 potting and sculpting workshop
  • Meditation, pranayama, yoga Nidra
  • 6 delicious nourishing organic meals
  • Afternoon healthy treats and teas
  • 2 nights' accommodation

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Type de yoga


2 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Tout cacher

Hébergement

Home to the Commonwork Trust and Commonwork Organic Farms Ltd, Bore Place is set in 500 acres of countryside which encompass an organic dairy farm, organic market gardens, conference centre, environmental education centre, as well as programmes to provide opportunities for vulnerable and disadvantaged young people.

Emma Cole Yoga Holiday UK Program

Arrival is from 4 p.m. on Friday. The first session is Emma’s wonderful Restorative yoga from 5:00 until 6:30 p.m. After dinner at 7 p.m., there will be a meditation before bedtime. Saturday morning begins with tea and fruit, followed by a deep, fiery Vinyasa Flow practice at 8:30 a.m. (beginner modifications will be offered) until breakfast at 10 a.m. Then comes the creative workshop from 12:00 to 1:30 p.m. when lunch is served. Saturday afternoon offers another session of cooling Asana based yoga (Yin, Hatha, Somatics) from 4:30 to 6:00 p.m.

After dinner at 7 p.m., there will be a meditation before bedtime. The Sunday morning class will be another energizing Vinyasa Flow yoga session followed by free time to rest, reflect or explore. A closing meditation session completes the retreat from 1:00 to 1:30 p.m. The retreat ends around 2:30 after lunch, recharged and revitalized.

Notes

  • Classes are open to all levels.
  • If you are unable to move up and down from the floor with ease and without assistance, please contact Emma Cole to discuss.

Professeurs

Emma Cole
Yoga Alliance RYT 200 (Vinyasa Yoga)
Emma Cole is a registered and experienced yoga teacher. She aims to work with the mind, body, and spirit, in order to improve physical health, alleviate aches and pains, find emotional balance and increase positivity in her students' lives.

Lieu du séjour

This retreat will take place Chiddingstone, Sevenoaks, Kent, South East, England, UK.

Particularités exclusives de l'offre

Équipements

  • Coin repas
  • Cheminée
  • Jardin
  • Cuisine
  • Aire de pique-nique

Services

  • WI-FI gratuit
  • Salle de réunion
  • Place de parking

Repas

Any special dietary requirements must give at least seven days notice.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Collations
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Aliments bio
  • Autres régimes particuliers sur demande
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

During your free time, enjoy the glorious English countryside and bask in the sunshine around the enchanting grounds of Boreplace. The weekend also includes all locally sourced, healthy food, a creative workshop (such as pottery and claywork), and optional massage therapy.

Ce qui est inclus

  • 5 yoga workshops
  • 1 potting and sculpting workshop
  • Meditation, pranayama, and yoga Nidra
  • 2 nights' accommodation
  • 6 delicious nourishing organic meals
  • Afternoon healthy treats and teas

Comment se rendre sur place ?

Arrival by train

Travel by train from Charing Cross or London Bridge (average journey time of 35 minutes to Sevenoaks, with a taxi ride to Bore Place and Commonwork Farm). Driving from London can take up to two hours on Fridays, so please allow plenty of time.

Conditions d'annulation

  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.
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