3 jours en stage de yoga en été dans le Kent, Grande-Bretagne

  • Bore Place, Bore Place Road, Chiddingstone, Sevenoaks, Kent, South East England, England, UK

3 jours en stage de yoga en été dans le Kent, Grande-Bretagne

  • Bore Place, Bore Place Road, Chiddingstone, Sevenoaks, Kent, South East England, England, UK

"Gardening The Soul" Yoga Retreat UK

This is an immersive weekend of varied yoga practices for all levels. Some strong practices will be offered but modifications and alternatives will be given to beginners. Emma is a very inclusive teacher and an expert at meeting the needs of all those of varied levels in a class situation. You can expect radical radiance, energizing, and Surya (sunshine) replenishment. Especially seeking those who wish to dive into physical asana, get soulful and sweaty, detox, and sculpt both physically and spiritually.

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Particularités

  • 5 yoga workshops
  • 1 potting and sculpting workshop
  • Meditation, pranayama, yoga Nidra
  • 6 delicious nourishing organic meals
  • Afternoon healthy treats and teas
  • 2 nights' accommodation
  • 2 jours de cours
  • Anglais
Tout cacher

Home to the Commonwork Trust and Commonwork Organic Farms Ltd, Bore Place is set in 500 acres of countryside which encompass an organic dairy farm, organic market gardens, conference centre, environmental education centre, as well as programmes to provide opportunities for vulnerable and disadvantaged young people.

Arrival is from 16:00 on Friday. The first session is Emma’s wonderful Restorative yoga 17:00 - 18:30. After dinner at 19:00, there will be a meditation before bedtime. Saturday morning begins with tea and fruit, followed by a deep, fiery Vinyasa Flow practice at 08:30 (beginner modifications will be offered) until breakfast at 10:00. Then comes the creative workshop from 12:00 to 13:30 when lunch is served. Saturday afternoon offers another session of cooling Asana based yoga (Yin, Hatha, Somatics) from 16:30 to 18:00.

After dinner at 19:00, there will be a meditation before bedtime. The Sunday morning class will be another energizing Vinyasa Flow yoga session followed by free time to rest, reflect or explore. A closing meditation session completes the retreat from 13:00 to 13:30. The retreat ends around 14:30 after lunch, recharged and revitalized.

Notes

  • Classes are open to all levels.
  • If you are unable to move up and down from the floor with ease and without assistance, please contact Emma Cole to discuss.
  • Emma Cole

    Yoga Alliance RYT 200 (Vinyasa Yoga)

    Emma Cole is a registered and experienced yoga teacher. She aims to work with the mind, body, and spirit, in order to improve physical health, alleviate aches and pains, find emotional balance and increase positivity in her students' lives.

This retreat will take place Chiddingstone, Sevenoaks, Kent, South East, England, UK.

Any special dietary requirements must give at least seven days notice.

During your free time, enjoy the glorious English countryside and bask in the sunshine around the enchanting grounds of Boreplace. The weekend also includes all locally sourced, healthy food, a creative workshop (such as pottery and claywork), and optional massage therapy.

  • 5 yoga workshops
  • 1 potting and sculpting workshop
  • Meditation, pranayama, and yoga Nidra
  • 2 nights' accommodation
  • 6 delicious nourishing organic meals
  • Afternoon healthy treats and teas

Arrival by train

Travel by train from Charing Cross or London Bridge (average journey time of 35 minutes to Sevenoaks, with a taxi ride to Bore Place and Commonwork Farm). Driving from London can take up to two hours on Fridays, so please allow plenty of time.

  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.

Brighton and Hove, United Kingdom

Emma Cole est un professeur expérimenté proposant des cours, des séances, des ateliers et des stages de yoga à travers l'Angleterre.

à partir de --

3 jours / 2 nuits

Disponibilité

Arrivée: vendredi 13 juillet 2018
Départ: dimanche 15 juillet 2018

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