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Que pensez-vous des séjours suivants

6 jours en stage de yoga, snowboard ou ski au mont Kicking Horse, Colombie-Britannique

Discover & Transform

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A six-days five-nights of yoga paired with snowboarding or skiing at Kicking Horse Mountain Resort, BC. This is a retreat that combines a love of action sports with yoga practice. For those who are craving a new passion either on snow or on the yoga mat.

This retreat is about experiencing the mountains, being in awe of nature and breathing deeply into the experiences with a group of like-minded people. This retreat is about being playful, open to new experiences, and building spiritual practices all at the same time.

Not only will you experience new things, but you will apply what you learn on your mat in your practice to improve your focus, performance, and riding skills on the mountain, whether you are a beginner or advanced rider.

This is a retreat to recharge, invite passion and to expand your comfort zone. You will come together for morning and evening meditation or yoga classes paired with daily mountain adventures including snowboarding or skiing at Kicking Horse Resort and sharing mouthwatering vegetarian meals together.

Please note there are only 14 spaces on this retreat, to secure your space a 480 CAD deposit is required via the registration page.

Rencontrez les professeurs

Echo Giesel
En savoir plus

Caractéristiques

  • 4 days of skiing or boarding at Kicking Horse Resort
  • Yoga Nidra workshop or guided relaxation each evening
  • Free snowboard / ski coaching and instruction from qualified instructors
  • Daily guided meditation and yoga practices to build focus, awareness, and balance
  • Daily breakfast and dinner
  • 6 nights accommodation

Styles de yoga


6 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Tout cacher

Hébergement

Lush Mountain Accomodation - 2 ski in ski out chalets.

Twin shared rooms in a Luxury ski in ski out chalet at the base of Kicking Horse Resort.

Programme

Day 1

  • Welcome and settle in, evening practice

Day 2 to Day 5

  • Morning meditation and flow practice 60 to 90 minutes
  • Full day skiing or snowboarding and on mountain lunch at Kicking Horse Mountain Resort
  • 2-hour coaching session for beginners
  • Yin / Restorative / Nidra / guided relaxation practice 60 to 90 minutes

Day 6

  • Closing Practice
  • Brunch and slow relaxed morning

Excursions

On day 2 to 5, you will be riding Kicking Horse Mountain Resort and having lunch overlooking the stunning mountains surrounding. These days will include one on one and group coaching for skiing and snowboarding. You will have the option to change the amount of days you spend on the mountain.

Professeurs

Echo Giesel Widmer
Yoga Alliance RYT 200 (Yoga)
Echo. started yoga about 12 years ago.I have two 200 HR RYT training certifications with a total of 400 RYT training, and hundreds of hours of teaching under my belt. My background began with Hatha, vinyasa, and power yoga......evolving to yin, restorative, Sivananda and most recently training under Baron Baptiste mentors. Like progression my practice evolves as I do. But most of my teachings are quite fluid. I focus on alignment, breath and flow. I try my best to create organic movement in my individual practice as well as the practice I share with my community.

Lieu du séjour

Kicking Horse, BC

Ski in Ski out accommodations

Particularités exclusives de l'offre

Activités

  • Bain à remous/Jacuzzi
  • Ski
  • Snowboard

Équipements

  • Coin repas
  • Résidence non-fumeur
  • Menu spéciaux sur demande
  • Studio de yoga
  • Patio

Services

  • WI-FI gratuit
  • Accès internet
  • Service de blanchisserie
  • Place de parking

Repas

Vegetarian/Vegan food options

Les repas suivants sont inclus:

  • Petits déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • 4 days of skiing and snowboarding at Kicking Horse Mountain Resort with one on one and group instruction
  • Morning and evening yoga practices to create balance, focus, and awareness. Relaxing Yin / Restorative practices for after those beautiful long days on the mountain
  • As well as a yoga Nidra (deep relaxation) workshop
  • Free to spend lots of time soaking in the hot tub or relaxing in the chalet

Soins et massages

You will have the option to add a massage / spa treatment on desired day.

Ce qui est inclus

  • 6 nights 7 days of accommodation in a ski in ski out Chalet at Kicking Horse Mountain Resort
  • Breakfast and dinner - 2 amazing vegetarian meals per day from caterers (you will be on the mountain for lunches)
  • 60 to 90 minute morning meditation flow practice daily
  • 75-minute evening Yin / Restorative / Nidra practice post shred
  • Daily guided meditation and visualization
  • Specific Yoga for Action Sports Workshop
  • 4 days of skiing or boarding at Kicking Horse Mountain Resort
  • Free snowboard / ski coaching and instruction from qualified instructors

Ce qui n'est pas inclus

  • Flights
  • Transfer from the airport
  • Travel Insurance
  • Rental equipment for skiing or boarding (40 to 50 CAD per day)
  • Food you wish to purchase for lunch and snacks if needed

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Calgary International Airport (YYC).Transfer from and to the airport is included. Elmnt Yoga will pick you up from the airport with their accommodation company from Calgary. Or bus to Golden, BC from within British Columbia and Alberta and a shuttle will pick you up.

Conditions d'annulation

  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 30 jours avant votre arrivée.
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