Vous êtes bien inscrit à notre newsletter !

Désolé, il n'y a actuellement pas de disponibilités sur notre site pour cette offre.


Ne manquez-pas nos offres spéciales, nos nouveautés et des témoignages de voyageurs!

Yoga Retreat Spain for Back Pain

Nous sommes désolés. Le reste de cette page n'est pas encore traduit vers le français. Nous vous conseillons de nous rendre visite plus tard car nous procédons actuellement à la traduction du site.

If you are looking for an extraordinary yoga retreat as well as trying to find the answer for your back pain, you should come and join Hans Lampaert in this 7-day program. Everyone can come, also people with a good back. Through simple exercises, you will get more power, flexibility, stability, and endurance of your muscles. This will also help you to concentrate on your breathing. So, get your body and mind harmonized through this retreat!

Caractéristiques du séjour

  • Daily yoga sessions
  • Practices for back pain relief
  • Evening activities such as movie night
  • Professional, skilled instructor
  • 6 nights' accommodation
  • Daily healthy meals

Type de yoga


5 jours de cours en Anglais
Langues parlées par l'organisateur: Néerlandais, Français, Espagnol, Anglais
Tout cacher

Hébergement

At El Rio de la Vida, there are five double rooms with en-suite bathroom, equipped with shower and toilet. There are also a relax room, veranda, and dining room where you have a nice view of the swimming pool and the terrace. In the garden, there are outdoor kitchen and a lot of nice places to relax. There are also garden house for three persons, shower, and dry toilet outside. Yoga room is also available in the garden.

El Rio de la Vida Yoga Holiday Spain Program

Back pain is the disease that can happen to everyone. The causes can be very diverse, and yoga can be the best answer for this. By doing yoga regularly, you will get more power for your bone. Yoga also has a beneficial effect on the nervous system, digestive, and overall circulation in your body. Again, you will get positive effects on the spine and your overall health. This week yoga is for everyone, whether you have back problems or not, you can still participate according to your own abilities.

Sample schedule

  • 07:30 Yoga
  • 08:30 Breakfast
  • 11:00 Yoga
  • 13:00 Lunch
  • 18:30 Dinner
  • 20:00 Yoga or movie night

Professeurs

Hans Lampaert
After two burn-outs and some accidents that helped him to finally wake up and see the world differently, Hans was brought back to his essence. His training as a relaxation and massage therapist, foot reflexologist, and experiences with yoga, mindfulness, bioenergetics, Tantra, dance, and Reiki, and his passion for walking has helped him tremendously for a total change in his life patterns. For years, Hans' real passion has been hiking in the mountains.
Marianne Van de Calseyde
Marianne started with Hatha yoga but later fell in love with the powerful and profound Kundalini yoga. Marianne's style will bring agency, vitality, healing, and joy. Also, Marianne can tell you also how to use essential oils. Marianne's range of knowledge includes complimentary training on Yi-King, Sat Nam Rasayan, Gong, and Ethology as well. She is looking forward to boosting your immune system.

Lieu du séjour

This retreat will be held at El Rio de la Vida in the lovely village of Andalucia in Spain.

Nearby places

  • Antequera - 1 hour
  • Malaga - 40 minutes
  • Torre del Mar - 35 minutes

Particularités exclusives de l'offre

Activités

  • Massage
  • Baignade
  • Piscine extérieure

Équipements

  • Coin repas
  • Jardin
  • Personnel multilingue
  • Terrasse
  • Studio de yoga

Services

  • Produits de toilette

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

During this retreat, you will be served daily vegetarian and organic meals.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Sans gluten
  • Aliments bio
  • Sans lactose
  • Autres régimes particuliers sur demande
  • Ayurvédique
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

To pamper yourself, you can have a massage treatment such as reflexology foot massage, relaxing massage, and chair massage. Every massage treatment is available at 35 EUR per hour.

Ce qui est inclus

  • 6 nights' accommodation
  • Daily vegetarian and organic breakfast, lunch, and dinner (mostly gluten, sugar, and lactose-free)
  • Daily yoga classes
  • Sheets and towels
  • Toiletries
  • Warm drinks and water

Ce qui n'est pas inclus

  • Additional activities
  • Airfare
  • Airport transfers
  • Massage treatments
  • Personal expenses

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Malaga Airport (AGP).

Arrival by bus

You can take a bus or train to the main bus station in Malaga city and from there, take a bus to the Riogordo village. The journey will take you about 45 minutes. El Rio de la Vida can pick you up at the bus stop.

Arrival by taxi

From the Malaga Airport, you can take a taxi for 70 EUR to the retreat center. You can reserve the taxi through El Rio de La Vida for 60 EUR.

Conditions d'annulation

  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 14 jours avant votre arrivée.
Ne manquez pas nos nouveautés et nos offres spéciales !
Served by www02 - 8001