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Immunity System Yoga Retreat Spain

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Hans Lampaert and Marianne invites you to join this wonderful 7-day yoga retreat in Andalucia, Spain. This November is the ideal time for your immune system to boost. You will practice specific Kundalini yoga exercises, meditation, and chanting mantras. You will encourage your glandular system to function optimally. This is important for your health and very relaxing for your nervous system. Just come and join this program and you can improve your immune system again.

Caractéristiques du séjour

  • Kundalini yoga lessons
  • Guided meditation session
  • Walking with Hans Lampaert
  • Chanting mantras practice
  • Essential oil discussion
  • Daily healthy meals
  • 6 nights' lodging

Type de yoga


5 jours de cours en Anglais
Langues parlées par l'organisateur: Néerlandais, Français, Espagnol, Anglais
Tout cacher

Hébergement

At El Rio de la Vida, there are five double rooms with en-suite bathroom, equipped with shower and toilet. There are also a relax room, veranda, and dining room where you have a nice view of the swimming pool and the terrace. In the garden, there are outdoor kitchen and a lot of nice places to relax. There are also garden house for three persons, shower, and dry toilet outside. Yoga room is also available in the garden.

El Rio de la Vida Yoga Holiday Spain Schedule

  • 07:30 Yoga
  • 08:30 Breakfast
  • 11:00 Yoga
  • 13:00 Lunch
  • 18:30 Dinner
  • 20:00 Yoga or movie night

Professeurs

Marianne
Marianne is determined by the total well-being of yoga. This became the starting point of many important values for a life full of experiences, filled with love and joy with family and friends, a search for balance, energy, and power without stress by a simple, ecological life, supported by enthusiasm and curiosity. In addition to yoga, she also gives energetic massages such as shiatsu, foot reflexology, and body treatments with bio products. Creativity is also a key element in her life and is expressed through dance, singing, and water coloring.
Hans Lampaert
After two burn-outs and some accidents that helped him to finally wake up and see the world differently, Hans was brought back to his essence. His training as a relaxation and massage therapist, foot reflexologist, and experiences with yoga, mindfulness, bioenergetics, Tantra, dance, and Reiki, and his passion for walking has helped him tremendously for a total change in his life patterns. For years, Hans' real passion has been hiking in the mountains.

Lieu du séjour

This retreat will be held at El Rio de la Vida in the lovely village of Andalucia in Spain.

Nearby places

  • Antequera - 1 hour
  • Malaga - 40 minutes
  • Torre del Mar - 35 minutes

Particularités exclusives de l'offre

Activités

  • Massage
  • Baignade
  • Piscine extérieure

Équipements

  • Coin repas
  • Jardin
  • Cuisine
  • Personnel multilingue
  • Terrasse
  • Studio de yoga

Services

  • Produits de toilette

stage de yoga adapté au régime végétarien

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Repas

During this retreat, you will be served daily vegetarian and organic meals as much as possible. El Rio de La Vida avoids sugar, lactose, and gluten in preparing the meals. Drinks and fruits are also included. If you have any food intolerance, please let El Rio de La Vida know.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Sans gluten
  • Aliments bio
  • Sans lactose
  • Autres régimes particuliers sur demande
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

To pamper yourself, you can have a massage treatment such as reflexology foot massage, relaxing massage, and chair massage. Every massage treatment is available at 30 EUR per hour.

Ce qui est inclus

  • 6 nights' accommodation
  • Chanting mantras practice
  • Daily vegetarian and organic breakfast, lunch, and dinner (mostly gluten, sugar, and lactose-free)
  • Essential oil discussion
  • Guided meditation session
  • Kundalini yoga lessons
  • Sheets and towels
  • Toiletries
  • Water and warm drinks (no alcohol)

Ce qui n'est pas inclus

  • Additional activities
  • Airfare
  • Airport transfers
  • Massage treatments
  • Personal expenses

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Malaga Airport (AGP).

Arrival by bus

You can take a bus or train to the main bus station in Malaga city and from there, take a bus to the Riogordo village. The journey will take you about 45 minutes. El Rio de la Vida can pick you up at the bus stop.

Arrival by taxi

From the Malaga Airport, you can take a taxi for 70 EUR to the retreat center. You can reserve the taxi through El Rio de La Vida for 60 EUR.

Conditions d'annulation

  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 2 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû 14 jours avant votre arrivée.
Très bien 8.7 /10 11 avis

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