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El Rio de la Vida invites you to join this 7-day yoga retreat with Hans Lampaert. This week is a holiday for everyone to combine mental relaxation. A combination of yoga and walking in varied and beautiful mountains in Andalusia will relax your body and soul. You can enjoy an inspiring holiday with numerous activities and also with moments of consciousness.
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At El Rio de la Vida, there are five double rooms with en-suite bathroom, equipped with shower and toilet. There are also a relax room, veranda, and dining room where you have a nice view of the swimming pool and the terrace. In the garden, there are outdoor kitchen and a lot of nice places to relax. There are also garden house for three persons, shower, and dry toilet outside. Yoga room is also available in the garden.
On this retreat, you will not only immerse in yoga but also walking sessions. Walking in silence is possible, if you choose to do so. Furthermore, it doesn’t matter if yoga is new to you because the main goals of this retreat are to relax through movement and to enjoy the beauty of Andalucia.
You will be guided to have walking sessions to various mountains in Andalucia.
After two burn-outs and some accidents that helped him to finally wake up and see the world differently, Hans was brought back to his essence. His training as a relaxation and massage therapist, foot reflexologist, and experiences with yoga, mindfulness, bioenergetics, Tantra, dance, and Reiki, and his passion for walking has helped him tremendously for a total change in his life patterns. For years, Hans' real passion has been hiking in the mountains.
This retreat will be held at El Rio de la Vida in the lovely village of Andalucia in Spain.
During this retreat, you will be served daily vegetarian and organic meals as much as possible. El Rio de La Vida avoids sugar, lactose, and gluten in preparing the meals. Drinks and fruits are also included. If you have any food intolerance, please let El Rio de La Vida know.
To pamper yourself, you can have a massage treatment such as reflexology foot massage, relaxing massage, and chair massage. Every massage treatment is available at 30 EUR per hour.
Please book your flight to arrive at Malaga Airport (AGP).
You can take a bus or train to the main bus station in Malaga city and from there, take a bus to the Riogordo village. The journey will take you about 45 minutes. El Rio de la Vida can pick you up at the bus stop.
From the Malaga Airport, you can take a taxi for 70 EUR to the retreat center. You can reserve the taxi through El Rio de La Vida for 60 EUR.
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