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7 jours en stage de yoga et randonnée en montagne en Andalousie, Espagne

Recharging Yoga Retreat Spain

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El Rio de la Vida invites you to join this 7-day yoga retreat with Hans Lampaert. This week is a holiday for everyone to combine mental relaxation. A combination of yoga and walking in varied and beautiful mountains in Andalusia will relax your body and soul. You can enjoy an inspiring holiday with numerous activities and also with moments of consciousness.

Particularités

  • Daily yoga sessions
  • Mountain walking sessions
  • Glorious Andalusian landscapes
  • International instructors
  • Daily healthy meals
  • 6 nights' lodging

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles


5 jours de cours en Anglais
Langues parlées par l'organisateur: Néerlandais, Français, Espagnol, Anglais
Tout cacher

Hébergement

At El Rio de la Vida, there are five double rooms with en-suite bathroom, equipped with shower and toilet. There are also a relax room, veranda, and dining room where you have a nice view of the swimming pool and the terrace. In the garden, there are outdoor kitchen and a lot of nice places to relax. There are also garden house for three persons, shower, and dry toilet outside. Yoga room is also available in the garden.

El Rio de la Vida Yoga Holiday Spain Program

On this retreat, you will not only immerse in yoga but also walking sessions. Walking in silence is possible, if you choose to do so. Furthermore, it doesn’t matter if yoga is new to you because the main goals of this retreat are to relax through movement and to enjoy the beauty of Andalucia.

Sample schedule

  • 07:30 Yoga
  • 08:30 Breakfast
  • 11:00 Yoga
  • 13:00 Lunch
  • 18:30 Dinner
  • 20:00 Yoga or movie night

Excursions

You will be guided to have walking sessions to various mountains in Andalucia.

Professeurs

Hans Lampaert
After two burn-outs and some accidents that helped him to finally wake up and see the world differently, Hans was brought back to his essence. His training as a relaxation and massage therapist, foot reflexologist, and experiences with yoga, mindfulness, bioenergetics, Tantra, dance, and Reiki, and his passion for walking has helped him tremendously for a total change in his life patterns. For years, Hans' real passion has been hiking in the mountains.

Lieu

This retreat will be held at El Rio de la Vida in the lovely village of Andalucia in Spain.

Nearby places

  • Antequera - 1 hour
  • Malaga - 40 minutes
  • Torre del Mar - 35 minutes

Caractéristiques

Activités

  • Massage
  • Baignade
  • Piscine extérieure

Équipements

  • Coin repas
  • Jardin
  • Cuisine
  • Personnel multilingue
  • Terrasse
  • Studio de yoga

Services

  • Produits de toilette

Repas

During this retreat, you will be served daily vegetarian and organic meals as much as possible. El Rio de La Vida avoids sugar, lactose, and gluten in preparing the meals. Drinks and fruits are also included. If you have any food intolerance, please let El Rio de La Vida know.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Collations
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Sans gluten
  • Aliments bio
  • Sans lactose
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

To pamper yourself, you can have a massage treatment such as reflexology foot massage, relaxing massage, and chair massage. Every massage treatment is available at 30 EUR per hour.

Ce qui est inclus

  • 6 nights' accommodation
  • Daily vegetarian and organic breakfast, lunch, and dinner (mostly gluten, sugar, and lactose-free)
  • Daily yoga classes
  • Sheets and towels
  • Toiletries
  • Water and warm drinks (no alcohol)

Ce qui n'est pas inclus

  • Additional activities
  • Airfare
  • Airport transfers
  • Massage treatments
  • Personal expenses

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Malaga Airport (AGP).

Arrival by bus

You can take a bus or train to the main bus station in Malaga city and from there, take a bus to the Riogordo village. The journey will take you about 45 minutes. El Rio de la Vida can pick you up at the bus stop.

Arrival by taxi

From the Malaga Airport, you can take a taxi for 70 EUR to the retreat center. You can reserve the taxi through El Rio de La Vida for 60 EUR.

Conditions d'annulation

  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 2 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû 14 jours avant votre arrivée.
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