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7 jours en detox digitale et ayurveda pour se ressourcer à Durón, Espagne

Ayurveda Rejuvenation and Tantra Yoga Specialized Retreat Spain

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Have you ever felt that your life isn't yours? Would you like to have more control of your path? If you answered yes, eca Tara invites you to join this retreat in Spain. This retreat will help you to make the right food choices, how to prepare food and consume in a manner to maximize nutrition the Ayurvedic way. You will have all the time to Rewind, Relax and Enjoy the Sun, swimming pool, and the lawn. During this retreat, you will have the option to join yoga and meditation sessions, breathing exercises and body strengthening exercises. Also an option of having a session of rejuvenating Abhyanga Ayurvedic massage.

Particularités

  • Tantra yoga classes
  • Swimming pool & Garden.
  • Enjoy the sun and pollution free nature.
  • Enjoy the authentic Spanish village life.
  • Breathing and body strengthening exercises
  • 6 nights accommodation in a shared room.
  • Daily Ayurvedic vegetarian meals.

Niveau de pratique

  • Débutant

Styles


6 jours de cours en Anglais
Langues parlées par l'organisateur: Néerlandais, Français, Espagnol, Anglais
Le nombre maximum de participants dans ce groupe est de 10
Tout cacher

Hébergement

During this retreat, you will stay in a shared room at Finca los Motivos. This charming and cosy country villa offers a beautiful lake and mountain views with a swimming pool and an indoor yoga studio with a Mandir. You will be sharing your comfortable and spacious room with either one or two other guests. The villa features a sitting room, library, dining room, kitchen, toilet, and a porch. There are five basic bedrooms with two comfortable single beds and a private bathroom with toilet and shower.

Outside dining space there is a large event room with its own patio, and the Ayurvedic massage room.

Eca Tara Yoga Holidays Spain Program

This retreat designed to make you discover how to improve your life by eating better and how to find the routine that suits you best. Learn how best to love your body and discover your soul, to know more about you and to love you the way you are, and to be the best of you and be happy in spite of all the outside influences that want you to be who you are not.

%Come and join your hosts in sunny Spain for this healthy holiday that will leave you feeling energized, re-aligned, and completely rejuvenated! This retreat includes 6 nights of accommodation and the healthy Ayurvedic meals and plenty of time to relax and enjoy the pool in the sunshine and explore the nearby tourist attractions

You will experience a pure form of living and enjoying delicious Ayurvedic vegetarian food bursting with goodness, and optional lake walks, cookery workshops. You will leave feeling healthy and tuned with a sun-kissed glow and completely rejuvenated!

%During this retreat, you will learn about making the right food choices, what to buy and what not to buy, how to prepare food and consume in a manner to maximize nutrition. You will learn how to cook delicious healthy vegetarian meals, prepared the Ayurvedic way, and learn the magic of spices and herbs. You will feel how your body reacts to change, relaxation and rejuvenation.

Throughout this retreat, you will have an optionally paid session of rejuvenating Ayurvedic Abhyanga massage.

Lieu

This retreat will take place at Finca los Motivos in Guadalajara, Spain. The villa is located in the heart of Spain, in a scenic and authentic Spanish village of Duron. It's right in the middle of the gorgeously unspoiled natural region of Alcarria, which is about an hour and a half from the city of Madrid.

Nearby places

  • Madrid, 100 kilometers - 1 hour 30 minutes

Caractéristiques

Activités

  • Cours de cuisine
  • Massage
  • Baignade
  • Piscine extérieure

Équipements

  • Barbecue
  • Coin repas
  • Jardin
  • Cuisine
  • Lac
  • Terrasse
  • Studio de yoga
  • Patio

Services

  • Produits de toilette gratuits
  • WI-FI gratuit
  • Place de parking
  • Agence de voyage

Repas

This retreat includes daily healthy Ayurvedic meals with a special meal plan for each day. During this retreat, you will taste and learn how to cook delicious healthy vegetarian meals and the magic of spices and herbs prepared the Ayurvedic way.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Ayurvédique
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

During your free time, you can relax in the beautiful garden. Optional activities are available such as receiving an optional Veda pulse lifestyle assessment report, Abhyanga Ayurveda massage, a detox kit, and tourist attractions trips. You will have plenty of time to enjoy the sun, nature, the swimming pool, and the relaxed and pure pollution-free environment.

Soins et massages

During the retreat, you can book Abhyanga Ayurveda massage and other additional body treatments and massages for an additional cost.

Ce qui est inclus

  • 3 daily Ayurvedic meals
  • 6 nights accommodation

Ce qui n'est pas inclus

  • Additional activities
  • Additional massages
  • Airfare
  • Airport transfers
  • Personal expenses

Comment se rendre sur place ?

Arrival by airplane

Arrival by airplane Please book your flight to arrive at Adolfo Suárez Madrid–Barajas Airport (MAD). Upon arrival, it is suggested to rent a car at the airport. To minimize the costs, you can share one car for five people. or as required.

Arrival by bus

If not, you can take a bus 200 to Guadalajara from Adolfo Suárez Madrid–Barajas Airport (MAD). Upon arrival in Guadalajara, if required we will pick you up.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 40% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.