8 jours en stage de yoga et bien-être en Grèce

8 jours en stage de yoga et bien-être en Grèce

  • Dolphin's Leap, Lefókastro, Pelion, Magnesia, Greece

Tai Chi, Pilates, Qi Gong, and Yoga Retreat Greece

Perfect for a week away to reconnect in beautiful boutique hotel right on the sea hidden amongst olive trees, infinity pool and terraces, steps into sea and beach a stone's throw away. A paradise of peace and tranquility with the incredible wide Aegean sea stretching out in front of you and the natural forest of Greece surrounding you. Ioannis will spend a special week devoted to achieving healing and balance in your life. Individual treatment sessions also available at extra cost.

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Particularités

  • Daily Pilates sessions
  • Daily meditation sessions
  • Evening sound bowl and Qi Gong sessions
  • Free time to relax or explore the beautiful the surroundings
  • Morning and evening yoga classes on the final day
  • Daily nutritious vegetarian meals
  • 7 nights accommodation
  • 6 jours de cours
  • Anglais
Tout cacher

Dolphins Leap’s house is right next to the beach on the edge of a beautiful verdant forest. A beautiful open terrace in an olive grove will be your exercise platform, from which steps lead down and into the sea.

Guest accommodation for this retreat is in six luxuriously appointed beautiful twin bedrooms all with sea views and air conditioning. Four bedrooms are en-suite and two bedrooms have a shared bathroom. There are plenty of outdoor terrace areas if you want to find a quiet place to read and drink in the wonderful sea views. Meals are served on the al fresco dining area overlooking the sea.

This retreat is for small groups, maximum 10 in boutique style hotel accommodation run by caring and attentive owners providing healthy and nutritious meals. Outdoor classes take place on a yoga platform which is nestled in the olive trees from where steps lead down to the crystal clear blue Aegean Sea below. Gorgeous terraces with infinity pool provide plenty of space for rest and relaxation and also dolphin spotting in the bay below. Tranquil and airy double bedrooms all with far reaching uninterrupted sea views, some en suite. Village and a taverna just a ten minute jaunt along cobbled footpath and ancient mule track. This is our fourth year running retreats at our home in Greece.

Pilates takes place in the covered outdoor yoga terrace

Qigong sessions

A series of stretching and rhythmic movements combined with mindful breathing: inspired by Qigong, the synergy of movement and breath activates the energy channels of the body, nourishing and relaxing the organs and body systems.

Singing bowls sessions:

Meditation and relaxation with the help of singing bowls vibrations: sonic, sensory vibration that help the body enter a state of deep serenity.

It is also possible to chart a personal training program as well as a complete personalized wellness plan, involving holistic massage, reflexology and other sessions.

It is possible, weather permitting, and with a minimum group of 8 to charter a yacht for a day's trip.

  • Ioannis Dovros

    Ioannis is a Pilates expert, health professional, and certified masseur and reflexologist. He has also been trained in Sujok acupuncture with a degree from the International Sujok Academy. He is a graduate of the Department of Physical Education and Sport of University of Thrace and has been trained in medical fitness as well as in the method of Clinical Pilates. Ioannis holds a Master of Science degree in Social - Clinical Psychology and also serves as a group facilitator through the psychotherapeutic method of non-directive intervention.

  • Molly Harragin

    Molly has taught and studied in the UK, Australia, Bali, and India. She is a 800-hour qualified Jivamukti yoga teacher teaching at an array of yoga studios around London including Yogahaven, The Life Centre, Stretch, and Soho Gyms. She has run yoga retreats in Tuscany and is currently teaching on a Soul and Surf Yoga Retreat in Kerala, India.

This retreat will be held in Lefokastro, in the beautiful Pelion Peninsula, Greece. This is a hidden gem by the sea, undiscovered by tourists and very unspoiled.

The retreats are popular and for get booked up early. Please do note that the area is in a very unspoilt corner of Greece. It's very Greek, timeless and undiscovered. You will not only be pleasantly surprised by the beauty, stillness and magical location of Lefokastro but will also realize that places like this remain so unspoilt because they are not conveniently placed next to airports. If you want the convenience of a short hop from the airport to your destination and a spot of sun and sea then this is possibly not for you. The destination is one of the key features of the retreat, it is off the beaten track, private and undiscovered. Sandy coves abound.

For more information, ask your questions directly to Dolphins Leap, who will be happy to assist you. Simply click on the Send Inquiry button to send a message.

The retreat price includes a delicious breakfast served with home baked fresh bread, fresh fruit and a selection of cereals, yoghurt, and honey, a light salad lunch, and a two-course evening meal served with local wine.

The food is prepared using only the freshest seasonal and local ingredients, including oregano, mint, thyme, rosemary, and olives from Dolphins Leap’s own garden. All meals are served on the terrace overlooking the sea.

The evening meal will include a selection of dishes to cater for every taste. Local wine will be served to guests at dinner if required (at no extra cost). Otherwise, a range of soft drinks and fruit juices will be served at all meals and will be available at all times throughout the day. It will also vary according to the fresh local produce available at local markets.

A yacht trip can be arranged (weather permitting) on the final day after yoga session. During your free time, you can also go swimming and snorkeling in the Aegean Sea, walking on ancient mule tracks above sheltered sandy coves and ancient olive groves, or treating yourself to an individual holistic massage with Ioannis in sound bowl therapy Reiki, reflexology, or head and body massage.

Holistic massages that include Tibetan singing bowl therapy, Reiki, reflexology, head and body massages are available at additional costs.

  • 3 daily delicious meals (wine available at dinner)
  • 7 nights accommodation in beautiful bedrooms (shared or en-suite bathroom)
  • Daily pilates/yoga sessions
  • Evening qigong sessions & sound bowls
  • Morning meditation followed by Pilates
  • Yoga mats and swimming pool towels
  • Wine at dinner
  • Airfare
  • Airport transfers
  • Evening out at the tavern
  • Excursions
  • Massage treatments
  • Travel insurance

Arrival by airplane

Please contact Dolphins Leap for details of how to reach them. There are daily scheduled flights operating to Athens (ATH) and Thessaloniki international airports (SKG) and it easy to make your own by local coach to Volos. From Volos it is a 45 minute taxi ride to Dolphins Leap. They can arrange a taxi to meet you. Dolphins Leap also offers one group transfer from Thessaloniki airport (3 hours door to door transfer) on day of arrival i.e. Day 1 of the retreat) returning on Day 8 of the retreat (Departure Date) costing 40 euros. Please contact Dolphins Leap for details. If you are flying to Thessaloniki airport a day early they recommend you return to the airport to join the transfer.

  • Pour réserver, un dépôt de garantie correspondant à 25% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 56 jours avant votre arrivée.

Argalasti, Greece

Dolphin Leap propose des stages de yoga dans une Grèce intacte et hors du temps, pour des groupes de 10 personnes, près de la plage et avec piscine à débordement.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 72% du temps.
à partir de --

8 jours / 7 nuits

Départ:
samedi 23 juin 2018
(8 jours / 7 nuits)
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