7 jours en retraite de yoga vinyasa avec les dauphins, Grèce

Une retraite de yoga à Pelion, en Grèce, près de la mer

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Nous vous invitons à pratiquer le yoga sur une jolie terrasse dans une oliveraie surplombant la mer pour vous détendre dans la quiétude. Pendant votre séjour, vous apprécierez le paysage, la plage, la piscine et les oliviers qui entourent le site. Yoga retreat in Greece est situé dans la baie de Lefokastro. L'instructeur imprégnera votre corps d'énergie et vous guidera dans la pratique de différents arts et styles de yoga.

Caractéristiques du séjour

  • Morning yoga sessions
  • Optional early meditations on the beach
  • Healing sessions with a holistic therapist
  • 3 vegetarian meals to include breakfast, light lunch and evening meals with wine
  • 6 nights luxury accommodation
  • Private infinity pool

Niveau de pratique

  • Débutant
  • Intermédiaire

Type de yoga


6 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 10
Tout cacher

Hébergement

Guest accommodation for the retreat is in 6 luxuriously appointed beautiful twin bedrooms all with sea views and air conditioning. Four bedrooms are ensuite and two bedrooms have a shared bathroom. There are plenty of outdoor terrace areas if you want to find a quiet place to read and drink in the wonderful sea views. Meals are served on the al fresco dining area overlooking the sea.

Dolphins Leap Greece Yoga Retreat Program

Dolphins Leap run morning and evening yoga sessions allowing you plenty of time to explore the local area, enjoy a relaxing massage, relax on the beach, take a dip in the pool or a long walk along the beautiful old mule tracks that criss cross the mountain side. Morning yoga sessions will be on the beautiful yoga terrace overlooking the sea. Steps lead down from the terrace to the sea. With a small group of just 10 individual attentions is guaranteed. Dolphins Leap classes are for all yoga levels and are based on Vinyasa flow the morning classes being active, while the evening classes are more restorative, with added meditation, holding poses for longer to allow the body to relax into stillness.

Daily schedule

  • 08:30 - 10:00 Morning yoga class
  • 10:00 - 10:45 Breakfast
  • 13.00 - 14.00 light lunch
  • 14:00 - 18:00 Free time, beach, pool, village tavernas, massage treatments, boat trips
  • 18:00 - 19:00 Evening Restorative yoga class
  • 20:00 Dinner served on the terrace

Professeurs

Molly Harragin
Molly has taught and studied in the UK, Australia, Bali, and India. She is a 800-hour qualified Jivamukti yoga teacher teaching at an array of yoga studios around London including Yogahaven, The Life Centre, Stretch, and Soho Gyms. She has run yoga retreats in Tuscany and is currently teaching on a Soul and Surf Yoga Retreat in Kerala, India.

Lieu du séjour

Dolphin's Leap is situated in a commanding position at the head of the bay of Lefokastro in the Pelion peninsula. The view from the house is of the clear and calm waters of the Pagasitic Gulf (western side of Pelion) with panoramic views out across the sea and Pelion mountain beyond. They are a 10 minute walk from the village of Lefokastro where there are 3 tavernas a village shop and a bar. Only the small sandy beach which is a two minute walk away separates the house from the village. They are surrounded by olive trees and the natural flora of the Pelion forests. They have seen dolphins in the bay in the summer on several occasions! This is a well-known yachters paradise.

Distances

  • Lefokastro Village - 10 minute walk

stage de yoga adapté au régime végétarien

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Repas

The retreat price includes a delicious breakfast served with home baked fresh bread, fresh fruit and a selection of cereals, yoghurt and honey, a light salad lunch and a two-course evening meal served with local wine. The food is prepared using only the freshest seasonal and local ingredients, including oregano, mint, thyme, rosemary and olives from our own garden. All meals are served on the terrace overlooking the sea.

The evening meal will include a selection of dishes to cater for every taste. Local wine will be served to guests at dinner if required (at no extra cost). Otherwise a range of soft drinks and fruit juices will be served at all meals and will be available at all times throughout the day.

The precise menu will be developed in discussion with guests to take account of any special requirements or preferences. It will also vary according to the fresh local produce available at local markets.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners
  • Collations
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Aliments bio
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Drink in the view from the infinity pool
  • Enjoy the sandy beach which is two minutes away
  • Swim in the sea just beneath the house
  • Take a dip in the private infinity pool
  • Treat yourself to a relaxing massage
  • Visit the local beaches and tavernas
  • Visit the village of Lekofastro and the three bars
  • Walk along on a beautiful mule

Optional tours

  • If you would like to take a trip up into the Pelion Mountain, or a day trip to Trikeri Island by yacht Dolphins Leap can arrange this. A minimum of 7 people will be required to make the booking.
  • A yacht trip can be arranged during the summer months. Please note these are weather dependent.

Soins et massages

The visiting holistic therapist, Ioannis Dovros, offers a range of specialist treatments which includes:

  • Sound Massage
  • Holistic Massage
  • Hippocratic Massage
  • Cupping Massage
  • Asian Massage

Ce qui est inclus

  • Breakfast, light salad lunch and two-course evening meal (house wine included)
  • Daily morning and evening yoga classes
  • Hosts at the villa to attend to your needs
  • Luxury accommodation in sea view rooms at Dolphins Leap
  • One group self-healing and relaxation techniques healing session with visiting holistic therapist Ioannis Dovros
  • Private infinity pool with beds and umbrellas
  • Wi-Fi internet
  • Yoga mats
  • Yoga teacher on hand to answer any questions

Ce qui n'est pas inclus

  • Airport transfer
  • Flights
  • Meal out at taverna
  • Optional outings trips/excursions
  • Travel insurance

Comment se rendre sur place ?

Arrival by car

The property is about 30 kilometers south of Volos. If you are driving yourselves, Dolphins Leap will give you full instructions when you book.

Arrival by bus

One airport minibus transfer service to and from the airport will be provided. Please contact Dolphins Leap for the details before booking any flights.

Arrival by airplane

Please book your flights to arrive at Thessaloniki Airport "Makedonia" (SKG). Please note there is one door to door transfer on the day of arrival and day of departure from Thessaloniki airport.

International flights to Athens. The quickest and most convenient way is to take the airport shuttle service which cost 55 EUR per person, one way from Athens International airport. If you are flying into a different airport, eg Thessaloniki, please contact Dolphins Leap for travel arrangements.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 25% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 56 jours avant votre arrivée.
7 jours / 6 nuits
à partir de --

Availability

Please check room availability before booking flights as this is a small retreat and rooms book up fast.

vendredi 1 juin 2018
(7 jours / 6 nuits)

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