Retraite de yoga et d'aventure au Costa Rica

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Vous êtes en mesure de choisir votre propre retraite yoga aventure abordable et flexible au Costa Rica avec ce programme de retraite de yoga d'aventure terrestre et maritime yoga tropical toute l'année ou tout simplement se concentrer sur le yoga et se détendre à la piscine. Le quatre étoiles, multiple primé, Hôtel DoceLunas attend avec impatience d'être votre hôte pour une retraite de yoga inoubliable, avec au moins un cours de yoga par jour.

Caractéristiques du séjour

  • 1 daily yoga classes
  • 3 activities of your choice
  • Free time to explore the area
  • Transportation to and from airport
  • 5 nights accommodation
  • 3 daily healthy meals

Styles de yoga


5 jours de cours en Anglais
Langues parlées par l'organisateur: Espagnol, Anglais

Transferts depuis et vers l'aéroport inclus: Juan Santamaria International Airport

Tout cacher

Hébergement

Installations

  • Spa
  • Chambres climatisées
  • Bar
  • Restaurant
  • Terrasse
  • Studio de yoga
  • Salle de conférence
  • WI-FI gratuit
  • Service de blanchisserie
  • Mariage
  • Patio

Hotel Docelunas offers spacious, clean, and well appointed rooms with custom made tropical hardwood furniture and original Costa Rican artwork. Docelunas is an ICT certified 4 star hotel. Several styles of rooms are available, including family, handicapped, and luxury. If you are traveling as a couple, you can upgrade your room to a luxury Junior Suite with king bed, for 60 USD per person on double occupancy.

All rooms include: air conditioner, bathtub, free Wi-Fi, original Costa Rican artwork, personal safe, mini bar, and cable tv. Junior suites also have living room area, private patio with Adirondack chairs, and a reading nook with writing desk. Docelunas is blessed to be on its own water system. With the well and filtration system, they have bottled water quality, out of every tap.

Yoga studio

The hardwood floored, spacious, and light filled yoga studio overlooks Docelunas' five acres of beautiful gardens. It is canopy level from the main hotel, and monkeys are often seen in the treetops near the studio. With mirrors on two sides, and a long row of French doors, the studio has an open and airy feel. Halfway down the hill to the hotel is a veranda. Sometimes on cool mornings, Anabel will lead a class on the veranda, completely surrounded by flowering trees. She has also led classes at the meditation circle, and with live musicians during Jungle Jam. The lovely light and airy yoga studio sits atop the hill above the hotel's five acres of landscaped tropical jungle gardens. Hotel Docelunas won number five hotel in Central America for relaxation from Tripadvisor for 2012.

Programme

You will enjoy at least one yoga class from Monday to Friday with great instructors in a spacious hillside studio. In addition to daily yoga, these packages also give you a choice of three thrilling, land or sea, adventure activities. Learn how to get up on a surfboard, ride a horse through Costa Rican rainforest, fly through the jungle treetops on a zipline, sea kayak during whale season, watch sea turtles lay their eggs, check out huge crocodiles on the Tarcoles river, navigate the Jaco Ropes course, learn some Spanish, or simply relax in the spa with a therapeutic massage. It's all up to you, and how you want to spend your time in beautiful Costa Rica.

When you're not doing yoga, or exploring Costa Rica, you can explore Docelunas' five acres of landscaped gardens. There may be some animal visitors, and one bird watching couple saw over 50 species of tropical songbirds in less than a week. This area is a transitional zone between two ecosystems, so the bird and animal life is rich. When you want to relax, there are five room spa, and a huge mosaic lined, free form pool. For real peace and quiet, try the meditation circle.

People love DocuLunas cousine, and their open air restaurant, Eclipse. They only serve the freshest, locally grown and harvested, produce and seafoods. Many delicious vegetarian dishes are available as well as meats and seafoods. Meet the friendly locals that attend yoga classes, and mix with people from the neighborhood and other guests at Friday happy hour with live acoustic music and free snacks.

Tropical land and sea adventures

Included in the price is your choice of any three activities listed below:

  • Canopy tour - zipline through the forest treetops
  • Crocodile tour - on the Tarcoles river you will get close to huge crocs
  • Horseback riding - through a Costa Rican rainforest
  • Jaco ropes course - navigate through a series of challenges above the ground
  • Massage or spa services- relax in the lovely spa
  • Sea kayaking - whale sightings are seasonal
  • Sea turtle egg laying - seasonal
  • Spanish lessons - learn a little while you're here
  • SUP - smooth bay waters
  • Surf lessons - with an Costa Rican ex-pro

Sample schedule - Create your own week in paradise

Monday

  • Pick up at Juan Santamara International Airport (SJO), transfer to Hotel Docelunas in private coach
  • Check-in
  • Late lunch - all meals ordered off the menu, 2 courses
  • Evening yoga
  • Dinner - all meals ordered off the menu, 2 courses

Tuesday

  • Breakfast
  • Morning yoga
  • Croquet on the lawn
  • Lunch
  • Surf lesson - adventure option
  • Dinner - traditional Costa Rican Casado option
  • Movie night in the lounge

Wednesday

  • Early - birdwatching on Docelunas' 5 acres
  • Breakfast
  • Canopy tour - adventure option
  • Lunch
  • Beach time
  • Evening yoga
  • Dinner - steak night, filet or rare tuna option
  • Socialize in town at Blu's "pool bar"

Thursday

  • Breakfast
  • Morning yoga
  • Pool time
  • Lunch
  • Horseback riding through Costa Rica rainforest - adventure option or later that evening
  • Dinner - traditional Costa Rican or American favorites
  • Night time - sea turtle egg laying, adventure option, time varies with the tides

Friday

  • Early - bird watching
  • Breakfast
  • Spa time
  • Lunch
  • Afternoon in Jaco beach and last minute shopping
  • Evening yoga
  • Docelunas' Friday Happy Hour and dinner with live acoustic music
  • Socialize in town at the Green Room for more live music

Saturday

  • Breakfast
  • Depart for Juan Santamara International Airport (SJO) in private coach. Have a safe trip, and see you soon!

Lieu du séjour

Docelunas is located just a few minutes from the center of Jaco, a bustling and vibrant surfing and adventure tourist mecca, on the Central Pacific Coast. Jaco is an hour and fifteen minutes from the international airport (SJO), and an hour an a half from San Jose. Docelunas is the closest beach town to the Central Valley. The hotel sits just out of town, at the base of a rainforest covered mountain. They are exactly one mile to the beach, and the grounds are peaceful and quiet. Playa Hermosa, a world renowned surf break, is just ten minutes away.

Nearby places

  • Carara National Park - 20 minutes, birds and crocodiles
  • Dominical - one hour and 45 minutes
  • Jaco Beach, 1 mile
  • Jaco Centro, 1 miles
  • Los Suenos Marina - 10 minute drive, fishing boats and water taxi
  • Manuel Antonio National Park - 1 hour 15 minutes, monkeys galore
  • Playa Hermosa - 8 to 12 minutes, several advanced surf breaks
  • Quepos - 1 hour
  • San Jose - 1 hour 30 minutes
  • SJO Juan Santamaria International Airport - one hour 15 minutes

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

Eclipse Restaurant only sources the best and freshest, locally grown and harvested, produce and seafood. DoceLunas Hotel works with family farms and purveyors. The restaurant is fully open air, with flowering plants on three sides. Chef Maria combines the flavors of the tropics with American and Costa Rican favorites, for meals that you will never forget. She also has an extensive menu of delicious vegetarian soups, salads, and entrees. They make their own ice cream and desserts, many with the fruit from their own trees.

You'll be ordering all your meals off the extensive menu. Your choice of a full breakfast plate, a two course lunch, and a two course dinner. Any appetizer and any entree on the lunch and dinner menus are yours to enjoy. Coffee, tea, and iced tea are provided at each meal. Check out full menus on the Docelunas website.

Activités et lieux à visiter

  • Boat to Tortuga Island with snorkeling
  • Carara National park
  • Chef's tasting menu
  • Coffee plantation tour
  • Deep sea fishing
  • Golf
  • Manuel Antonio National Park
  • Sailing
  • Salsa lessons
  • Scuba diving
  • Sunset Catamaran
  • Waterfall Trip
  • Whale watching
  • White water rafting

Soins et massages

The five room spa has custom made manicure and pedicure stations, two massage rooms, and one wet room. DoceLunas Hotel offers a wide range of massages, wraps, and treatments.

Ce qui est inclus

  • 1 daily yoga classes, from Monday to Friday
  • 3 daily meals
  • 5 nights accommodation
  • Choice of 3 tropical land and sea adventures
  • Transfers to and from Airport

Ce qui n'est pas inclus

  • Extra things to do
  • Flights
  • Travel insurance

Comment se rendre sur place ?

Arrival by airplane

Please arrange your flights to Juan Santamaria International Airport (SJO). From the airport, DoceLunas Hotel and Yoga Retreat Center will pick you up and take you to the hotel.

Arrival by bus

Busses run frequently to Hermosa, Manuel Antonio, and San Jose.

Arrival by taxi

There are available cabs and transfer services to Hermosa, Manuel Antonio, and San Jose for a rate of 7 USD to Hermosa and 100 USD day trip to Manuel Antonio.

Distances

  • San Jose, 1 hour

GPS

  • 9.61154
  • 84.611635
Airport: Juan Santamaria International Airport Transferts depuis et vers l'aéroport inclus: Juan Santamaria International Airport Pas de frais additionnels. Vous pouvez en faire la demande sur la page suivante.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 25% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 3 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû à votre arrivée.

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
Impression générale
6 jours / 5 nuits
à partir de --
Availability Info

The retreat is available all Year.

 
Green season
  • May 5 - December 14
 
Main season
  • December 15 - May 4
 
Yoga classes

Only available Monday to Friday.

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