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3 Days Indian-Ayurvedic Traditional Medicine Intensive Course and Yoga Retreat in Málaga, Spain

3 Days Indian-Ayurvedic Traditional Medicine Intensive Course and Yoga Retreat in Málaga, Spain

  • Calahonda, Málaga, Spain

Ayurveda and Yoga in Malaga

Ayurveda differs in everything from conventional medicine known in the West, as it approaches health from a holistic, comprehensive, personalized, spiritual, and philosophical point of view and not from a molecular, mechanical, scientific, or fragmented vision. During this course, you will be able to understand the principles of this traditional medicine.

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Particularités

  • Yoga session
  • Ayurveda classes
  • Herbal medicine classes
  • Garden and swimming pool
  • 2 nights accommodation
  • Lifestyle or Dinacharya
  • 3 jours de cours
  • Anglais, Français, Espagnol
Tout cacher

La Villa Los Cipreses is located in Calahonda, very close to the golf course of Cabopino. Garden and pool are part of the property. Accommodation will be in a shared double room.

Ayurveda is a traditional medicine system originated in India. Along with traditional Chinese medicine, is one of the oldest medical systems that are known today, going back more than 5,000 years ago. In Sanskrit terms, Ayurveda means science or knowledge of life, a term inherited from the ancient Vedic rishis, men and women who achieved self-awareness several thousand years ago through meditation and other practices designed to create balance of mind and spirit, as well as to integrate individual nature with nature itself in the various stages of existence.

Program

Day 1

  • Morning session: yoga, introduction to Ayurveda, basics such as Tridosha, etc.
  • After lunch: Lifestyle (Dinacharya) and disease prevention.

Day 2

  • Morning session: Ayurvedic food and dietetics (six tastes and their effects on health), different categories of food.
  • After lunch: an introduction to cooking herbs, vegetables, fruits, etc., according to Ayurveda.

Day 3

  • Morning session: an introduction to Panchakarma, Shirodhara.
  • After lunch: common health problems and their management with common herbs.

This retreat will be held in Calahonda, an area located in the municipality of Mijas, Málaga Province. It is located halfway between the towns of Fuengirola and Marbella.

  • 2 nights accommodation
  • Ayurveda classes
  • Herbal medicine classes
  • Lifestyle or Dinacharya
  • Yoga

Arrival by plane

Please book your flight to arrive at Málaga Airport (AGP). Devaganari provides optional transfer at additional cost from and to the airport. On arrival, the transfer from the airport to the hotel will be at 16:00. On departure, transport to the airport will be at 12:30.

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.