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This silent training retreat allows you to investigate the mind as a true scientist within your own laboratory. The philosophical ground of practice will be based in non-dual practices, Buddhism and Tantra. You will take the foundation of mindfulness practice and go deeper into meditation techniques that will firmly establish you in your awareness and presence. This is the root and beginning of seeing the greater purpose that is guiding your lives.
This retreat is hosted at the Mandali Retreat Center. Mandali is a peaceful retreat center, established on a mountaintop, overlooking Lago d’Orta in Italy. It is an open space dedicated to spiritual practice and personal transformation. Mandali provides an optimal environment to exchange and receive teachings, wisdom and guidance from some of the world’s most inspiring teachers.
The location is a result of an extended search. When the founders saw the view from the mountain top, it accelerated their hearts. They realized they had found the perfect place. Building this place is their dream and heartfelt intention; to create a place of quiet beauty, to learn, and to relax.
They built the place from scratch. Its architecture is a faithful reflection of the ancient villages by which it is surrounded. The center breathes a soothing, serene atmosphere and offers its guests a guiding hand. You will fall in love with nature, find balance in the elements, and feel harmony with your true self.
Rooms are based on shared room at the Mandali Retreat Centre. Upgrade to twin or a single room is possible at an extra charge. For more information on room upgrade, please send an inquiry to Delight Yoga.
This retreat is for ripening and going deeper. All practices before this are merely a preparation, a cleaning of the temple of body and mind to make space for the opening of your true nature. Here the true yogi starts to be born.
You become aware that your lives as yoga practitioners are a gift of service towards others, allow compassion to arise as a natural expression of the mind when relaxing an open. This goes beyond your own self-interest. Deep seated unconscious emotional patterns and areas of non-clarity in the mind must be illuminated and purified to go into the real next level of awakening. Clearing the energy body’s chakras and pathways to open the mind will create the conditions for deep self-inquiry in this level of allowing the true face to appear.
If you are not sure about meeting these requirements but you'd like to join this retreat, please send an inquiry to Delight Yoga.
Please read the following books prior to the retreat
This retreat is part of the advanced studies of the Delight Yoga, however, it is open to yoga teachers as well as dedicated practitioners of yoga and meditation, meeting the specified requirements.
The retreat will be held in Mandali Retreat Center, Quarna Sopra, Italy. Mandali is set 850 meters above sea level, overlooking lago d’ Orta in Italy, the site faces southeast, enjoying the morning sun rising over the Mottarone mountain range across the lake. The classic feng shui dream of enjoying the inspiration of the sun, lake, and valley in front of you, whilst being supported and protected by the buildings, trees, and gardens behind is a functioning reality at Mandali.
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During the retreat, you will be served with daily vegetarian breakfast, lunch, and dinner.
During your free time, you can enjoy your own rhythm and choose what suits you best. Relax in your room, take a forest walk, enjoy the sauna, steam room, Jacuzzi, or take a swim in the heated indoor swimming pool.
A good massage can feel wonderful, help integrate all level of experience, and liberate your body from the tightness and holdings that keep pulling you backwards. There are various types of massages available at Mandali’s Body Care Center, such as Lomi Lomi (traditional Hawaiian), deep tissue massage, cranial sacral, and intuitive bodywork.
Massage sessions can be booked at an additional cost. Full information on the massage type and therapist of your choice can be obtained at the reception.
Please book your flight to arrive at Milan-Malpensa Airport (MXP).
From Milan-Malpensa Airport (MXP), you can get a transfer to Mandali, which will only take about 60 minutes.