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Luxury Women Surf and Yoga Retreat Portugal

Join Chicks On Waves for a week filled with yoga, surf, and sun. This active and healthy getaway will allow you to let out your adventurous side, stretch, have fun, and hang out with like-minded women. In this retreat, you will realize that yoga and surf are a perfect combination and a unique and empowering way to stay healthy and in shape. This is a retreat in which you’ll get to spend time in the water, but also a place for you to relax and make new friends who share your passions and interests.

Caractéristiques

  • 5 surf lessons
  • 5 yoga classes
  • Free time to explore the surrounding areas
  • Ground transportation to surf spots
  • Surfboard rental and wetsuits
  • 7 nights’ accommodation
  • 5 lunches and 5 dinners
  • Daily breakfast buffet
  • Homemade snacks

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Styles de yoga


5 jours de cours en Anglais
Autres langues parlées: Néerlandais, Français, Allemand, Portugais, Espagnol
Taille du groupe: 16 participants maximum
Tout cacher

Hébergement

Heure d'enregistrement:
16:00
Heure de départ:
11:00

Installations

  • Piscine extérieure
  • Coin repas
  • Salon
  • Terrasse
  • Location de vélos
  • WI-FI gratuit

This superb boutique style villa is situated just outside the picturesque fishermen’s village Burgau. Enjoy the wide view on the ocean from one of the terraces and take a dip in the pool to refresh. A pretty white sandy beach ‘ Cabanas Velhas’ is just a short walk down the road. The small but lively village has a few really good restaurants and a pretty white sanded beach ideal for a stroll or for sunbathing.

The living room is spacious and comfortable with a wood burner for cosy evenings. Sit back and relax with a glass of local wine or a cup of tea after a surf day with your new friends.

Around the lodge you can find plenty of terraces to soak up the sun and be protected from the wind. Enjoy the amazing view over the ocean from the pool in one of the sun loungers.

Programme

Yoga and surfing go well together. Both disciplines tap into a natural flow. In yoga, you learn not to force any pose, but to find the depth of the pose in the moment. In surfing you learn that you can’t force a wave. Instead you practice being fully in the moment so you can catch a wave. There are a few benefits yoga brings to surfers : it gives you paddle power ( high plank to low plank) , breath control, brain to body coordination and injury prevention.

Yoga

The yoga that you will practice in the mornings or afternoons is entirely designed to stretch and strengthen your body for the surfing. It is one hour of pure relaxation to start or finish the day with. Chicks on Waves believes yoga will improve your surfing in various ways.

Surf

Chicks on Waves offers personal surf coaching to small groups for quick learning. The coaches are passionate surfers with great experience and knowledge of the region and types of waves. They will also be your guide for the journey and take you around for a tour so you can explore the area.

Depending on the waves and tides we will adapt our daily schedule to the best conditions that day. We either practice yoga in the early mornings or in the late afternoon. After a nourishing breakfast ( think oat meals, fruit juices, fresh bread and muesli, eggs and daily specials) you will be picked up by our surf coaches to bring you to the best surf spot! You will have 3 hours surf lessons (1 long or 2 short sessions) per day. There is plenty of time to chill out on the beach in between the surf sessions.

Lieu du séjour

This retreat will take place in Burgau, a typical Portuguese fishermen’s village located in Algarve. Burgau is situated on the south coast, in between Sagres and Lagos. You can bike there in a short time on one of the mountain bikes that are at your disposal. The pretty sand beach called ‘Praia das Cabanhas Velhas’ is only a few minutes walk from the house and has sun beds in the summer. The village has a few good restaurants to try out and a nice beach protected from the North wind. There are lots of beaches to discover nearby such as Praia das Furnas, Praia da Salema, Praia da Figueira and more.

It is a one-hour drive from Faro Airport (FAO) and three hours away from Lisbon Portela Airport (LIS).

Distances

  • Faro Airport (FAO) - 1 hour
  • Lisbon Portela Airport (LIS) - 3 hours

Particularités exclusives de l'offre

Activités

  • Terrain de golf
  • Randonnée
  • Équitation
  • Kayak
  • Kitesurf
  • Massage
  • Vélo de montagne
  • Escalade
  • Voile
  • SUP
  • Surf
  • Baignade
  • Piscine extérieure

Équipements

  • Barbecue
  • Cheminée
  • Honesty bar
  • Salon
  • Terrasse
  • Plate-forme de yoga

Services

  • Location de vélos
  • Location de planches
  • Parking gratuit
  • WI-FI gratuit
  • Nettoyage des chambres
  • Mariage
  • Wi-Fi

Repas

Daily breakfast buffet, 5 lunches, 5 dinners, and snacks are included in the price. All meals are prepared with fresh and local ingredients. Chick on Waves caters for those who have food allergies, intolerances or preferences, so make sure to let them know about your dietary requirements when you book!

Les repas suivants sont inclus:

  • Petits déjeuners
  • Collations

Les boissons suivantes sont comprises:

  • Eau
  • Café
  • Thé

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Lacto-ovo-végétarien
  • Vegan
  • Sans gluten
  • Sans lactose
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

During your free time, you can visit Lagos or Sagres, two small towns just a 20-minute drive from Burgau. Chicks on Waves highly recommends a SUP (stand-up paddleboarding) tour to discover the amazing coastline of southern Algarve.

Ce qui est inclus

  • 7 nights accommodation
  • 5 yoga lessons (mats provided)
  • 5 days surf lessons (transport, board, and wetsuit included)
  • 1 relaxing massage
  • Bed linen and bath towels
  • Daily breakfast buffet
  • Lunch and dinner (5x)
  • Homemade snacks (5x)
  • Water, coffee, tea, and fruits
  • Free use of mountain bikes
  • Free use of sauna
  • Free Wi-Fi

Ce qui n'est pas inclus

  • Transport from and to the airport
  • Beach towels

Comment se rendre sur place ?

Aéroport recommandé

Driving directions from Faro Airport (FAO)

  • From the airport, follow direction Portimao to Lagos.
  • At the end of the road in the village center, drive to the right.
  • Follow this road for a kilometer.
  • After passing the beach Cabanas Velhas on your left side, take the next street on your right.
  • Drive up the hill and take the second street on your left.
  • You will reach the villa on the corner, the number 40.

Arrival by airplane

Please book your flight to arrive at Faro Airport (FAO). Transfer from and to this airport is available upon request.

Arrival by bus

From Faro Airport (FAO), you can take a bus service to Lagos.

Arrival by train

If you’re traveling by train, you can take a service to Lagos and catch a bus from there to Salema.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 14% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.

Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
8 jours / 7 nuits
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