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30 jours-300h de formation de professeur de yoga à Dharamsala

30 jours-300h de formation de professeur de yoga à Dharamsala

  • Sidhharth House, Shivam Marg, below Yongling school, McLeod Ganj, Himachal Pradesh 176219, Inde

Une formation de professeur de yoga à Dharamsala

Chandra Yoga International vous souhaite la bienvenue dans un programme de professeur de yoga de niveau avancé de 300 heures à Dharamsala. Nous offrons des enseignements pratiques et théoriques et préparons les étudiants à devenir des professeurs passionnés. Une formation pratique est également comprise. Cette formation est parfaite pour ceux qui souhaitent prendre conscience et vivre une expérience yoguique.

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  • Daily lectures
  • Daily yoga asana practice
  • Morning meditation, chanting, and pranayama
  • Daily breakfasts, lunches, and dinners
  • 40 days accommodation
  • Yoga course materials
  • Vegetarian meals
  • 40 jours de cours
  • Hindi, Japonais, Anglais
Tout cacher

Chandra Yoga will be providing private rooms with en-suite bathrooms. There are also shared twin rooms available.

Syllabus of study

Teaching methodology of different styles of yoga - Patanjali Ashtanga, Traditional & Classical Hatha, Vinyasa, Shivananda etc.

Method, principle, sequencing, adjusting, benefits, and cautions of yoga postures.

Pranayama (breathing techniques)

Bandhas (yogic locks)

Yogic Shatkarmas / Kriyaa (cleansing techniques)

Learning to teach yoga classes for beginners, intermediate, and advanced levels students

Anatomy and Physiology

Physical, mental, and spiritual benefits of yoga

Basic Ayurveda, nutrition, and the yogic diet

Introduction to chakras, nadis, and mudras

Mantra chanting and meditation

Yoga philosophy (eight limbs of Ashtanga-yoga) with Patanjali Yoga Sutra

Yogic lifestyle

Teaching practicum

Ethics for Yoga Teachers

Daily schedule (7-8 hours a day; 6 days per week)

  • 06.00 a.m. to 07.00 a.m. Wake up and fresh
  • 07.00 a.m. to 08.00 a.m. Morning meditation, chanting, and Pranayama
  • 08.00 a.m. to 08.30 a.m. Tea break
  • 08.30 a.m. to 10.30 a.m. Yoga Asana practice
  • 10.30 a.m. to 11.30 a.m. Breakfast
  • 11.30 a.m. to 01.30 p.m. Lecture (Yoga Principles/Philosophy/Yoga Sutra/Sanskrit/Mantras)
  • 01.30 p.m. to 03.00 p.m. Lunch / Rest time
  • 03.00 p.m. to 04.45 p.m. Lecture (Human biology and applications/Ayurveda/Traditional yoga texts /Karma yoga)
  • 04.45 p.m. to 05.00 p.m. Refreshing time
  • 05.00 p.m. to 07.00 p.m. Yoga Asana practice including teaching practicums
  • 07.00 p.m. to 07.30 p.m. Rest time / Free time
  • 07.30 p.m. to 08.30 p.m. Dinner time
  • 08.30 p.m. to 10.00 p.m. Self-study
  • 10.00 p.m. Lights off

Yoga teacher training eligibility

Any Indian or foreigner who has interest in learning ancient traditional yoga and its applied science, with the ability to follow the instructions and lectures in English.

The applicant should be between 18 to 70 years old at the time of admission.

The applicant should be in a reasonably good health condition as we have a busy course schedule with at least 4 hours of physical practice and the remaining class time for lectures, meditation, chanting and other activities each day.

Orientation meeting

Our opening fire ceremony and orientation meeting will take place on the first day training, starting at 3.00 p.m. to ensure students know where classes are to be held. This is also to familiarize each student with the course facilities and to allow them to meet each other and their teachers. Student attendance at the orientation day is mandatory.

Code of conduct

We practice four hours of asanas (yoga of varying types) each day. One should be prepared for physical activity and willing to follow the instructor despite their personal experience or preference. Our course is carefully designed by highly experienced professionals to teach many different styles of yoga. Our students must commit to take part in each variety without challenging the instructors.

95% attendance is mandatory. Participants must follow the schedule and attend all physical, theory, and practical classes as well as yoga activities. Tardiness is not tolerated and anyone repeatedly interrupting classes or diminishing the experience of other students will be dismissed from the ashram without refund.

We are happy to explain these terms and conditions, however they are non-negotiable. Those demanding exceptions or behaving inappropriately toward our students or staff will be dismissed from the Ashram immediately without refund.

  • Dr Sushil Yogi

    Dr. Sushii Yogi est né à Haridwar, au pied de l'Himalaya, sur les rives du Ganges. Le fondateur de cette organisation est un professeur de yoga hautement qualifié. Il est titulaire d'un doctorat en yoga, d'un master en conscience humaine et science du yoga, et d'un diplôme d'un an de yoga, de Vedic Karmkand, et d'une licence de Gurulul Kangri University, à Haridwar, en Inde.

  • Dr. Vineet

    Dr. Vineet est un thérapeute ayurvédique qualifié. Il est diplômé en sciences médicales (Ayurved acharya B.A.M.S) de Gurukul Medical College, Haridwar, Inde. Il est également diplômé en yoga et a participé au congrès international d'ayurveda et panchakarma à New Delhi en 2006. Il sait préparer des mélanges de plantes médicinales et possède des connaissances dans le traitement des maladies chroniques telles que le diabète, les douleurs articulaires, l'obésité et les problèmes de peau.

  • Miyuki

    Miyuki est née à Chiba, au Japon. C'est un professeur de yoga certifié auprès de Yoga Alliance Sivananda. Elle a suivi sa formation de 200 heures à Neyyar Dharm Asham, dans le Kerala, en Inde. De plus, elle a obtenu un diplôme correspondant à une formation de trois mois auprès de Kaivalyadham, à Lonavala, en Inde, et un certificat de méditation avancé en Thaïlande. Depuis 2007, Miyuki enseigne le yoga et organise des stages au Japon, ainsi que des circuits spirituels en Inde et à Hawai. Elle a rejoint la fondation MaharishiYoga Vihar en 2009. Elle enseigne le hatha yoga et le yoga sivananda pendant les formations de professeur de yoga.

  • Yogacharya Amit

    Yogacharya Amit practicing yoga since 2003. Amit is also running a social firm NGO named "Happy Faces Foundation". This NGO is working for education of children in backward areas in India.

  • Yogi Devendra

    Yogi Devendra is a multi-style Yoga Teacher who has a great outlook towards his teachings. He is a trained hatha yoga teacher. He has done diploma and certificate courses in Yogic Sciences and now he has completed his Masters in Yogic Sciences as well. Apart from being a trained Hatha Yoga teacher, he is also well in Ashtanga-Vinyasa flow. His diversity of this multi-style teaching makes him unique. He has a long-term experience of training people and giving them the exact base in their practices. He is a person with a very cool behavior towards his work and a dynamic personality.

  • Dr. Rakesh

    Yogi Rakesh is an Anatomy & Philosophy Teacher. He has completed Diploma in Anatomy & Philosophy and Diploma in Ayurveda as well. ⇒ His skill of explaining his knowledge to students is extremely great.

McLeod Ganj, or upper Dharamsala, is nestled into the foothills of the Dhauladhars, which rises to 4546 meters. A hill station from the days of the British Raj, it is now often referred to as The Little Lhasa and offers travelers a unique opportunity to experience vibrant Tibetan culture. McLeod Ganj is 9 kilometers by bus (4 kilometers via the taxi route) up the hill from lower Dharamsala or Kotwali Bazar. As the headquarters of the Kangra district, the local Indian government offices are located there.

The residence of His Holiness the Dalai Lama is opposite the Tsuklakhang. McLeod Ganj is largely populated by Tibetans and it is surrounded by pine, Himalayan oak, rhododendron, and deodar forests with a magnificent view of the Kangra Valley. Today, streams of Tibetan refugees from Tibet and other parts of the world converge at McLeod Ganj to receive blessings and teachings from His Holiness the Dalai Lama. Western and Indian tourists, academics, and spiritual seekers come here in large numbers to see the rebirth of an ancient and profound civilization. The high altitude and cool weather contribute physically to this recreation of original Tibetan environment.


  • Kotwali Bazar or lower Dharamsala, 4-9 km
  • Activities
  • Services
  • Free! WiFi

The food in the ashram is vegetarian. We serve unlimited fruit and porridge for breakfast and healthy Indian cuisine for lunch and dinner. The menu is set. To experience the good effects of a yogic lifestyle, we request that you do not eat unhealthy/non vegetarian food from the market. Smoking and drinking alcohol are strictly prohibited.

Discover Hindu and Buddhist temples

Explore the historic Kangra Fort

Hiking in the Dhauladhara Mountains

See the Bhagsu waterfall

Visit the church of St. John in the Wilderness

  • Private room accommodation with attached bath
  • Three vegetarian meals a day
  • Two-three tea times per day
  • Free wifi
  • Shatkama kit (cleansing techniques)
  • Yoga course materials: two yoga books and one notebook
  • One excursion
  • Certificate
  • Any other local travel or sightseeing
  • Other items of personal nature
  • Air ticket

Arrival by airplane

It is recommended to fly into Indira Gandhi International Airport (DEL) in Delhi, and then to Gaggal Airport (DHM), also known as Kangra Airport or Dharamsala-Kangra Airport.

Arrival by taxi

Traveling to and from the Indira Gandhi International Airport (DEL) to Dharamsala is your financial responsibility, however Chandra Yoga International are happy to book a taxi for you. If you'd like for them to do so, please forward your flight info to them and we they confirm with you that a driver will be sent to pick you up. Look for your name on a sign at the airport. If you prefer to travel another way, it is your responsibility to arrange and pay for the travel separately. If you prefer to travel another way (train or bus), it is your responsibility to arrange and pay for the travel separately.

The taxi fare from Gaggal Airport (DHM) to McLeod Ganj is 13-18 USD, and the ride takes about 40 minutes.

  • Pour réserver, un dépôt de garantie correspondant à 20% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.

Rishikesh, India

Nous proposons des stages de formation de professeur de yoga pour les amoureux du yoga. Il existe 2 niveaux de formation : pour débutants et de 200h et 300h pour les étudiants plus avancés.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 88% du temps.

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