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8 jours en stage de yoga et de ski deep house en France

Skiing and Yoga Retreat France

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Head to Chalet Rosière for this deep house ski yoga retreat if you are in need of an adventure. They’ll be celebrating the mountains with morning and evening yoga set to a chunky deep house and euphoric chillout tunes, with exhilarating days of skiing or snowboarding spent on glittering snowy slopes. Downtime will be spent in the meditation tipi, watching the sunset over snow-capped mountains from the outdoor Jacuzzi, having massage treatments, enjoying their extensive library, or simply catching up on rest and recuperation.

Caractéristiques du séjour

  • Yoga and meditation sessions
  • All ski passes and equipment hire
  • Airport, train station, and mountain transfers
  • 60-minute holistic therapy treatment
  • 7 nights accommodation
  • Daily vegan menu

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Type de yoga


7 jours de cours en Anglais
Langues parlées par l'organisateur: Français, Anglais
Le nombre maximum de participants dans ce groupe est de 10
Tout cacher

Hébergement

Chalet Rosière is a boutique ski chalet and retreat center located at 1440 meters on the edge of a little French village, next to the wild alpine forests. At Chalet Rosière, you will enjoy an intense tranquility at all times of day, and breath-taking sunsets over uninterrupted mountain views. Chalet Rosière is a sanctuary.

It has six luxury bedrooms, an explorers’ banqueting area and lounge with an open fireplace and esoteric library, a heated boot-room, a treatment room, and an outdoor spa with sunset mountain views. You will be staying in a spacious shared twin room, or private ensuite double rooms can be booked but are subject to limited availability. There is also a meditation tipi, and yoga takes place in the mountain-view yoga studio with its own open fireplace.

Your every need will be taken care of by the dedicated team of chalet staff, including your host, Alex, and her wonderful team of mountain women. The team includes their talented chef who is committed to serving stunning, nutritious, low impact vegan cuisine. The masseuse and holistic therapy expert Sam Patton-Smith specializes in reflexology and craniosacral therapy.

At Chalet Rosière, they run a handful of niche mountain experiences each winter. They love the magic that is created when people come together with a commitment to improving their physical and mental wellbeing and to learning a new skill. They hope they can share some of that magic with you in the years to come.

Chalet Rosière Yoga Holidays France Program

Whether you are looking for fitness or recovery, Kelly will lovingly curate the experience that you are seeking. Morning yoga will warm up the body in preparation for skiing and snowboarding. These classes will improve your strength and balance and protect you against injury. Evening yoga will focus on deep stretches and breathing to reduce muscle tension and soreness. Above all, they will release the adrenaline that builds up from a day on the slopes.

Throughout the course of the week, Kelly will teach you the components of a beautiful sequence. The components will be put together at the end of the week in a seamless 90-minute deep house flow.

Yoga and skiing retreat in the French Alps

Lift passes, equipment hire, and a daily shuttle to and from the slopes are included in the price of this retreat. Chalet Rosière can help you to book skiing or snowboarding lessons should you require them. There will always be someone of roughly your level to ski or snowboard with. La Rosière is a charmingly authentic French-Italian resort. Advanced skiers will have the option of skiing to Italy for lunch.

Other key features of this yoga and skiing retreat are the included holistic massage treatments and vegan menu. Downtime will be spent in the meditation tipi, watching the sunset over snow-capped mountains from the outdoor Jacuzzi, exploring the extensive library in front of a roaring fire, or simply catching up on some much-needed rest.

Excursions

During this retreat, you will have the opportunity to ski in the French and Italian Alps. Advanced skiers will have the option of skiing to Italy for lunch. Enjoy your time skiing and feel your body strengthen!

Professeurs

Kelly Brooks
Kelly Brooks is a talented London-based yoga teacher who teaches privately at the Soho House. Her yoga classes are completely keyed into the well-being zeitgeist which is set to deep house music designed to make you bend to the beat. Kelly chooses her beats to synchronize seamlessly with breath and a movement. The result is a deliciously funky experience, mind, body, and soul reset without the potential stuffiness of more serious yoga environments.
Sam Paton-Smith
Sam Paton-Smith propose les massages à Chalet Rosière. C'est un expert en soins qui dispose de plus de 10 ans d'expérience et des compétences en massages des tissus profond, massage pour sportifs, réflexologie, thérapie craniosacrée. Sam travaille avec les skieurs, les randonneurs et les cyclistes et est très intuitif. Un soin avec Sam vous permettra d'approfondir votre expérience en yoga et en montagne et vous protégera des blessures tout en vous aidant à la récupération.

Lieu du séjour

The retreat will take place in the unbroken views of the Savoie Mont Blanc Mountains, France. Endless horizons, unspoiled nature, and crisp clean air are food for the soul. Chalet Rosière is located in a stunning rural setting on the outskirts of La Rosière ski resort in the French Alps, close to the Italian border. Chalet Rosière's jaw-dropping views of the Mont Blanc Massif remind you immediately of your place in the universe.

La Rosière Espace St. Bernardo is a French-Italian resort and is snow-sure throughout the winter season. Its south-facing slopes often experience a sunny microclimate. Its ideal situation and charming French authenticity make La Rosière a secret gem for discerning skiers. The resort also links directly with La Thuile in Italy.

  • Bourg-Saint-Maurice - 20 minutes
  • Geneva - 2.5 hours
  • Grenoble - 2 hours
  • La Rosière - 10 minutes
  • Les Arcs - 35 minutes
  • Lyon - 2.5 hours
  • Sainte Foy - 25 minutes
  • Tignes - 35 minutes
  • Val d'Isère - 40 minutes

Particularités exclusives de l'offre

Activités

  • Bain à remous/Jacuzzi
  • Massage
  • Marche en montagne
  • Ski
  • Snowboard

Équipements

  • Balcon
  • Concierge
  • Coin repas
  • Respectueux de l'environnement
  • Cheminée
  • Cuisine
  • Salon
  • Bagagerie
  • Personnel multilingue
  • Restaurant
  • Terrasse
  • Studio de yoga

Services

  • WI-FI gratuit
  • Sèche-cheveux
  • Accès internet
  • Bibliothèque
  • Nettoyage des chambres
  • Produits de toilette

stage de yoga adapté au régime végétarien

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Repas

During the retreat, you will be served stunning and nutritionally balance vegan food. There will be a daily menu of detoxifying, protein-rich vegan meals using fresh local produce. This is an alcohol-free spring detox and a seriously fun and hassle-free way to get in shape. The vegan catering will include:

  • a daily hearty breakfast spread with a smoothie / juice every day
  • a hot breakfast option on five days
  • optional packed lunches available to order (not included in price of retreat)
  • a daily healthy but decadent afternoon tea
  • a luxury four-course dinner on 6 nights

Les repas suivants sont inclus:

  • Petits déjeuners
  • Dîners
  • Collations
  • Boissons

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Vegan
  • Sans gluten
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

During your free time, you can watch a sunset over the snow-capped mountains from the outdoor Jacuzzi, book extra massage treatments, connect with the mountains in the meditation tipi, go for a hike in the surrounding forests, enjoy the extensive library in front of a roaring fire, or simply catch up on some much-needed rest and relaxation.

Soins et massages

A 60-minute treatment with the holistic therapy expert, Sam Paton-Smith, is included in the package.

Ce qui est inclus

  • Over 14 hours of yoga and meditation
  • 7 nights accommodation
  • Incredible deep house music
  • Lift passes
  • Equipment hire (helmets, boots, skis, poles or snowboard)
  • 1 holistic massage treatment of 60 minutes
  • Vegan detox menu
  • Airport, train station, and mountain transfers
  • Natural toiletries from Carlingcott Farmacy Orchard

Ce qui n'est pas inclus

  • Airfare
  • Extra activities
  • Lunch

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Lyon-Saint-Exupéry Airport (LYS). Transfer to and from these airports is included. Chalet Rosière will pick you up from the airport. Check your flight times with the organizer before booking to coincide with the included group transfer service.

Arrival by train

The train from Kings Cross Saint Pancras to Bourg-Saint-Maurice is a nice way to travel to Chalet Rosière from the UK. It is low carbon and very scenic. Trains can be booked via the SNCF or Eurostar websites. Chalet Rosière will be at Bourg-Saint-Maurice to greet you, whatever the weather. Guests traveling both ways by train will receive 2% cash back to say thank you for booking a low-carbon travel option.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 30% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 56 jours avant votre arrivée.
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