Ultimate Healing Yoga Retreat Costa Rica

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Do you feel like you need to replenish yourself from the daily routine? This wellness program will give you a chance to reconnect with the earth and all of its splendor in nature, giving you an experience of total transformation. Experienced guide and personalized caretaker, Fateh Bolivar, will lead you into an inner healing journey to find the beauty in life inside yourself.

Caractéristiques du séjour

  • Morning yoga classes with meditation
  • Pachakarma Ayurvedic treatment with essential oil
  • Therapeutic massages and deluxe lava detox therapy
  • Personalized coaching sessions with focus on wellness and nutrition
  • Cooking class with recipes
  • 20 nights accommodation
  • Daily meals

Type de yoga


20 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais

Transferts depuis et vers l'aéroport disponible:
Juan Santamaria International Airport (US$190 par personne)

Tout cacher

Hébergement

During this retreat, you will be staying at the Waterfall Villas. The Waterfall Villas are luxury villas in the rain forest of Costa Rica with private waterfalls - Cascadas Farallas. This eco resort is located just a few minutes from Dominical Beach in the exotic South Pacific.

Cascadas Farallas Waterfall Villas Costa Rica Yoga Retreat Program

This program is customized based on your goals, current life style transition, and nutritional needs. You can become vegetarian, vegan, or go raw at various percentages, with a healthy and easy guided transition. This is a gentle program that will be very intimate.

You will be discovering a lot of different vegan and raw food meals over the time you are here, learn to make some foods that you can continue at home in a meal preparation class, and learn how to get the most out of your nutrition.

You will have a personal coach during this period to advance your mind set towards adopting the vegetarian or vegan approach to food and nutrition, and help you clear any blocks to your success from a mental and emotional perspective.

In every detox experience, there will be emotional opening of cellular memories and physical changes coming up for you and that is why a guided approach brings the most benefits. Towards your ultimate transformation, the shirodhara treatments will open your third eye and lead you to a profound inner work.

When planning a profound transformation retreat, it is best to experience your retreat with persons who will support you. Any other persons with you that you might have to care for will not give you the appropriate me time. Adult daughters and their mothers, however, do very well in this retreat.

Professeurs

Fateh Kaur Bolivar
(Kundalini Yoga)
Fateh Kaur Bolivar is an ex-CEO from a stressed out software business. She is a top vegan and raw foods chef and a certified Kundalini yoga teacher. She has had a passion for cooking since her adolescence. She spent five years training her local Costa Rican meals after a lifetime of international experiences in the kitchen. Having traveled the tropical world and having been influenced by the Balinese architecture, she decided that people must live in harmony with nature, which became the theme for the Waterfall Villas, to be in balance with nature and the people of Costa Rica.

Lieu du séjour

This retreat will take place in Dominical, Costa Rica.

Nearby places

  • Baru Rainforest Reserve - 10 minutes
  • Cano Island Reserve - 1.5 hours
  • Corcovado National Park - 15 minutes
  • Dominical Beach town - 5 minutes
  • Manuel Antonio National Beach Park - 30 minutes
  • Quepos - 30 minutes
  • Uvita - 15 minutes
  • Whale Marine National Park - 15 minutes

stage de yoga adapté au régime végétarien

Cliquez pour trouver d'autres Stages de yoga adaptés au régime végétarien

Repas

During this retreat, you will be served daily vegan and raw food meals customized to your detox transition plan. If you choose a raw food transition, you can start with 40% raw living foods and a gradual transition up to 85% to 100% raw detox will be included. Fruit juice cleanse also possible for three days or you may also choose green juice fast for up to ten days for weight loss and overall vitality.

Activités et lieux à visiter

Cascadas Farallas Waterfall Villas also provide nature and adventure tours, which are available for additional costs.

Soins et massages

Included in this retreat are six spa treatments with total of eight hours. You will get three therapeutic massages, one delux lava detox therapy, and three pachakarma Ayurvedic treatment, shirodhara balancing with essential oil poured onto the third eye and with Abhanga the four hands massage - an ancient healing treatment from India.

Ce qui est inclus

  • 1 deluxe lava rock detox therapy (two hours)
  • 1 raw or vegan cooking class with recipe and question and answer session (three hours)
  • 3 pachakarma Ayurvedic treatment (one hour each) with detox medicinal tea
  • 3 personalized coaching sessions with focus on emotional wellness and diet and personal nutrition (one hour per week).
  • 3 therapeutic massages (one hour each)
  • 10 yoga classes with meditations in the mornings (except Thursday and Sunday).
  • 20 nights luxury accommodation
  • All meals customized to your detox transition plan

Ce qui n'est pas inclus

  • Taxes (13%)

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Juan Santamaría International Airport (SJO) or Quepos La Managua Airport (XQP). Transfer from and to the airport is available upon request. If you are a first time traveler to Costa Rica, it is highly recommended that you use this pick-up service, especially if you arrive late in the evening.

Private transfer from Juan Santamaría International Airport (SJO) can be arranged at the cost of 190 USD for each way or 380 USD for a round trip. From Quepos La Managua Airport (XQP), the pick-up cost of 60 USD each way for one or two persons.

If you are coming from Puerto Jimenez, the transfer is 150 USD each way, and will take up to 3.5 hours as the road requires four wheel drive in that area from Puerto Jimenez in the OSA and Matopalo.

Airport: Juan Santamaria International Airport Transferts depuis et vers l'aéroport disponible: Juan Santamaria International Airport (US$190 par personne) Des frais supplémentaires sont applicables. Faites en la demande sur la page suivante.
Très bien 8.8 /10 4 avis

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