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7 jours en stage d'hatha yoga et méditation dans le comté de Galway, Irlande

  • Burren Yoga, Lig do Scith, Cappaghmore, Kinvarra, County Galway, Ireland

7 jours en stage d'hatha yoga et méditation dans le comté de Galway, Irlande

  • Burren Yoga, Lig do Scith, Cappaghmore, Kinvarra, County Galway, Ireland

Meditation and Yoga Retreat Ireland

Treat yourself to a stress-free week retreat of energising Hatha yoga, Restorative yoga, calming meditation, relaxing yoga Nidra, Karma yoga, amazing vegetarian food, and outdoor walks in the hills or by the sea. An ideal week in September to let go of the stresses and strains of everyday life, to dive into a very tranquil environment with a gifted teacher and like-minded people.

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Particularités

  • Daily yoga classes
  • Daily meditation sessions
  • Breathing practices and breath awareness
  • Practices based on Hatha, Nidra, and Restorative yoga
  • Daily guided outings by an experienced guide
  • 6 nights accommodation
  • Daily vegetarian meals
  • 7 jours de cours
  • Anglais
Tout cacher

This retreat will take place at Burren Yoga, located at the foot of the Burren, one of the most beautiful and spectacular landscapes on the west coast of Ireland, 40 minutes outside of Galway.

Burren Yoga offers comfortable accommodation with individually hand carved beds by local carpenter, underfloor heating in all bedrooms, and bed linen made from high thread count Egyptian cotton. The room options are diverse and can suit all needs. The buildings are super insulated, designed and built using timber framed buildings which have ceiling to floor windows that provide passive solar heating and amazing views over the Burren Hills.

This retreat week will provide a nourishing, energising yet deeply relaxing space through heart-centered practice that aims to connect us to who we are and what we need.

The Yoga practice will be gently invigorating and energising, sometimes working with Vinyasa style flows, and sometimes slowing down to work with alignment and feeling into our experience.

An ideal week to let go of the stresses and strains of everyday life and to let go into a very peaceful and tranquil environment with a gifted teacher and share some time with like minded people.

Arrival day

  • 17:30 Arrival and registration
  • 19:00 Dinner
  • 20:00 Karma yoga
  • 21:00 Introduction to the retreat
  • 21:30 Breathwork and yoga Nidra deep relaxation

Sample daily schedule

  • 08:00 Pranayama and Mindfulness meditation class including intro for beginners
  • 08:30 Hatha yoga class
  • 10:00 Breakfast
  • 10:45 Karma yoga
  • 11:15 Outdoor trip into the Burren
  • 14:00 Lunch at local restaurant or cafe
  • 17:00 Approximate return to centre
  • 17:00 Free Time
  • 19:00 Dinner
  • 19:45 Karma yoga
  • 20:15 Free time
  • 21:00 Meditation and yoga Nidra

Departure day

  • 08:00 Pranayama and Mindfulness meditation
  • 08:30 Hatha yoga class
  • 10:00 Breakfast
  • 10:45 Karma yoga
  • 11:15 Farewells
  • 12:00 Departure

The Burren is a spectacular place to go for hill walks and the scenery is stunning. Each day will be a new chance to explore another beautiful location. Guided outings and a boat tour are included in the price and are a great way to spend time in nature.

  • Bella Hancock

    Bella Hancock first practised yoga as a child, when she was introduced to the practice by a family friend. She was fortunate enough to attend classes at high school and then practised for many years on and off until she undertook the commitment to train as a teacher and deepen her study of yoga and meditation in 2000. She has lovely soft light energies, and brings to you a sense of openness and ease in her presence.

This retreat is located on the Atlantic coast, at the foot of the Burren, at about five miles from the picturesque village of Kinvara.

Nearby locations

  • Galway - 40 minutes
Activités
  • Cooking classes
  • Cycling nearby
  • Hiking
  • Kayaking nearby
  • Massage
  • Sailing nearby
  • Surfing nearby
Équipements
  • Beach nearby
  • Café nearby
  • Environmentally friendly
  • Kitchen
  • Restaurant nearby

Vegetarian breakfast and dinner made from locally produced organic vegetables, fresh herbs, and spices are included in the price. Lunch will be enjoyed at local cafe or restaurant during daily outings (not inclusive).

Outdoor activities such as surfing, kayaking, cycling, sailing, and swimming are available and can be arranged upon request.

  • 6 nights accommodation
  • All yoga and meditation classes
  • Daily vegetarian breakfast and dinner
  • Daily guided outings
  • Additional activities
  • Massage treatments
  • Personal expenses
  • Lunch at local cafe or restaurant during guided outings
  • Transportation to and from Burren Yoga

Arrival by airplane

Please book your flight to arrive at Dublin International Airport (DUB). Transfer to Burren Yoga is available upon request

Arrival by bus

The easiest way to get from Dublin International Airport to Burren Yoga is to take the bus direct from Dublin airport into Galway city, and then take a reduced fare taxi from Galway to the center, or else a bus to Gort, and then a taxi from there.

  • Vous pouvez obtenir le remboursement de votre dépôt de garantie si vous annulez avant la date d'arrivée prévue.
  • Le reste du paiement est dû à votre arrivée.

Temoignages

  • Avis de Siobhan, Irlande
    10 sur 10

    "Situated in the heart of the unique Burren landscape, the Burren Yoga and Meditation Centre is ideally situated to provide a haven of calm for yoga practice, or just getting away from it all. I have stayed at the Centre on number of occasions, and would heartily recommend it to anyone practising or wanting to try yoga.There are a lot of different types of yoga on offer, the teachers are well qualified, and the numbers are restricted to 15 per course, which ensures lots of individual attention. The owner, who lives on site, offers guided walks into the area each day.The Centre is relatively isolated, but the directions given to the visitor are excellent. The Centre itself is cozy and welcoming. No shoes are worn inside the buildings, but the underfloor heating keeps the feet cozy.The centre is clean and bright, with lots of natural light. There is a lounge for relaxation, and a reading area. Accommodation is simple but very comfortable with a range of options available.The food, both delicious and nutritious, is provided by a gourmet vegetarian chef who manages to imbue her dishes with the special energy of the place. Staffs are very friendly and the atmosphere is home from home. An excellent massage therapist is available on request. Top marks overall!!"

    TripAdvisor website, édité

  • Avis de Rose Bain Adare, Irlande
    10 sur 10

    "My stay in November '08 was my third stay at the Burren Yoga Centre over the past two years. Each stay has been very enjoyable and relaxing. I've attend Ciara Cronins Ashtanga weekend course which is quite dynamic as well as Tadhg Ferriters Satyananda course which is at a more relaxed pace. I would highly recommend both teachers. The teachers are very supportive, so beginners are catered for, as well as advanced students."

    TripAdvisor website, édité

  • Avis de a traveler, Irlande
    8 sur 10

    "I went on a yoga weekend in January with Debbie Corradino. The yoga was fantastic and it has given me the incentive to keep it up at home on a daily basis. "

    ""

    "The centre itself is lovely. Set in a gorgeous part of the Burren, just outside Kinvara. You can get single, twin/double or dorm rooms. They all seemed comfortable and warm. The beds are luxurious. Needed after a day of walking in the burren and yoga.The food is also gorgeous and healthy. So, you feel great afterwards. I met a lovely group of people at the centre. And Dave who owns it was really friendly and helpful. Some people were there on their own, some with a friend or partner.The atmosphere in the place is very laid back. Perfect either for meeting new people, or going off on your own. Anything goes. I would definitely recommend the Burren Yoga centre. There seems to be a range of course to suit beginners or more advanced."

    TripAdvisor website, édité