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7 jours en stage d'hatha yoga et méditation dans le comté de Galway, Irlande

7 jours en stage d'hatha yoga et méditation dans le comté de Galway, Irlande

  • Burren Yoga, Lig do Scith, Cappaghmore, Kinvarra, County Galway, Ireland

Meditation and Yoga Retreat Ireland

Treat yourself to a stress-free week retreat of energising Hatha yoga, Restorative yoga, calming meditation, relaxing yoga Nidra, Karma yoga, amazing vegetarian food, and outdoor walks in the hills or by the sea. An ideal week in September to let go of the stresses and strains of everyday life, to dive into a very tranquil environment with a gifted teacher and like-minded people.

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Particularités

  • Daily yoga classes
  • Daily meditation sessions
  • Breathing practices and breath awareness
  • Practices based on Hatha, Nidra, and Restorative yoga
  • Daily guided outings by an experienced guide
  • 6 nights accommodation
  • Daily vegetarian meals
  • 7 jours de cours
  • Anglais
Tout cacher

This retreat will take place at Burren Yoga, located at the foot of the Burren, one of the most beautiful and spectacular landscapes on the west coast of Ireland, 40 minutes outside of Galway.

Burren Yoga offers comfortable accommodation with individually hand carved beds by local carpenter, underfloor heating in all bedrooms, and bed linen made from high thread count Egyptian cotton. The room options are diverse and can suit all needs. The buildings are super insulated, designed and built using timber framed buildings which have ceiling to floor windows that provide passive solar heating and amazing views over the Burren Hills.

This retreat week will provide a nourishing, energising yet deeply relaxing space through heart-centered practice that aims to connect us to who we are and what we need.

The Yoga practice will be gently invigorating and energising, sometimes working with Vinyasa style flows, and sometimes slowing down to work with alignment and feeling into our experience.

An ideal week to let go of the stresses and strains of everyday life and to let go into a very peaceful and tranquil environment with a gifted teacher and share some time with like minded people.

Arrival day

  • 17:30 Arrival and registration
  • 19:00 Dinner
  • 20:00 Karma yoga
  • 21:00 Introduction to the retreat
  • 21:30 Breathwork and yoga Nidra deep relaxation

Sample daily schedule

  • 08:00 Pranayama and Mindfulness meditation class including intro for beginners
  • 08:30 Hatha yoga class
  • 10:00 Breakfast
  • 10:45 Karma yoga
  • 11:15 Outdoor trip into the Burren
  • 14:00 Lunch at local restaurant or cafe
  • 17:00 Approximate return to centre
  • 17:00 Free Time
  • 19:00 Dinner
  • 19:45 Karma yoga
  • 20:15 Free time
  • 21:00 Meditation and yoga Nidra

Departure day

  • 08:00 Pranayama and Mindfulness meditation
  • 08:30 Hatha yoga class
  • 10:00 Breakfast
  • 10:45 Karma yoga
  • 11:15 Farewells
  • 12:00 Departure

The Burren is a spectacular place to go for hill walks and the scenery is stunning. Each day will be a new chance to explore another beautiful location. Guided outings and a boat tour are included in the price and are a great way to spend time in nature.

  • Bella Hancock

    Bella Hancock first practiced yoga as a child, when she was introduced to the practice by a family friend. She was fortunate enough to attend classes at high school and then practiced for many years on and off until she undertook the commitment to train as a teacher and deepen her study of yoga and meditation in 2000. She has lovely soft light energies and brings to you a sense of openness and ease in her presence.

This retreat is located on the Atlantic coast, at the foot of the Burren, at about five miles from the picturesque village of Kinvara.

Nearby locations

  • Galway - 40 minutes
Activités
  • Cooking classes
  • Cycling nearby
  • Hiking
  • Kayaking nearby
  • Massage
  • Sailing nearby
  • Surfing nearby
Équipements
  • Beach nearby
  • Café nearby
  • Environmentally friendly
  • Kitchen
  • Restaurant nearby

Vegetarian breakfast and dinner made from locally produced organic vegetables, fresh herbs, and spices are included in the price. Lunch will be enjoyed at local cafe or restaurant during daily outings (not inclusive).

Outdoor activities such as surfing, kayaking, cycling, sailing, and swimming are available and can be arranged upon request.

  • 6 nights accommodation
  • All yoga and meditation classes
  • Daily vegetarian breakfast and dinner
  • Daily guided outings
  • Additional activities
  • Massage treatments
  • Personal expenses
  • Lunch at local cafe or restaurant during guided outings
  • Transportation to and from Burren Yoga

Arrival by airplane

Please book your flight to arrive at Dublin International Airport (DUB). Transfer to Burren Yoga is available upon request

Arrival by bus

The easiest way to get from Dublin International Airport to Burren Yoga is to take the bus direct from Dublin airport into Galway city, and then take a reduced fare taxi from Galway to the center, or else a bus to Gort, and then a taxi from there.

  • Vous pouvez obtenir le remboursement de votre dépôt de garantie si vous annulez avant la date d'arrivée prévue.
  • Le reste du paiement est dû à votre arrivée.