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Come and join this Iyengar yoga retreat where you will stay in a beautiful Portuguese quinta on the edge of the picturesque village of Columbeira close to the Silver Coast. On this retreat, you will practice asanas which will help your body develop flexibility, strength, and stamina. And, by cultivating the body, the mind can become clear and quiet. The mission of this retreat is to create a place where people can relax, recharge and slow down. To give people an opportunity to step away from their fast-paced lives and to take care of their bodies and minds.
Buddha Retreats is a yoga and surf place in the picturesque village of Columbeira, Portugal, 70km north of Lisbon. Buddha Retreats offers a place where guests can relax and recharge and slow down from the often fast-paced daily life and take care of body and mind.
The property consists of a main house, several additional buildings, terraces, an indoor and outdoor yoga studio, a swimming pool, a small river, fruit trees, a meditation garden, and rural land. The spacious gardens surrounding Buddha Retreats make sure that there is more than enough space for everyone to enjoy their stay.
To keep a family-feel, they never have more than 20 guests staying in their beautiful quinta in comfortable single and double bedrooms.
The main house has nine bed rooms and six bathrooms, and an annex with three apartments. The large south-facing terrace with beautiful views over the surrounding green hills is the ideal place to enjoy dinner or just to relax with a book.
The spacious living and dining room is the center of the house where meals can be enjoyed together, and the big fireplace makes sure that even during colder days, it is warm and cozy. There is an indoor and outdoor yoga space for daily yoga classes and an outdoor swimming pool to cool down during the warmer days.
The main house is surrounded by a big garden with numerous fruit trees which offers enough space for everyone to relax. For guests arriving by car, there is a car park on the grounds.
The quinta has been built and expanded over the years so every room is different and has its own character. As the main house is built against a rock, its different levels give it a unique character. Each room has a different size and offers different views of the surrounding area. The guest rooms are divided over four levels with no more than four rooms per floor.
They have three suites with private bathrooms that have access to the garden and seven single and double rooms with shared bathrooms. There are never more than three rooms sharing one bathroom.
Please be aware that they have several cats and dogs living at the retreat center. They are all very friendly but if you should be allergic to cats or dogs, Buddha Retreats might not be the most suitable place for you.
Iyengar yoga is a dynamic and physically intensive form of yoga in which correct alignment of the asanas (postures) is important. This practice allows the energy to flow freely through the body. The practice of yoga will give strength and flexibility to the body and more peace in our mind.
The roots of Iyengar yoga originated in India and were founded by BKS Iyengar (1918) who was a student of Sri T. Krishnamacharya. All our Iyengar yoga teachers are fully qualified and have done several years of teacher training.
Iyengar yoga is suitable for all levels. In addition to yoga workshops, we also give weekly classes. Asana practice is a big part of each yoga class. By practicing asanas, the body develops flexibility, strength and stamina; and by cultivating the body, the mind can become clear and quiet.
The yoga studio is fully equipped with mats and necessary props so there is no need to bring anything.
Nancy est une professeur de yoga Iyengar énergique et attentionnée. Elle a terminé la formation des enseignants Iyengar de 3 ans et enseigne depuis lors. Dans ses cours, elle offre l'énergie que sa pratique du yoga lui a apportée. Guider les étudiants en toute sécurité vers les bienfaits du yoga. Prendre contact avec chaque élève, corriger, ajuster et enseigner comment chaque corps peut se développer à sa manière. Permettre à chacun de découvrir les avantages de la méthode du yoga Iyengar.
Frits Vogelzang est l'un des fondateurs de Buddha Retreats. Il est professeur certifié de yoga Iyengar avec plus de dix ans d'expérience dans l'enseignement. Frits est l'instructeur interne et donne des cours de yoga à Buddha Retreats depuis 2014. Son style d'enseignement est énergique et accessible aux débutants comme aux étudiants plus avancés.
The property is located on a spacious plot at the edge of the small village of Columbeira and is surrounded by lush green hills. There are several hiking trails in close vicinity. This area of the coast is easy to reach from Lisbon by public transport and car (about 40 minutes). Several budget airlines fly from different parts from Europe to Lisbon, which makes this long weekend yoga retreats a perfect getaway.
They take the food very seriously there at Buddha Retreats. As part of all packages, Buddha Retreats provides daily delicious and healthy meals. Most of the food is from the local farmers or from their own garden. The menu is based on the philosophy of whole foods, avoiding processed foods and preservatives.
In the morning, you will be served with a healthy and energizing breakfast which includes fresh fruit, homemade granola, and freshly baked bread or banana bread, among other things.
Depending on your schedule, you will enjoy lunch either at the Buddha Retreats house or they will give you a packed lunch that you can enjoy at the beach. After an active day, they will serve dinner on the terrace, letting you enjoy the sunset, or indoors in front of the fireplace.
During the warmer periods, Buddha Retreats tries to do a seafood BBQ with freshly caught seafood once per week. The other meals will be vegetarian. As part of the retreats, you can enjoy fresh coffee, herbal teas, and purified water as much as you wish. During dinner time, Portuguese red and white wines are served.
It is possible to have the option to go surfing for extra charge as there are plenty of surf spots to be found within a short drive from Buddha Retreats. For more information on surf classes please send a message via the Contact Organizer button to Buddha Retreats directly.
Buddha Retreats offers various massage treatments that can be booked before arrival and during your stay.
Lisbon Portela Airport
59 km
Transferts disponibles moyennant un coût supplémentaire US$ 88 par personne
Several budget airlines fly from different parts from Europe to Lisbon, which makes the long weekend yoga retreats a perfect getaway.
The closest airport to Buddha Retreats Yoga & Surf is Lisbon airport which is 75 km away.
The Portuguese national airline TAP has flights from all major European cities to Lisbon and there are numerous budget airlines with flights.
If you visit during peak season (July to August), it is advisable to book your flights early as prices tend to be fairly high in those months.
If you fly from any of the following places it is recommended to check the websites of these airlines for available flights.
Once you arrived at Lisbon Airport and picked up your luggage, you need to take a taxi to the Campo Grande bus terminal which is only 2.5 kilometers away from the airport. There is a taxi stand just outside of the arrival area.
From the Campo Grande terminal buses leave frequently to Bombarral (around 45 minutes). The bus to Bombarral leaves on the right side of the terminal in a side street (when looking towards the football stadium) opposite a tall green building. You can download the bus timetable of the Rapida Verde bus from Lisbon to Bombarral from the website of Rodoviaria do Oeste.
From the bus terminal in Bombarral it is a 10 minutes' taxi ride to Buddha Retreats (10 EUR on weekdays and 12 EUR on weekends one way). Buddha Retreats will be happy to arrange the taxi for you in Bombarral. They are easily reached by direct taxi from the airport which is about 50 minute drive and between the 80 EUR and 100 EUR.
Pour cette offre, vous pouvez effectuez votre réservation sur BookYogaRetreats.com. La plupart des cartes de crédits sont acceptées.
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