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7 jours en stage de yoga ashtanga dans les Asturies, Espagne

7 jours en stage de yoga ashtanga dans les Asturies, Espagne

  • Hotel Cuadroveña, Asturias, Spain

Healthful Yoga Retreat Spain

Bosque Escondido Arte will host this yoga retreat, a fine way to greet the beginning of summer, share experiences, care for your health, explore the surroundings, as well as delight and educate your sight. It's a healthful vacation combining nature and art. Practice yoga in the silence of the forest among the oak, chestnut, beech, and birch trees with the majestic Picos of Europa range right before you, with supplementary activities at the seaside and in the mountains.

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Particularités

  • Daily yoga class
  • Meditation and pranayama
  • Hiking and horseback riding
  • Kayaking on Sella River
  • Stand up paddle surf
  • 6 nights' lodging
  • Airport transfer
  • 7 jours de cours
  • Français, Espagnol, Anglais
Tout cacher

You will stay at a pleasant rural hotel, 10-minute drive from the woods in double occupancy rooms with private bath. A single room will be possible with extra paid.

First day

The meeting point is at 17:00 at Hotel Cuadroveña. Once accommodated at the hotel, you'll go to the Bosque Escondido Arte (Hidden Forest Art) for about 10 minutes by car.

  • 18:30 Welcome tea and speech to explain the weekly program
  • 19:00 First yoga session
  • 21:00 Flexi-vegetarian dinner
  • 22:45 Return to the hotel to rest

The weekly plan

Some days

  • 08:00 Pick-up at the hotel
  • 08:45 Yoga class, outdoors when the weather permits
  • 10:30 Brunch at the Bosque Escondido Arte
  • 12:00 Relaxation and walks in the forest, swimming pool, biophilia, a possibility of massages, or free time
  • 14:30 Snack
  • 16:30 Walks through the villages of the surroundings, creative activity (drawing), or a possibility of massage (depending on the time)
  • 18:30 Meditation, pranayama, mindfulness or Restorative yoga, projection, talk
  • 20:30 Dinner
  • 22:30 Time to sleep

Other days

  • 08:00 Breakfast at the hotel
  • 09:00 Activity by land or by sea such as hiking around Llanes, Piloña, or Picos de Europa, horseback riding by Sevares, stand up paddle surf by Villaviciosa or Llanes, or kayaking on Sella River
  • 14:30 Picnic. Wherever you are!
  • 17:00 Return to the hotel to shower
  • 18:30 Relaxation, meditation, pranayama
  • 20:30 Dinner
  • 22:30 Time to rest

Last day

  • 08:00 Pick up at the hotel with suitcases
  • 08:45 You will enjoy the last morning yoga session
  • 10:30 Good brunch
  • 12:00 Time to go to the airport and stations
  • Walk in the forest
  • Walk through the villages of the surroundings
  • Hiking around Llanes, Piloña, or Picos de Europa
  • Horseback riding by Sevares
  • Stand up paddle surf by Villaviciosa or Llanes
  • Kayak on Sella River
  • Nita Miralles

    Yoga Alliance E-RYT 200 (Yoga)

    Nita is an E-RYT 200-hour yoga teacher and KPJAYI student. She is continuing training with certified and authorized teachers (John Scott, Rolf Naujokat, Nea Ferrier, and Roee Weiss). She is originally from Elche (Spain), resident everywhere / nowhere settled, sharing her love for yoga wherever she goes. Yoga has been the center of her life for more than seven years. Here and now, the regular practice of yoga means to her a daily experience of freedom and development of consciousness. Sharing the path of yoga and her practice is one of her passions.

Bosque Escondido Arte (Hidden Forest Art) is located on the southern face of the Sueve mountain range and facing the Picos de Europa National Park in Spain.

Nearby places

  • Hotel Cuadroveña - 10 minutes by car
  • Arriondas, 2 kilometers

All meals are inspired by the oriental and Mediterranean cuisine and are daily fresh cooked. A wide range of flexi-vegetarian or vegan food is offered, elaborated with local ecological products from the neighboring farm Biobrotes and from the garden. There are also many fruit trees on the farm. The food is healthy and will ensure you have the right energy to do yoga, hiking, and the rest of activities, and energize yourself during your stay. Meals can be adapted to persons with gluten or lactose intolerance. All excursions include picnic provided by the kitchens.

During this retreat, you can enjoy massage treatments at your own cost.

  • 6 nights' accommodation
  • All transportation from Asturias Airport (OVD) or train and bus stations in Oviedo
  • Complete pension
  • The excursions

Arrival by airplane

Please book your flight to arrive at Asturias Airport (OVD). Bosque Escondido Arte will pick you up from the airport at 3 p.m. The pick-up is included in the price.

Arrival by bus

Please arrive at Oviedo bus station. Bosque Escondido Arte will pick you up from the bus station at 4 p.m. The pick-up is included in the price.

Arrival by train

Please arrive at Oviedo train station. Bosque Escondido Arte will pick you up from the train station at 4 p.m. The pick-up is included in the price.

  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 7 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû 7 jours avant votre arrivée.

Asturias, Spain

BESARTE est un espace où la nature se trouve dans son état le plus pur et où le quotidien et un mélange d'arts créent un espace de rencontres ouvert à la créativité et au bien-être, en Espagne.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 83% du temps.

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