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7 jours en stage de yoga et bien-être à Tenerife, Espagne

Lush Yoga Retreat Tenerife

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Fancy a luxury yoga holiday in Tenerife? Bodysattva is organizing a yoga and wellness retreat in February on the sunny island of Tenerife. During this trip, you will be able to fully relax, work on yourself, and find your inspiration. Each day begins and ends with a yoga class. There is plenty of time to enjoy the sun, relax, explore the island, and do what you want. What could be a better holiday than this?

Caractéristiques du séjour

  • Morning yoga session
  • Evening Yin yoga session
  • Healthy vegan/plant based meals
  • 6 nights accommodation
  • Magnificent beaches

Type de yoga

6 jours de cours en Anglais
Langues parlées par l'organisateur: Néerlandais, Anglais
Tout cacher


All rooms are comfortable and well cared for and each room has its own style and atmosphere. All rooms have a stylish eye for detail. It is possible to get a package price if you come with multiple people to share one room. Ask the organiser for prices and possibilities if your required option does not seem available when making an inquiry.

Lavender room

This room is cozy and located on the ground floor of the villa. The bathroom is shared with the pink and blue room. There is a Spanish double bed with a firm mattress. Please note that this room has no window. This room is centrally located in the villa and can be a bit noisy.

White room

This room has a huge canopy bed of 180 centimeters and a large bed of 120 centimeters wide. The bathroom is spacious and is shared with the bordeaux room. The room is on the ground floor at the beautiful gallery.

Bordeaux room

Do you like to share a room with people you do not know? Or you want to come with a group of friends? Then, this room is ideal. There are four single beds and there is a fixed price per bed. It has sea views and is located on the ground floor at the end of the cozy gallery. The bathroom is shared with the white room.

Blue room

This room is located on the ground floor of the villa, overlooking the attractive gallery, and adjacent to the meditation room. The bathroom is shared with the pink and lavender room. There are two single beds which can be pushed together. Together or separately? There remains plenty of room for comfort.

The suite

The spacious suite has a private bathroom and offers privacy. There is the sea and the island of La Gomera. There is a large double bed and there is plenty of space to place one single bed. The suite is located on the first floor of the villa at the end of the hallway and gives direct access to a spacious terrace.

Red room

This room is romantic and very tastefully decorated and has an antique four-poster bed. Through the sliding door you have access to a large terrace. You have views of the volcano and garden. The bathroom is shared with the green room.

Pink room

This is the only single room of the villa. This room has a very nice antique bed, there is a warm atmosphere, and offers lots of privacy. Through the windows with wooden shutters, you have garden views. The bathroom is shared with the blue and lavender room.

Green room

This room on the first floor is spacious and green color exudes a calm atmosphere. From this room, you can see the volcano and garden. There is direct access to a large terrace. The bathroom is shared with the red room.

The studio

Want privacy? The studio is great because it is located 50 meters from the villa. The studio has (more than) sea view and view of the volcano. You have a private bathroom with shower, toilet, closet, and sink. There is also a private terrace and garden. From the terrace, you look out on a huge banana plantation. The studio is modern with a double bed, wardrobe and sofa, and a peaceful location.

Bodysattva Spain Yoga Retreat Program

Yin yoga

Yin yoga is a quiet style of yoga where the poses are held for a long time. You will practice this yoga style sitting or lying down. It is soothing to the mind and there is attention to what comes up in your body. After this, your body will feel reborn and for the rest of the week you will feel an improvement in practicing various asanas. It is also possible to attend a run clinic, ask the organiser for details.

Daily schedule

Dag 1

  • Arrival 19.00: Dinner and acquaintance
  • Yoga Nidra

Dag 2

  • 8.30-10.00: Yoga
  • 10.00: Breakfast
  • 17.30-19.00: Yoga
  • 19.00: Dinner
  • Yoga Nidra

Dag 3

  • 8.30-10.00: Yoga
  • 10.00: Breakfast
  • 11:00 Workshop
  • 17.30-19.00:Yoga
  • 19.00: Dinner
  • Yoga Nidra

Dag 4

  • 8.30-10.00: Yoga
  • 10.00: Breakfast
  • 17.30-19.00: Yoga
  • 19.00: Dinner
  • Yoga Nidra

Dag 5

  • 8.30-10.00: Yoga
  • 10.00: Breakfast
  • 17.30-19.00: Yoga
  • 19.00: Dinner
  • Yoga Nidra

Dag 6

  • 8.30-10.00: Yoga
  • 10.00: Breakfast
  • 17.30-19.00: Yoga
  • 19.00: Dinner
  • Yoga Nidra

Dag 7

  • 8.30-10.00: Yoga
  • 10.00: Breakfast
  • 12.00: Everybody goes their own way

This retreat can be booked for 7, 14 or 21 days since all weeks follow up on each other. Ask the organiser for the corresponding prices if you would like to book a longer retreat.


Christina Oud
After her studies at the ballet academy, she worked abroad as a dancer. She got to know about yoga when she was a dancer. Currently, Christina teaches Slow flow, strong flow Chakra yoga, Yin yoga, Postnatal yoga and baby massage. She is also a qualified massage and Reiki therapist. Christina's yoga class is a combination of Hatha, Yin and Bikram yoga. She gives personal attention and will challenge you to listen to yourself and your body.

Lieu du séjour

The villa is located in Callao Salvaje the south of the island of Tenerife, Canary Islands, just over two kilometers from the beach.

You will be staying in a private villa in Tenerife. The grounds consist of a detached villa with several bedrooms, multiple bathrooms, and a bright living space. The villa is situated at the end of a street with views of the sea, the volcano ,and a banana plantation.

There is a large outdoor area surrounding the villa, with a garden housing many beautiful trees and plants. There is a lovely swimming pool with sun loungers, a pleasant and shady gallery, and a meditation room. You are welcome to use all the facilities in the villa and on the ground.

stage de yoga adapté au régime végétarien

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Breakfast and dinner

We eat together. There is an extensive breakfast buffet with tea, water, fresh fruit juice, (soy) yoghurt, bread, muesli, cereals, jam, fresh and dried fruit, tomato and cucumber. Every evening we enjoy an extensive 3-course dinner. Fruit, tea, water, ginger water and lemon water will be available throughout the day. There are no alcoholic drinks. The villa and the property are a non-smoking area. During the retreat we do not serve meat, fish, alcohol and coffee. We mainly eat whole plant based and vegan. We choose food that supports your well-being and the yoga classes, hence no alcohol, tobacco, black tea and coffee. We eat a lot of fresh products. We try to inspire you to live healthy and to see what this does to you during the week. You are completely free to eat and drink anything outside the villa. It's nice to try and who knows, maybe you will take some habits home. Actually, giving your body healthy nutrition is a nice feeling! (dessert is still on the menu)

Enjoy healthiness

In our relaxing villa, we provide healthy plant-based meals that are prepared with fresh local products. Our experienced chefs Rosana and Federico take care of these meals. They have a lot of experience in cooking for groups and everyone is enthusiastic about their varied food and arts in the kitchen!

Les repas suivants sont inclus:

  • Petits déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Vegan
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

  • Go hiking around Tenerife
  • Go swimming at the beach
  • Relax and meditate at the villa
  • Relax by the pool
  • Visit the shops in town

Soins et massages

Reiki and massage treatments are offered in the retreat. Please contact Bodysattva for more information.

Ce qui est inclus

  • 6 nights accommodation
  • Daily morning and evening yoga classes
  • Delicious vegan and plant based meals

Ce qui n'est pas inclus

  • Additional massage / Reiki treatments
  • Airport transfer
  • Car rental
  • Flight
  • Personal expenses

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Tenerife-South Airport (TFS). Transfer from and to airport is available upon request and costs 20 EUR per person. Please contact Bodysattva for more information.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
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