8 jours en retraite de yoga thérapeutique dans la jungle, Thaïlande

  • Khlong Saeng Wildlife Sanctuary, Surat Thani, Thaïlande

8 jours en retraite de yoga thérapeutique dans la jungle, Thaïlande

  • Khlong Saeng Wildlife Sanctuary, Surat Thani, Thaïlande

Une retraite de yoga en Thaïlande

Retrouvez l'énergie et renforcez-vous avec des séances de yoga thérapeutique et des méditations nidra iRest Yoga. Vous serez hébergé en bungalow flottant dans une retraite spectaculaire à Khlong Long Lake dans le sud de la Thaïlande. Vous apprendrez à affronter les défis plus facilement, clairement et dans la joie.

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Particularités

  • Daily therapeutic yoga sessions
  • Guided iRest yoga Nidra meditations
  • Access to all common areas of the resort
  • 7 nights accommodation
  • Airport transfers
  • 3 daily meals
  • 7 jours de cours
  • Anglais
Tout cacher

Accommodation is in a beautiful, spacious floating bungalow, a "Jungalo". One or two decks are one each bungalow, offering beautiful cliff and lake views, and a place for a nice hammock nap or viewing wildlife. Each bungalow is furnished a comfortable bed (2 beds in double occupancy units), bedding, pillows, and mosquito netting. (Although we rarely see a mosquito) All the bungalows, as well as all other structures, are floating on the lake, connected by bridge walkways. The bathroom and shower facilities are the only structures on the land.

Begin each day with sunrise therapeutic yoga, followed by breakfast and free time to kayak, swim, hike, or just hang out in your hammock. After a delicious lunch, you will explore and optimize your movement patterns with different aspects of therapeutic yoga; bio-mechanical awareness, pure movement, breathing, and listening to your inner teacher. A light evening dinner, followed by laying down yoga Nidra guided meditation will leave you blissfully relaxed and ready for stargazing or early to bed.

An excursion further into the national park with raft-boat lake tour and a visit to a cave is included. A second optional day excursion is available.

  • Julie

    Anahata Yoga Teacher Certification (Yoga)

    Asian Bio-energetic certification (Healing Therapist)

    IRI Certified iRest Teacher® (Nidra Yoga)

    Julie Seibt has been leading retreats in Thailand, Hawaii and Canada for 10 years. She welcomes each person exactly as there area; with no pre-requisites physically, emotionally or spiritually. Julie's credentials include Anahata Yoga Teacher Certification (Anne Douglas, 2006), IRI Certfied iRest Teacher®, Certified Yoga Therapist (2013, Functional Synergy) and teacher's training in Yin Yoga with Sarah Powers and Restorative Yoga with Andrea Peloso.

Khlong Saeng Wildlife Sanctuary is a remote, pristine lake in the interior of Southern Thailand.

The food is comprised of wonderful fresh fruits and vegetables from the jungle and local markets, and fresh fish from the lake. Meals will be mainly vegetarian with fish, and occasionally chicken. Fresh drinking water is readily available.

  • Bird watching
  • Experience a massage from a certified Thai masseuse
  • Hiking in the jungle
  • Kayaking in the lake
  • Meditate to the sounds of the cicadas
  • Reading and relaxing
  • Playing in paradise or relaxing in nature
  • Swim the clear fresh waters of the lake

You can experience a massage from a certified Thai masseuse at extra cost.

  • 3 meals per day
  • 7 nights accommodation
  • Access to all common areas of the resort
  • Daily therapeutic yoga sessions
  • Guided iRest yoga Nidra meditations
  • Group transfer to and from the Surat Thani Airport (URT)
  • Kayak usage
  • Tea, coffee, and water
  • Tuitions
  • Airfare
  • Extra drinks
  • Gratuity
  • Massage
  • National park fee (approximately 9 USD, or 300 THB)
  • Purchases from the resort store
  • Travel insurance

Arrival by airplane

Fly, at very reasonable rates, from Bangkok to Surat Thani (URT) in 1 hour. From the airport, there will be a group transfer vehicle waiting for you to take you to the Wildlife Sanctuary Headquarters. *There are also flights from Bangkok to Krabi and Phuket. Special arrangements would have to be made for pick up from these airports. Body Mind Ease Therapeutic Yoga suggests you arrive and depart with the group if you can.

Distances

Krabi - 2 hours’ drive and 30 minutes’ boat ride

Phuket - 2 hours and 30 minutes’ drive and 30 minutes’ boat ride

Suvarnabhumi Airport (BKK) - 1 hour’s drive and 30 minutes’ boat ride

Transfers details will be emailed to you upon registration.

  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 60 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû à votre arrivée.

Canmore, Alberta, Canada

Body Mind Ease propose des retraites pour une vie meilleure dans des destinations exotiques. Julie Seibt, certifiée thérapeute de yoga, invite votre sagesse intérieure à briller.

à partir de --

8 jours / 7 nuits

Disponibilité

Arrivée: mardi 9 janvier 2018
Départ: mardi 16 janvier 2018

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