6 jours en stage de yoga et d'ayurveda dans le Kérala, Inde

6 jours en stage de yoga et d'ayurveda dans le Kérala, Inde

  • Hinterland Village, Andethumugal Road Karikode, Mulanthurity, Ernakulam District, Kerala, Inde

Un stage de yoga en Inde

Ne manquez pas cette opportunité de vous reconecter et de retrouver vote énergie dans les tropiques au Kerala. Appréciez des massages ayurveda, des traitements pour le visage, la peau et les cheveux, et détendez-vous tout en découvrant les bienfaits des asanas de méditation et du pranayama dans un paradis tropical.

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Particularités

  • Daily pranayama and meditation sessions
  • Daily yoga classes and asana workshops
  • Personalized Ayurvedic Rejuvenating massages
  • Naturopathy Kriyas and Therapy and steam baths
  • Daily delicious vegetarian food and meal
  • 5 nights' accommodation
  • 5 jours de cours
  • Anglais
Tout cacher

All guests will be staying at Hinterland Village, a homestay where you can get all the warmth and care that remind you of home with the added benefits and luxuries of a resort. Each of the six available rooms is different and offers a unique blend of antique charm and modern comfort. There are a number of options of shared, double, or single rooms. All rooms are air-conditioned and offer stunning views of the surrounding greenery.

Start the day with pranayama and meditation sessions. Deepen your yoga practice on a daily basis for five days, working on the primary series and moving on to the advanced set of postures. Learn more about asanas, anatomy, and perfect certain postures during the afternoon workshops. Relax deeply and restore both your body and mind with yoga Nidra for deep relaxation.

The daily schedule is subject to change as per conditions. This retreat might be running in parallel with other retreats. When the number of students is less, classes may be combined for the morning meditation or philosophy classes with other groups.

Sample daily schedule

  • 06:30 - 08:30 Pranayama or asanas
  • 08:30 - 09:30 Breakfast and free time
  • 09:30 - 11:30 Theory, Yoga Philosophy and Ayurvedic treatments
  • 11:45 - 12:45 Guided meditation and Deep relaxations
  • 13:00 - 14:30 Lunch and Free time
  • 14:30 - 15:30 Naturopathy/ Ayurvedic consultations/ Natural - Self Healing Therapies
  • 16:00 - 18:00 Asanas (yoga posture corrections) and Pranayama
  • 19:00 - 19:45 Dinner
  • Jayesh

    Jayesh possède un master en yoga ce qui en fait un professeur d'hatha yoga et de yoga ashtanga qualifié. Lors des cinq dernières années, il a voyagé dans différents endroits dans le monde et a partagé sa passion pour l'enseignement du yoga et la spiritualité avec un grand nombre de personnes. Il a travaillé dans plusieurs centres de yoga en Inde où il s'est spécialisé dans l'enseignement du hatha yoga, des asanas, du pranayama, yoga nidra, Kriyas, méditation et plusieurs techniques de relaxation et gestion du stress. Il est spécialisé en thérapie pour diabétiques et yoga professionnel.

  • Saji Ramaswami

    Saji Ramaswami est professeur de yoga et de spiritualité avec une expérience intéressante dans les styles du yoga et de la méditation classiques ainsi qu'en philosophie Yoga-Vedanta. Il a vécu et pratiqué le yoga pendant plus de 20 ans dans de nombreux ashrams et écoles de yoga en Inde. Depuis 2015, Swami travaille en tant que maître de yoga pour Hinterland et enseigne lors des retraites et des formations de professeur de yoga. Ses techniques et connaissances du yoga associées à une façon d'enseigner douce aident les débutants et les yogis de niveau avancé dans leur pratique. Plusieurs yogis ont bénéficié de ses conférences inspirantes et de ses enseignements.

  • Dr. Dinesh Manayattil

    Dr. Dinesh est un docteur professionnel en ayurveda depuis plus de 20 ans. Il travaille comme consultant à domicile, enseigne à des étudiants et organise des séminaires, des ateliers et fait de la recherche sur l'ayurveda et les autres médecines alternatives. Il cumule 20 années d'expérience en enseignement de la médecine ayurvédique. Il est expert en consultation diagnostique, nourriture ayurvédique et naturelle et système organique.

  • Rajeesh

    Rajeesh est un professeur de yoga expérimenté et spécialisé en naturopathie, en science yogique et en médecine alternative.

This retreat will take place in Hinterland Village. With seven acres of lush greenery, it is a haven of rich native biodiversity and an oasis of peace on the outskirts of the city of Kochi. Hinterland Village boasts more than 180 native species of flora that grow abundantly and naturally throughout the year. The Bodhi center at Hinterland Village was an initiative undertaken by its founder, Unni, to promote yoga and Ayurveda. Unni’s desire was to create a space where guests and visitors could immerse themselves in spiritual practices in a peaceful and natural environment.

The Bodhi Ayurveda and Yoga center at Hinterland Village is a spiritual paradise set amidst jungle giants overlooking a paddy field. The space around the Bodhi Ayurveda and Yoga center is a paradise for bird watching and nature walks. The resort also has a swimming pool set amongst the greens so guests can cool off from the South Indian heat. Hinterland Village takes pleasure in harmonizing with nature and guests are encouraged to do the same.

As the name Bodhi suggests, the aim of the retreat is to seek enlightenment regarding one’s own body and mind. As humanity often strives in chaos, Bodhi, or one's awakening, is an essential journey that everyone eventually has to take. In this sense, constant efforts are made to provide the most comfortable space for guests to practice yoga, to enjoy the special treatments, and to engage in the mutual exchange of ideas and thoughts.

The price of this retreat includes daily sattvic vegetarian brunch and dinner with a tea break accompanied by a light snack in between. Enjoy a healthy selection of balanced meals made by the resort's excellent cook.

Most of the famous attractions in and around Kochi are within driving distance from Hinterland Village.

The Mulanthuruthy Mar Thoman Church

The historic Mulanthuruthy Mar Thoman Church of the Malankara Syrian Orthodox, which was built between AD 1110 and 1125, is just 2.5 kilometers away.

Chottanikara temple

Chottanikara temple, one of the most famous shrines in Kerala, is at a distance of 4 kilometers. Less than 15 kilometers away is Tripunithura, which used to be the capital of the erstwhile kingdom of Cochin.

Kochi

Kochi is a metropolitan city with busy streets and an extensive array of exclusive showrooms, shopping malls, restaurants ranging in style from the casual to the swanky, and cinema theaters. Here you can shop till you drop.

Fort Kochi and Mattancherry

Fort Kochi and Mattancherry are just 30 kilometers away from Hinterland Village. These twin towns reflect the lingering aura of the colonial period in Kerala. You can see here the remnants of a mixed culture - Jewish, Dutch, French, Portuguese, and English. The Jain Temple, Synagogue, Dutch Palace, and St. Francis Church are famous for their historical as well as architectural importance. Fort Kochi is also famous for its Chinese fishing nets and fish market.

Kodanad elephant training center

Kodanad Elephant Training Center is just 35 kilometers away from Hinterland Village. The center hosts a minimum of 10 elephants some of which are owned by the Forest Department of Kerala and some are privately owned.

Other attractions

  • Cherai Beach is only 38 kilometers from Kochi.
  • The Bolgatty Palace, Thrikkakara Temple, Ernakulam Siva Temple, Durbar Hall, Aluva Manappuram and Kalady, the birthplace of Adi Sankara, are all within a radius of 30 kilometers from Hinterland Village.
  • Alleppey, famous for its for its houseboat rides on the famous Vembanad Lake, is just 50 kilometers away from Hinterland Village.

This retreat includes a consultation with an on-site Ayurvedic/ Naturopathy doctor that will administer treatments according to your body constitution. Massages and steam baths will be scheduled during your stay. Natural self - Healing Therapies, Hydro Therapies, accupuncher and Kriyas.

  • 5 nights' accommodation
  • Access to the in-house library
  • Asanas workshops
  • Balanced Kerala cuisine
  • Daily pranayama and meditation sessions
  • Yoga and meditation sessions (Hatha and Nidra yoga)
  • Free bicycle rental
  • Guided nature walks
  • Personalized Ayurvedic rejuvenating massages and Skin glowing massage for 2 days
  • Naturopathy self - Healing therapies for 2 days
  • Airfare
  • Airport transfers
  • Extra activities

Arrival by airplane

Please book your flight to arrive the Cochin International Airport (COK). Transfer from and to this airport is available upon request.

  • Pour réserver, un dépôt de garantie correspondant à 40% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 5 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû à votre arrivée.

Ernakulam, Kerala, India

Le centre Bodhi, situé à Hinterland Village, promeut et propose des cours de yoga ainsi que des traitements ayurveda en utilisant une approche intégrale destinée à purifier corps et esprit.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 94% du temps.
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