14 jours en stage de yoga et detox minceur dans le Kerala, Inde

14 jours en stage de yoga et detox minceur dans le Kerala, Inde

  • Hinterland Village Resort, Andethumugal Rd, Karikode, Mulanthurity, Inde

Des stages de yoga detox en Inde

Hinterland Village et Bodhi Center vous proposent ce stage detox rajeunissant si vous recherchez des vacances paisibles dans les jardins tropicaux du Kerala. Ce stage offre un espace et des enseignements parfaits lors d'un programme detox dans un environnement accueillant.

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Particularités

  • Discussion with on-site doctor
  • Diet and balanced, planned-out vegetarian diet
  • Enjoy 2 yoga classes, massages and treatments everyday
  • Try cleansing exercises (Kriyas), Pranayama and meditation
  • 13 nights modestly luxurious private accommodation
  • Enjoy nature walk, village ride and farming
  • 13 jours de cours
  • Anglais
Tout cacher

Hinterland Village is a home stay type of accommodation where you can get all the warmth and care that remind you of home with the added benefits and luxuries of a resort. Each of the six available rooms is different and offers a unique blend of antique charm and modern comfort. There are a number of options of shared, double or single rooms. All rooms are air-conditioned and offer stunning views of the surrounding greenery. Massages and other therapies take place in two individual rooms each featuring a treatment table as well as a bath steamer. A beautiful and inviting yoga space was designed to maximize contact with nature. Surrounded by coconut trees, lush vegetation, and a paddy field, the open shala is the perfect setting for unforgettable yoga sessions.

The retreat program which is a specialized procedure of Ayurvedic treatment necessary for releasing unwanted toxins from the physical and astral bodies by giving a healthy status to the bodies. It not only cleanses your body but also lays the ground work to re-energize and strengthen your bodily systems. With our modern lifestyles and food habits, unfortunately, more toxins into the bodies are taken than ever before. Over time these toxins build up, creating lethargic digestion, metabolism and un- energetic bodily systems which in turn creates a disturbed mind, restlessness and inadequate health. Detoxification program can also act as a natural preventative for future ill health and much needed rejuvenation of your bodily systems.At Bodhi Center our doctors are specialized in detox programs and includes natural techniques such as fasting, colon cleansing and holistic weight loss programs through balanced diet and practice of Yoga asana therapy. -Basti Ayurvedic Detox Program %Basti (enema) is considered the mother of all panchakarma treatments since it cleanses the accumulated toxins from all the 3 Doshas (Bio elements) that are Vata, Pitta and Kapha, through the colon. Medicated oil or ghee and an herbal decoction are given as enema to clean and oleation of the colon and increase the muscle tone. This procedure is usually applied for 5 to 7 days according to the health of the person. Basti helps you cure hemiplegia, paraplegia, colitis, convalescence, cervical spondylosis, irritable bowel syndrome, constipation, digestive disorders, backache and sciatica, hepatomegaly and splenomegaly, obesity, piles, sexual debility and infertility. The detox and weight loss retreat begins with an Ayurvedic consultation provided by our on-site Ayurvedic doctor. The in-depth exploration of your normal diet, lifestyle and habits, mental and emotional state, and many other personal details will provide the information necessary for our doctor to determine your body type from an Ayurvedic point of view and design your detox and rejuvenation program. The treatment plan will combine Ayurvedic rejuvenation therapies along with specialized Yoga classes structured according to your body type.

The itinerary for this retreat is decided only after consultation with the on- site doctor and can change from person to person. However, please communicate with Bodhi Center if you would like to know more about the sample day to day activities. After a full week of therapy and treatments, day 8 is an optional free day. However guests are welcome to stay at Hinterland Village and enjoy all the facilities available.

Sample daily schedule

  • 06:30 - 08:30 Pranayama or asanas
  • 08:30 - 09:30 Breakfast and free time
  • 09:30 - 11:30 Theory, Yoga Philosophy and Ayurvedic treatments
  • 11:45 - 12:45 Guided meditation and Deep relaxation
  • 13:00 - 14:30 Lunch and Free time
  • 16:00 - 18:00 Asanas (yoga posture corrections) and Pranayama
  • 20:00 - Dinner
  • Jayesh

    Jayesh possède un master en yoga ce qui en fait un professeur d'hatha yoga et de yoga ashtanga qualifié. Lors des cinq dernières années, il a voyagé dans différents endroits dans le monde et a partagé sa passion pour l'enseignement du yoga et la spiritualité avec un grand nombre de personnes. Il a travaillé dans plusieurs centres de yoga en Inde où il s'est spécialisé dans l'enseignement du hatha yoga, des asanas, du pranayama, yoga nidra, Kriyas, méditation et plusieurs techniques de relaxation et gestion du stress. Il est spécialisé en thérapie pour diabétiques et yoga professionnel.

  • Saji Ramaswami

    Saji Ramaswami est professeur de yoga et de spiritualité avec une expérience intéressante dans les styles du yoga et de la méditation classiques ainsi qu'en philosophie Yoga-Vedanta. Il a vécu et pratiqué le yoga pendant plus de 20 ans dans de nombreux ashrams et écoles de yoga en Inde. Depuis 2015, Swami travaille en tant que maître de yoga pour Hinterland et enseigne lors des retraites et des formations de professeur de yoga. Ses techniques et connaissances du yoga associées à une façon d'enseigner douce aident les débutants et les yogis de niveau avancé dans leur pratique. Plusieurs yogis ont bénéficié de ses conférences inspirantes et de ses enseignements.

  • Dr. Dinesh Manayattil

    Dr. Dinesh est un docteur professionnel en ayurveda depuis plus de 20 ans. Il travaille comme consultant à domicile, enseigne à des étudiants et organise des séminaires, des ateliers et fait de la recherche sur l'ayurveda et les autres médecines alternatives. Il cumule 20 années d'expérience en enseignement de la médecine ayurvédique. Il est expert en consultation diagnostique, nourriture ayurvédique et naturelle et système organique.

  • Rajeesh

    Rajeesh est un professeur de yoga expérimenté et spécialisé en naturopathie, en science yogique et en médecine alternative.

Hinterland Village represents seven acres of lush greenery - a haven of rich native biodiversity and an oasis of peace on the outskirts of the city of Kochi. Hinterland Village boasts more than 180 native species of flora that grow abundantly and naturally throughout the year. The Bodhi center at Hinterland Village was an initiative undertaken by its founder, Unni, to promote yoga and Ayurveda. Unni’s desire was to create a space where guests and visitors could immerse themselves in spiritual practices in a peaceful and natural environment. The Bodhi Ayurveda and Yoga Center at Hinterland Village is a spiritual paradise set amidst jungle giants overlooking a paddy field. The space around the Bodhi Ayurveda and Yoga Center is a paradise for bird watching and nature walks. The resort also has a swimming pool set amongst the greens so guests can cool off from the South Indian heat.

Nearby places

  • Cherai beach, 50 kilometers - 1 hour 40 minutes
  • Fort Kochi, 27.7 kilometers - 1 hour
  • Kochi City, 21 kilometers - 45 minutes

You will enjoy a healthy selection of balanced food made by the resort's excellent cook. Special care is taken in providing the best diet and nutrition for guests.

Biking and hiking are the best activities you can do to see the beautiful surroundings of a modern day Kerala village. Nature walk, Swimming and Village tour.

This retreat includes a consultation with an on-site Ayurvedic/ Naturopathy doctor and you will receive treatments according to your body constitution. Massages and steam baths will be scheduled during your stay, Naturopathy, Hydropathy, Accupuncher and Kriyas will be provided as per need.

  • 13 days of yoga classes
  • 13 nights accommodation
  • Asanas workshops
  • Personalized Ayurvedic consultations
  • Pranayama and Meditation
  • Rejuvenating massages and steam baths
  • Sattvic or balanced diet
  • Swimming Pool and other inhouse facilities
  • Airport Transfer
  • Special tours
  • Travel insurance

Arrival by airplane

Please book your flight to arrive the Cochin International Airport (COK).

Transfer from and to this airport is available upon request.

  • Pour réserver, un dépôt de garantie correspondant à 40% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 5 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû à votre arrivée.

Ernakulam, Kerala, India

Le centre Bodhi, situé à Hinterland Village, promeut et propose des cours de yoga ainsi que des traitements ayurveda en utilisant une approche intégrale destinée à purifier corps et esprit.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 94% du temps.
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