8 jours en stage de yoga et surf à Peniche, Portugal

  • Boa Onda Guesthouse, praceta do Mar 1, 2525-434, Consolacao, Peniche, Oeste, Centro, Portugal

8 jours en stage de yoga et surf à Peniche, Portugal

  • Boa Onda Guesthouse, praceta do Mar 1, 2525-434, Consolacao, Peniche, Oeste, Centro, Portugal

Surf and Yoga Retreat Portugal

Don’t miss out on this surf and yoga retreat which is specially designed for you to discover and enjoy the experience of practicing yoga and combining it with amazing surf lessons. Whether you are sporty or not, yoga is for everyone and rewards both body and soul. The various “asanas” or yoga positions help you improve your body postures and physical well-being in general. Like a surfboard following the waves, let your body follow your breath and find harmony and flexibility.

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Particularités

  • 7 yoga classes
  • 6 surfing classes
  • 1 surfing video coach training
  • Excursion to Obidos or Berlenga Island
  • Transport to and from surf spot
  • Fresh fruit and tea or coffee
  • 7 nights' accommodation
  • Daily breakfast
  • 7 jours de cours
  • Français, Italien, Anglais
Tout cacher

The guest house is a brand new accommodation in Peniche, which lies 100 meters from the beach where sand and rocks can be found. They have different kinds of rooms, with or without bathroom, some with ocean view, all of those in a quiet and relaxing area. Guest can enjoy a big common space with cable television and Wi-Fi as well as a big equipped kitchen.

A healthy and quality breakfast can be served too, upon request. Bars, restaurants, and shops are a walking distance away. The bus stop is just off the guesthouse street.

During this retreat, you will start each day with a healthy breakfast followed by a surfing lesson. During the afternoons you will enjoy a variety of yoga classes. Yoga is the practice of combining body, mind, and breath. You will enjoy practicing yoga right at the studio, overlooking the beautiful ocean. There are a variety of styles with professional yoga teachers. You will be provided with mats and properties, so you just need to bring comfortable clothes.

Hatha yoga

Hatha refers to the practice of physical yoga postures, meaning your Ashtanga, Vinyasa, Iyengar, and Power yoga classes are all Hatha yoga. The word “Hatha” can be translated two ways, as willful or forceful, or the yoga of activity, and as sun (ha), and moon (tha), the yoga of balance. Hatha practices are designed to align and calm your body, mind, and spirit in preparation for meditation.

Surfing for every level

Holidays in Portugal are not complete unless you try to surf. The graduated and professional teachers at Boa Onda Guesthouse know exactly where to find the best waves and best surfing conditions. In case you are a beginner, you will be taught how to surf step by step. And if you already know how to do it, there are some tricks for you to improve and you can also use video coaching and photography.

Located in a quiet neighborhood of Peniche, the Boa Onda Guesthouse is a 100-meter walking distance to the beach and very close to the Baleal island. Restaurants, supermarkets, bars, and other shops are also within walking distance.

Nearby places

  • Beach, 100 meters
  • Lisbon - 40 to 50 minutes

Daily breakfast are provided during your stay. All meals are in keeping with supporting local producers whenever possible. You will be served with healthy breakfast with yogurt, milk, (vegan or not) cereals, fresh fruits, hand-made cakes, coffee, and tea. All guests can use the kettle, toast machine, and mocha machine. The terrace with ocean view offers you a wonderful breakfast time to connect to nature.

  • Book a Thai massage
  • Explore the wonderful island of Berlenga
  • Go shopping and try typical liquor in Obidos
  • Go swimming or relax by the beach
  • Visit Lisbon, Sintra, and the magical cities around
  • 6 surf lessons
  • 6 yoga lessons
  • 7 nights accommodation
  • Breakfast buffet
  • Fresh fruit and tea all day
  • Free use of chill-out-lounge, Wi-Fi
  • Surfboard according to level and appropriate wetsuit during surf lesson
  • Transport to and from the surf spot
  • Yoga mats and yoga accessories
  • Airport transfers
  • Massage treatments
  • Other sports activities
  • Sports rental

Arrival by plane

Please book your flight to arrive Lisbon Airport (LIS). Transfer from and to this airport is available upon request.

  • Pour réserver, un dépôt de garantie correspondant à 30% du prix total est requis.
  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.

Avis vérifiés de BookYogaRetreats.com

  • A
    Avis de Anne-isabelle Gomez, Confédération Suisse

    2017-Sep-24 08:38:54

  • M
    Avis de Anonyme

    2017-Sep-09 18:38:12

  • O
    Avis de Octavia Hirst, Royaume-Uni

    Fantastic in every way

    PROS J'ai aimé: Great food, lovely location. Yoga was really good, just the right balance of challenging and gentle for after surfing. The waves in this area are consistent and great.

    2017-Jul-31 09:21:00

  • T
    Avis de Timothy Byamukam, Royaume-Uni

    Amazing week at Boa Onda

    CONS Je n'ai pas aimé: I couldn't stay longer

    PROS J'ai aimé: Wow! What a great week with everyone at the guesthouse! Big up Riccardo and Julio, not only did they help me advance my surfing knowledge and skills we also fun doing it! Chiara's daily yoga sessions were the perfect introduction to Hatha and just what you need after a day on the waves! Valentina's lunches were so delicious I had them daily! Goda (Godess), Luna and iLiana were the perfect hostesses from chilling out jammin' songs on the guitar to big nights in Baleal. I felt great after staying at Boa Onda and I hope to return one day! Thank you all! Good vibes, Much love!

    Réponse de l'organisateur: Thanks a lot Tim!! I hope to see you and your big smile very soon! Riccardo

    2017-Jul-04 20:14:44

  • R
    Avis de Renske Van Der Wal, Portugal

    First surf experience ever!

    PROS J'ai aimé: I liked the fact that the guesthouse is not so big, it makes it a cosy place. And that way you get enough attention in the surf and yoga classes. I was also happy to be able to use a bike from the guesthouse to explore Peniche.

    2017-Sep-16 06:40:13

  • C
    Avis de Clara Muñoyerro, Espagne

    Great experience

    CONS Je n'ai pas aimé: A little weird schedule with more classes than accommodation days. I recommend to ask about this in advance in order to not miss classes.

    PROS J'ai aimé: I has lots of fun 'surfing'. Yoga was great with Susana our lovely instructor. Great location, stunningly beautiful ideal for relaxing and forgetting about the world. The staff is really nice and willing to help. You feel comfortable and at home from minute 1.

    Réponse de l'organisateur: Hi Clara!!! Thank you for having been with us! Hope to see ya very soon!!

    2017-Sep-13 21:44:34

  • R
    Avis de Reda Mouhid, Portugal

    Really Really happy time

    PROS J'ai aimé: The stay at Boa Onda was really what is says: good vibes. I spent 3 very happy days. Super friendly people, chilled. The beaches around the guesthouse are just perfect to surf for both beginners and super surfers.

    2017-Sep-09 15:00:55

  • M
    Avis de Anonyme

    2017-Sep-06 11:01:04

  • A
    Avis de Alice Green, Royaume-Uni

    Not really a yoga retreat experience

    CONS Je n'ai pas aimé: The guesthouse was not a yoga retreat experience in my opinion, there's a yoga lesson in the afternoon in the entrance of the guesthouse where people come in and out but that's really the only hint to a yoga retreat. We saw it as more of a cool place for surfers to go and stay and maybe do yoga if they feel like it, not the other way round which is what we were expecting.

    PROS J'ai aimé: Riccardo, the owner, and his team were wonderful people and so accommodating. a really decent and welcoming set of people. Riccardo is a fantastic surf teacher. i really enjoyed learning to surf.

    2017-Jun-05 11:19:50

Temoignages

  • Avis de Camilla
    10 sur 10

    "The owner is very available and helps with any need or information, that is what changed our vacation into a perfect trip around Portugal and around surf spots he really knows everything you need!!! Plus the place was really clean and strategically located to reach many places."

    Boa Onda Guesthouse, édité

  • Avis de Eva, NL
    10 sur 10

    "We loved the room, big, clean and nice handmade decoration. The outside veranda is such a sweet place to have lunch and dinner with flowers and the ocean next to it. The place is nice for families and couples because of the rooms and the area. Definitely one of the nicest places we have stayed in during our trip. The owner really made us feel at home and knows the area inside out, local spots for food, surf spots and things to do around Peniche. Me and my boyfriend took a beginner surf lesson from Riccardo and I think we want to come back for more :)"

    Boa Onda Guesthouse, édité

  • Avis de Alexia Pastori
    10 sur 10

    "Perfect place for staying in Peniche! Ideal location, nice and friendly staff, cute rooms, surf lessons! What more could you ask for?"

    Boa Onda Guesthouse Facebook, édité

  • Avis de Tommaso Scollo
    10 sur 10

    "lovely place, great people great waves, good food and the owner is a legend!!!!"

    Boa Onda Guesthouse Facebook, édité

  • Avis de Ludovik Champagne
    10 sur 10

    "Great place to stay ! The owner is a great person !!"

    Boa Onda Guesthouse Facebook, édité

  • Avis de Carlotta Guerra
    10 sur 10

    "Best location ever to have a great surfing holiday in Peniche!"

    Boa Onda Guesthouse Facebook, édité

  • Avis de Carlotta Guerra
    10 sur 10

    "Best location ever to have a great surfing holyday in peniche!"

    Boa Onda Guesthouse Facebook page, édité

  • Avis de Tommaso Scollo
    10 sur 10

    "lovely place, great people great waves, good food and the owner is a legend!!!!"

    Boa Onda Guesthouse Facebook page, édité

  • Avis de Ludovik Champagne
    10 sur 10

    "Great place to stay ! The owner is a great person !!"

    Boa Onda Guesthouse Facebook page, édité

Peniche, Portugal

Boa Onda Guesthouse propose des cours de surf et de yoga tous les jours. Il est situé près de Lisbonne.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 0% du temps.
à partir de --

8 jours / 7 nuits

Availability

This vacation is available from September to July.

 

Low season

 

  • Nov 1 - March 15

 

Mid season

 

  • March 16 - June 15
  • September 16 - October 31

 

High season

 

  • June 16 - July 31
  • September 1 - September 15

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