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7 jours en stage de yoga et méditation pour vivre le rêve d'une vie à Nosara, Costa Rica

Transformative Yoga Retreat Costa Rica

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Ever wanted to live more in alignment with your dreams? Living a life of your dreams is possible. Patrick Harrington knows because he is doing it. Patrick wants to share with you the experience and practices that have made his personal leap into bi-coastal living possible. During this post NYE workshop, you will be transformed by multiple and distinct influences incorporated in the nature, the community, the meditation, the nourishment, the schedule, the context, and the content.

Caractéristiques du séjour

  • 2 daily guided yoga classes
  • Daily multiple meditation sessions
  • Daily mini-workshops on creating your dream 2019
  • Professional and experienced instructor
  • 3 healthy buffet meals per day
  • 6 nights’ accommodation

Type de yoga

7 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Tout cacher


Utilizing its unique and tranquil setting in the Nicoya Blue Zone, Bodhi Tree Yoga Resort is the ideal spot to meet your desires of finding peace, relaxation, and rejuvenation with your yoga team. Experience a little taste of what life in paradise might be like! The Bodhi Tree Yoga Resort was designed to flow with the nature that surrounds it. You can begin your day with a cool-down in your outdoor shower or a dip in the saltwater infinity pool at sunrise.

Soothing fountains and waterfalls will guide you through the local fauna on your way to your bungalow. Open the door to find a star-lit shower, luxurious cotton sheets, and a canopied bed that promises a well-deserved rest! All bungalows have air-conditioning, free Wi-Fi, and modern amenities abound. Security staff is available 24 hours a day and housekeeping staff will keep your room looking as beautiful as the first day you arrive.

Bella Retreats Costa Rica Yoga Retreat Program

Throughout the course of human history, it has been shown that when a small group of committed people come together with purpose, the power to manifest becomes infinite. To know whether this retreat is for you, look through the information below. This retreat is perfect for if you want to curate a group of game changers that are ready and willing to be vulnerable, become more, and support others in doing the same. This retreat is for:

  • People who are ready to take on the next level in their lives
  • People who are ready for a safe, powerful environment to encourage the action towards a dream
  • Those that know that sometimes being uncomfortable is exactly what is needed to go to the next level
  • Those who create good news in the world
  • Entrepreneurs
  • Those that want to behave like entrepreneurs
  • Leaders and those who want to lead.

During this week, you will practice:

  • Becoming aware of where you are holding back
  • Working the muscle of your will power to make powerful, on purpose choices regarding your schedule of self-development and lifestyle
  • Yoga twice a day, combining what you are learning mentally with your body becoming stronger and opening up
  • Eating in a way that feels high-performance both mentally and physically
  • Meditating for short periods, multiple times a day
  • Being clear regarding your future and the willingness to execute on a plan to create it
  • Being a part of a very intentional, temporary community that is focused on launching into 2018 from a resourced, renewed, and on purpose state of mind and body

If the above describes you, then don’t hesitate to sign up and let’s co-create a powerful new year.


Arrival day: Saturday, February 2

  • Check in 16:00
  • Opening circle
  • Dinner


  • Daily yoga, meditation, and free time
  • 07:00 to 09:30 Breakfast
  • 12:00 to 14:30 Lunch
  • 18:30 to 21:00 Dinner

Departure day: Saturday, February 8

  • Yoga
  • Breakfast
  • Check out by 10:00


Patrick Harrington
Patrick Harrington is living a life that inspires him. A former serial entrepreneur, Patrick once started businesses he thought would earn him enough money to live a life full of meaning and difference-making. He was always searching for the means to an end. It wasn't until his yoga teacher training in 2001 that he found a way to combine his love of business with an end in itself.

Lieu du séjour

This retreat will take place in Bodhi Tree Resort, located in the foothills of Nosara and is a short walk from the world class surfing beaches of Guiones. Nosara, Costa Rica, is worlds away from the bustling, developed areas of the country. It is known as a surf and yoga Mecca, combined with a cosmopolitan vibe provided by the many world travelers who visit the destination annually.

This West Coast corner of Costa Rica has been protected from over-development by the national park system. This system, along with the dedication of local residents, keeps the beaches clear, the forest lush, and the monkeys happy.

Particularités exclusives de l'offre


  • Salle de sport
  • Randonnée
  • Équitation
  • Kayak
  • Massage
  • Pilates
  • Spa
  • SUP
  • Baignade
  • Piscine extérieure
  • Tyrolienne


  • Chambres climatisées
  • Balcon
  • Bar
  • Respectueux de l'environnement
  • Coffre-fort dans la chambre
  • Restaurant
  • Yoga shala


  • WI-FI gratuit


Secluded within the natural ambiance of the jungle, Bodhi Tree Yoga Resort strives to use natural, fresh ingredients to promote a healthy life style. By gathering ingredients harvested from nature, stimulating individual wellbeing on a ground level can allow ones’ health to blossom. Bodhi Tree Yoga Resort offers an array of hot and refreshing cold soups, an excellent buffet of veggies and salads, organic chicken, fish and vegan options. Organic wine and artisanal beer are available for purchase with your dinner.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Normal (qui comprend généralement de la viande et du poisson)
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

Boca Nosara wildlife and birding kayaking tour

The Rio Nosara and Rio Montana are the two largest rivers in Nosara; where these two rivers converge, you find a tremendous amount of natural beauty. For nature lovers and those who like to kayak, this is quite simply the best tour in Nosara. Kayak alongside great blue herons, anhingas, roseate spoonbills, and maybe even a few crocodiles.

On this adventure, you will be surrounded by the exquisite sounds of the jungle as you weave through mangrove tunnels no wider than your boat. Cap off your trip with an ice-cold watermelon or a sunset cerveza at the Boca.

Body treatments

Looking for a way to rejuvenate your entire body? The Bodhi Tree Spa also offers a variety of body scrubs and treatments to have you looking and feeling your best. Your therapist will help you select from the healing and refreshing mixture. This treatment costs 120 USD for one and a half hours.

Canopy zip-lining tour

Enjoy the longest canopy tour in the world located within a pristine 2500-acre forest reserve. This tour is nestled in the mountains surrounding the village of Nosara and will be a highlight of your trip. You will travel across majestic mountain ridges and soar high above multiple ravines with breathtaking views of rivers, waterfalls, and the Pacific Ocean.

The final stage emerges from the serene forest, crosses high above beautiful Nosara River, and sails directly into a disco-bar on the top floor of a five storey architectural wonder. Suitable for nature lovers, adventurers, families, and all who wish to experience the ultimate zip lining adventure.

Deep tissue massage

This therapy applies deeper pressure and is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and fascia (protective layer surrounding muscles, bones, and joints). This treatment costs 80 USD for one hour or 120 USD for one and a half hours.

Evolutionary astrology reading

The therapist’s approach to reading your chart is evolutionary as life is an upward spiral. A comprehensive reading will be administered including a natal chart, progressions and current transits, soul journey, and present and past lifetimes with respect to dharma direction. Sessions are offered in an interactive recorded session. Astrology gives a framework that supports trusting the ground and expanding your wings. A focus on specific questions or situations are welcome.

This treatment costs 150 USD for one hour.


You can select from the following facials: banana and honey, cucumber and aloe, or avocado and yogurt. This treatment costs 80 USD for one hour.

Horseback riding

This tour will take you from the river up to the hills with breathtaking views of the ocean, beaches, and mangroves. The horses will guide you through jungle trails and along the beaches of Nosara and Ostional.

This adventure will last two and a half to three and a half hours over which time you will be informed about local plants and their medicinal use, local wildlife like howler monkeys, and a large variety of birds. All horses are friendly, reliable, and trained by an expert. All levels of horse handling and riding experience are welcome.

Lymphatic drainage

This treatment consists of specific brush like strokes to encourage circulation of the lymph tissues in your body. Your therapist will gently press and move her hands in directional movements to reduce inflammation and promote self-healing. This treatment costs 120 USD for one and a half hours.


Dry manicure (20 USD), shellac (50 USD), or full manicure (30 USD).


Dry pedicure (30 USD), complete pedicure (50 USD), shellac pedicure (60 USD), or exfoliation pedicure (60 USD).


Pranassage is a private session of yoga offering hands on assisting, pressure, and support to deepen the effects of the yoga postures. Sessions can involve either active or passive movement determined by the client’s intention, resulting in a deep state of relaxed awareness. This treatment costs 90 USD for one hour and 120 USD for one and a half hours.

Relaxing massage

Take the time to recover from the stresses of daily life. When you experience a relaxation massage, expect a treatment that involves long smooth gliding strokes that are rhythmic and flowing. This treatment costs 80 USD for one hour and 120 USD for one and a half hours.

Stand up paddle mangrove tour

Stand up paddle the serene waters of the Rio Montana and Rio Nosara, weaving your way through mangrove tunnels to a hidden trail that leads out to Playa Nosara. This is a stand up paddling adventure that will (peacefully) blow your mind. Best of all, it’s accessible to everyone and Bodhi Tree Yoga Resort will do all they can to make sure you have a successful experience in the water.

Stand up paddle ocean lessons

Paddle around Garza’s northern headland to the fabled Isla Rosada, visit the tucked away Coco beach, explore the outer reefs of south Guiones, or cruise the Garza bay. Depending on local conditions, your ocean paddling experience will be crafted to you and your groups’ skill level. During the trip, you’ll increase your knowledge of the ocean, all whilst enhancing your stand up paddle boarding skills and confidence.

This tour depends on ocean conditions and safety is our primary concern.

Thai massage

A more active and energizing therapy, a Thai massage promises to leave you feeling refreshed and renewed. Muscle compression, joint mobilization, and acupressure are used during this unique treatment. This treatment costs 130 USD for one and a half hours.

Turtles - Ostional

The Ostional Wildlife Refuge in Costa Rica was created in 1984 to protect the nesting site of the Olive Ridley Sea Turtle; this location is one of the largest mass nesting destinations globally. The week before the new moon, hundreds, and sometimes hundreds of thousands, of sea turtles come to one specific mile of beach to dig their eggs into the black volcanic sand.

Turtles nest at Ostional year round, but peak months occurs from August through December. The phenomenon of “arribadas” (mass nesting) occurs regularly once or twice a month. If you are lucky, you may have the incredible opportunity to see this biological miracle.

Waterfall and wildlife adventure hike

Experience one of Nosara’s hidden gems, this tucked away waterfall destination is a refreshing treat following a moderate 45-minute hike. This hike involves crossing a creek, traversing a cattle farm, and weaving through a primary canopy of tropical dry forest. Stop along the way to interpret the sights, sounds, and smells of everything around you before discovering a series of brilliant swimming holes and small waterfalls.

Bask in the cool water and natural beauty of the site until you’re sufficiently refreshed. Depending on the time of year, it’s even possible to hike upriver through the waterfalls. Returning from the falls you’ll be greeted with an organic picnic lunch and refreshments. This tour is documented with photos. All-terrain shoes, swimsuits, and hats are suggested.

Ce qui est inclus

  • Daily yoga classes
  • 3 healthy buffet meals a day
  • 6 nights’ accommodation
  • Daily mini-workshops on creating your dream 2019
  • Multiple daily meditations

Ce qui n'est pas inclus

  • Airport transfers
  • Alcoholic beverages
  • Extra excursions
  • Flights to / from Costa Rica
  • Spa services

Conditions d'annulation

  • Ce dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû 14 jours avant votre arrivée.
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