14 jours en stage de yoga, santé et bien-être à Koh Samui, Thaïlande

Restorative Yoga Retreat Thailand

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Take the first step toward your well-being! Join Banburee Resort and Spa in Thailand and discover pranayama, meditation, and yoga practice (Hatha and Yin for beginners and Ashtanga for intermediates). Learn how to deal with the stress that surrounds you in your everyday life and find answers to your needs. Relax and pamper yourself with daily massage sessions. Let go of life distractions and focus on taking care of the inner you.

Caractéristiques du séjour

  • Guided workout sessions
  • Morning yoga and meditation sessions
  • 60-minute revitalizing massage each day
  • Body check-up and wellness consultation
  • Access to fitness facilities, kayak and bicycle usage
  • 13 nights comfortable accommodation
  • Transfers to and from the airport
  • 3 healthy meals daily

Niveau de pratique

  • Débutant
  • Intermédiaire

Type de yoga


13 jours de cours en Anglais
Langues parlées par l'organisateur: Allemand, Hongrois, Thaï, Anglais
Le nombre maximum de participants dans ce groupe est de 15

Transferts depuis et vers l'aéroport inclus: Samui Airport

Tout cacher

Hébergement

Accommodations will either be in a deluxe room or in a beautiful villa. Single-occupancy and double-occupancy rooms are available.

Banburee Resort and Spa Thailand Yoga Retreat Program

Learn techniques for living a calm and resilient life while you relax and unwind in this beautiful and tranquil corner of Koh Samui! Discover gentle techniques to help you adjust the way you deal with the stress that surrounds you in your everyday life, and you will start to find answers to your needs.

During this retreat, you will have the opportunity to slow down, enjoy oriental wellness treatments, and recharge your batteries. Guided meditation, yoga, and exercise classes will be offered, all open for all levels. The instructors will provide modifications and advancements so that everybody can work to their level. Additionally, a body check-up and CAVI or live blood analysis, wellness consultation, herbal steam, daily massage are included.

Professeurs

Edit Pfendesack
Edit is Banburee Resort and Spa's wellness specialist, certified yoga and meditation instructor, and nutritionist. With a background as a creative economist, she discovered her passion for yoga and found her spiritual path in 2010. Her experience includes many years of teaching different kinds of yoga (Kundalini, Yin, Dynamic, Restorative), meditation, Pilates, fitness, detox and weight-loss techniques. She aims to help people achieve goals, strengthen the body and mind and find the way to a healthy and happy life. She speaks English, Hungarian, and German.

Lieu du séjour

This retreat will take place at Banburee Resort and Spa in Koh Samui, Thailand. The resort is located in Koh Samui's beautiful southern tip, away from noise and traffic. This place is situated right by the beach and surrounded by palm trees. This resort provides a home for visitors looking for a private holiday or retreat experience in a truly peaceful and restorative environment.

Particularités exclusives de l'offre

Activités

  • Promenades à vélo
  • Plongée
  • Salle de sport
  • Randonnée
  • Massage
  • Spa
  • Baignade
  • Piscine extérieure

Équipements

  • Chambres climatisées
  • Balcon
  • Hall d'entrée
  • Yoga shala

Services

  • Wi-Fi

Repas

Healthy meals according to your needs will be served three times per day. You can also try out food from Barburee's Queen Restaurant.

Queen Restaurant

Explore a culinary culture of Thailand and enjoy food that your body needs. Barburee believes that food is medicine! It helps enhance your mood and promote your mind to function effectively. Barburee's healthy cuisine is conceptualized based on nutrition guidelines from wellness specialists.

All ingredients are locally grown. Foods are heartily and mindfully prepared from the kitchen. None of white sugar, fat, or gluten is used in Barburee's recipes. Marmalade, yogurts, and whole wheat bread and detox drinks are home-made and daily provided during the breakfast time.

The restaurant is well-managed by Executive Chef Mike, an award-winner from fusion food. Chef Mike is genuinely passionate for healthy living, and his creativity in developing healthy cuisine simply brings the guests a new culinary experience in which food is inspiring, tasteful, and delightful.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
  • Lacto-ovo-végétarien
  • Sans gluten
  • Normal (qui comprend généralement de la viande et du poisson)
  • Pesco-végétarien
  • Halal
  • Fruits de mer
  • Sans lactose
  • Régime paléo
  • Yogique
  • Autres régimes particuliers sur demande
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Activités et lieux à visiter

Banburee Resort & Spa provides outdoor and indoor activities as well as a chance for the guests to experience Thai culture and lifestyle. Also, guests can explore the beautiful nature and environment on Koh Samui.

Indoor activity

A culinary class is also offer as part of wellness recreation. Programmed guests will have opportunity to learn inspiring cooking and nutritional benefits in relation with your health.

Outdoor activity

Everyday, Barburee has activities that the guests can enjoy from 3:00 p.m. to 5:00 p.m. Barburee supports bikes for free rental and free for transportation.

Soins et massages

Daily revitalize massage is included in the retreat. You can also avail of additional massage sessions from Barburee's Revitalize Wellness Center.

Revitalize Wellness Center

A purely natural abode to unwind and restore your health located away from the busy areas in Samui, Revitalize Wellness Center by Specialists is ideal for visitors looking for some quiet time alone or with friends and family. It is a wellness center dedicated to helping residents and tourists relax and at the same time revitalize the tired body. Enjoy a wonderful healing experience with the help of trained therapists and wellness and anti-aging specialists.

Ce qui est inclus

  • 3 delicious healthy meals
  • 13 nights accommodation
  • Body check-up
  • CAVI or live blood analysis
  • Daily guided workout session
  • Daily 60-minute revitalize massage session
  • Daily yoga and meditation session in the morning
  • Fitness facilities, kayak, and bicycle usage
  • Transfers to and from Samui Airport (USM)
  • Wellness consultation

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM). Transfer from and to the airport is included. Banburee Resort & Spa will pick you up from the airport.

Airport: Samui Airport Transferts depuis et vers l'aéroport inclus: Samui Airport Pas de frais additionnels. Vous pouvez en faire la demande sur la page suivante.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 50% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
  • Le reste du paiement est dû à votre arrivée.
Très bien 8.5 /10 23 avis

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