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10 jours en stage de yoga, massages et gestion du stress à Koh Samui, Thaïlande

Stress-Free Yoga Retreat Koh Samui

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Retreat your mind and emotional with a psychology professional and personalized therapeutic treatments. Listen to your body and mind through the morning meditation and yoga sessions as well as the holistic activities provided for you to relax and enjoy a beautiful nature of Samui island. You will be welcomed in a complete and effective stress-free environment where a comfortable villa living is on offer at an affordable price together with full-boarded healthy cuisine. Heaven!

Caractéristiques du séjour

  • Daily yoga classes
  • Wellness consultation for initial program
  • Daily meditation and spine healing sessions
  • Body check-up and cavi or live blood analysis
  • Acupuncture, cupping, and stress management sessions
  • Various relaxing massages and treatments
  • Complimentary airport transfers
  • 9 nights accommodation

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Type de yoga


8 jours de cours en Anglais
Langues parlées par l'organisateur: Thaï, Anglais
Tout cacher

Hébergement

During this retreat, you will stay either in a private deluxe suite or villa at the Banburee Resort & Spa.

Deluxe suite

One of the perks of staying in a resort, in addition to having a cozy room with ocean view and garden view, comfortable bed with fresh and clean sheets touching against your skin, is the feeling of simply being you.

Deluxe villa

Are you looking for a nicely designed villa that is certainly more than meets the eye? Banburee Resort & Spa gives you a touch of continuity, tradition, and modernization with stunningly beautiful garden view villas.

Banburee Resort and Spa Yoga Retreat Thailand Program

Stress is a word people like to use, yet difficult to describe, touch, and taste. Stress only exists because of your reaction to the world around you. If you are becoming over-stressed and burn out, take time to charge your battery and revitalize yourself with Banburee Resort and Spa.

During this retreat, you will learn techniques for living in a calmer and more resilient life while you relax and unwind in this beautiful and tranquil corner of Koh Samui. Discover gentle techniques to help you adjust the way you deal with the stress that surrounds you in your everyday life and you will start to find answers to your needs.

You are welcome to join the yoga sessions whether you are a complete beginner or you are already an advanced practitioner. The yoga instructors provide modifications and advancements so that everybody can work to their level. The stress retreat program offers the following services:

  • Abhyanga massage with warm oil
  • Acupuncture
  • Aromatherapy oil massage
  • Body check-up and cavi or live blood analysis
  • Cupping
  • Foot massage
  • Happy feet
  • Jet lag massage
  • Meditation and spine healing
  • Shiro Abhyanga head massage
  • Stress management
  • Wellness consultation: initial program
  • Yoga

General schedule

Monday

  • 08:30 Meditation
  • 09:15 Yoga
  • 10:30 Pilates

Tuesday

  • 08:30 Meditation
  • 09:15 Yoga
  • 10:30 Spine healing

Wednesday

  • 08:30 Meditation
  • 09:15 Yoga
  • 10:30 Pilates

Thursday

  • 08:30 Meditation
  • 09:15 Yoga
  • 10:30 Body toning

Friday

  • No classes

Saturday

  • 08:30 Meditation
  • 09:15 Yoga
  • 10:30 Kid's yoga

Sunday

  • No classes

Lieu du séjour

This retreat will take place at the Banburee Resort & Spa in Koh Samui, Thailand. The resort is located right on the beach of Koh Samui’s beautiful south and surrounded by palm trees. Banburee Resort will give you and your family a relaxing holiday far away from your stressful lifestyle, in a truly peaceful environment.

Particularités exclusives de l'offre

Activités

  • Cours de cuisine
  • Promenades à vélo
  • Bain à remous/Jacuzzi
  • Massage
  • Pilates
  • Shopping
  • Spa
  • Piscine extérieure

Équipements

  • Chambres climatisées
  • Bar
  • Barbecue
  • Plage
  • Jardin
  • Coffre-fort dans la chambre
  • Salon
  • Mini-bar
  • Personnel multilingue
  • Restaurant
  • Rivière
  • Résidence non-fumeur
  • Yoga shala

Services

  • Baby sitting
  • Vélos gratuits
  • Parking gratuit
  • Produits de toilette gratuits
  • WI-FI gratuit
  • Sèche-cheveux
  • Marché local
  • Nettoyage des chambres
  • Agence de voyage
  • Mariage

Repas

During this retreat, you will enjoy daily meals for an additional cost. At Banburee Resort & Spa, food is medicine. The resort considers it helps enhance the mood and promote the mind to function effectively.

The healthy cuisine is conceptualized based on nutrition guidelines from wellness specialists. All ingredients are locally grown. Foods are heartily and mindfully prepared from the kitchen. None of white sugar, fat, or gluten is used in recipes.

Activités et lieux à visiter

Banburee Resort & Spa provides outdoor and indoor activities as well as a chance for the guests to experience Thai culture and lifestyle. Also, guests can explore the beautiful nature and environment on Koh Samui.

Indoor activity

A culinary class is also offered as part of wellness recreation. Programmed guests will have an opportunity to learn inspiring cooking, nutrition benefits in relation to your health. Make your holiday a life changing experience!

Outdoor activity

Everyday, the resort offers guests activities that can be enjoyed from 3:00 to 5:00 p.m. There is free rental bikes and transportation available.

During Mondays, you can go biking from the hotel to Lameso Pagoda in a 10-kilometer roundtrip. For Tuesdays, you can go sightseeing through the Samui market. On Wednesdays, you can go see the Buddha footprint, and on Thursdays, you can see how to make traditional desserts. On Fridays, you can visit two temples, and on Saturday or Sunday, you can go walking on the beach.

Soins et massages

The price of this retreat includes the following massages and body treatments:

  • One session of aromatherapy oil massage
  • One session of Abhyanga massage with warm oil
  • One session of foot massage
  • One session of happy feet
  • One session of jet lag massage
  • Two sessions of acupuncture
  • Two sessions of cupping
  • Two sessions of shiro Abhyanga head massage

Ce qui est inclus

  • 1 Abhyanga massage with warm oil
  • 1 aromatherapy oil massage
  • 1 body check-up and cavi or live blood analysis
  • 1 foot massage
  • 1 happy feet
  • 1 jet lag massage
  • 1 wellness consultation: initial program
  • 2 acupuncture sessions
  • 2 cupping sessions
  • 2 shiro Abhyanga head massage
  • 2 stress management sessions
  • 9 meditation and spine healing sessions
  • 9 nights accommodation
  • 9 yoga sessions
  • Airport transfers

Ce qui n'est pas inclus

  • Additional activities
  • Additional spa treatments
  • Airfare
  • Personal expenses

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM). Transfer from and to this airport is included. Banburee Resort and Spa offers complimentary round trip transfer from and to the airport for any guest who has booked through BookYogaRetreats.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 100% du prix total est requis.
  • Le dépôt de garantie est non-remboursable si vous annulez votre réservation.
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