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If you have had a busy, stressful year, and have not managed to kick the health goals you wanted to, and you feel the chance to get your body and mind aligned is slipping away, join Baby Kale Yogi detox your way into the new year! You will be guided through a juice fast custom designed by Amanda Brocket and yoga teacher, Emily McBurnie, with therapeutic treatments, detox workshops, healings, gentle yoga, and meditation to assist in this powerful healing journey!
You will be accommodated at Pondok Cocoa Learning Retreat in shared double room occupancy basis. Single rooms are available upon request.
Imagine, if you could escape the craziness of the end of year festivities, what if you could give yourself the gift that your mind, body, and soul truly yearns for, and escape with Baby Kale Yogi to ring in the New Year in a new and healthy way! Detox your way into the New Year with their five-day juice cleanses.
Then, you will break the fast with a delicious feast of high vibe raw vegan foods where you will get to discover how eating this way allows you to continue the new you, with clarity, energy, in alignment with mind, body and soul, heart wide open, and ready to take on the world! Studies have shown that just three days of fasting is enough to regenerate the entire immune system.
Fasting has been proven to balance hormones, initiates autophagy which is waste removal at a cellular level, reduce oxidative stress in the body, increase metabolism, stimulate human growth hormone (HGH) for optimal muscle gain and longevity, proper gene expression (preventing disease), lose belly fat, reduce insulin levels in the body, increases a brain hormone that protects against depression, cures cravings, improves moods, libido, and so much more!
You will be treated to traditional healing, colonics, massage, yoga, meditation, and raw food workshops to use as life tools for this massive change in your eating, lifestyle, and daily habits, so you can set yourself for a truly magical New Year.
This retreat includes walking tour of the ridge, Balinese dance, and New Year's Eve sound healing concert.
This retreat will be held at Pondok Cocoa Learning Retreat in Bali, Indonesia. Nestled at the top of the Campuhan Ridge, the spiritual heart of Ubud, Pondok Cocoa Learning Retreat has massage rooms, pool, open pavilions, and break out spaces, making it the perfect setting for dropping in to slow down, rest and heal.
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The price includes all juices, smoothies, plant-based meals, and raw vegan foods.
During your free time, you can use the pool and pool loungers.
This retreat includes one Balinese massage, one colonic, and one healing treatment.