8 jours en stage de yoga et Pilates sur mesure à Santorin, Grèce

  • Oia, Santorini, Grèce

8 jours en stage de yoga et Pilates sur mesure à Santorin, Grèce

  • Oia, Santorini, Grèce

Retraite de yoga à Santorin, Grèce

Trois des instructeurs les plus expérimentés de Azul vous guideront dans le superbe décor de Santorin, en Grèce. Frauke, Valentina et Jo combinent leurs talents et leur expertise pour créer un programme spécialement conçu pour le bien-être et le renouveau pour les participants chanceux à cette retraite. Complété avec le confort d'un beau centre de retraite et la cuisine bio issue des jardins, c'est l'expérience d'une vie !

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Particularités

  • 8 yoga classes
  • 5 Pilates classes
  • Evening guided meditation
  • 7 organic vegetarian or seafood based evening meals
  • All equipment (mats, belts, etc.)
  • 7 nights accommodation
  • Daily breakfast
  • 8 jours de cours
  • Anglais
Tout cacher

You will stay in a shared twin or private room according to your choice. Triple rooms and quad rooms are also available.

Private or twin room

Private studios consist of one main bedroom with double bed. Shared apartments consist of a double bed with loft beds. Bright, clean and spacious rooms. All are equipped with fridges, en-suite bathrooms and terrace or patios which offer privacy and a place to unwind.

In perfect harmony with the landscape, the complex consists of 3 detached traditional Cycladic buildings - architecturally inspired by local houses, among gardens and pots filled with local plants and flowers.

Amenities

  • Private patio or terrace
  • W/C and shower
  • A/C
  • Satellite TV
  • Telephone
  • Fridge
  • Hair dryer
  • Safe box

This rejuvenating retreat program combines Vinyasa Yoga, Pilates and Kundalini Yoga & Meditation to take you on an incredible journey of well-being and discovery in stunning Santorini.

From your arrival in Greece you can feel at ease and enjoy the wonders of this glistening jewel of an island, safe in the experienced hands of the Azul team. We look forward to welcoming you, supporting you and guiding you through this incredible well-being experience.

Through the practice of yoga, Pilates and meditation you will connect with your body, mind and soul. You will work with amazing instructors through a challenging and fun program that will leave you feeling truly rejuvenated and cleansed. Drawing from the magical energy of Santorini you will feel connected with yourself and inspired.

It will be the experience of a lifetime, with a chance to immerse yourself in the life-changing practices of Pilates, yoga and meditation, and to connect with some of your favorite Azul instructors in this relaxed and tranquil retreat setting.

As well as the expert teachings you will also find yourself re-balanced by the beautiful nature of Santorini, with inspiring walks and views all around. Take in the stillness, soak up the Greek sunshine and enjoy the energy of this special island, allowing yourself the time and space to invite relaxation and well-being in.

Please note: You don’t need any previous knowledge or experience with Pilates or yoga to take part in this course. Likewise, experienced practitioners are also welcome as we will split classes to offer basic and advanced tuition separately, ensuring everyone gets the most from the course.

Day 1 - Saturday

  • Morning: Arrivals
  • Afternoon: Gentle yoga | evening welcome meal

Day 2 - Sunday

  • Morning: Morning yoga | Breakfast
  • Afternoon: Pilates | Guided meditation | evening meal

Day 3 - Monday

  • Morning: Morning yoga | Breakfast
  • Afternoon: Pilates | Guided meditation | evening meal

Day 4 - Tuesday

  • Morning: Morning yoga | Breakfast
  • Afternoon: Pilates | evening meal

Day 5 - Wednesday

  • Morning: Morning yoga | Breakfast
  • Afternoon: Free afternoon | evening meal

Day 6 - Thursday

  • Morning: Morning yoga | Breakfast
  • Afternoon: Pilates | evening meal

Day 7 - Friday

  • Morning: Morning Pilates | Breakfast
  • Afternoon: Yoga | meditation | evening goodbye meal

Day 8 - Saturday

  • Morning: Morning yoga | Breakfast
  • Afternoon: Departures
  • Frauke Behrens

    Frauke est un professeur de yoga kundalini et de méditation. Elle est titulaire d'un diplôme international de yoga kundalini (délivré par Yogi Bhajan), d'un diplôme de massagiste et de professeur de sport. Elle est certifiée par le Kundalini Research Institute, enseigne le style de Yogi Bhajan et est membre de l'association espagnole de yoga kundalini. Frauke est passionnée par ce qu'elle fait et chaque cours ou méditation qu'elle dirige aide à la connexion et à la purification. Vous apprécierez chaque minute de ses cours, de la méditation douce en passant par les asanas énergétiques et la relaxation finale.

  • Jo Dombernowsky

    Jo est un professeur de pilates et un conseiller nutritionnel. C'est un professeur de STOTT Pilates MAT-plus (travail au sol, fitness-circle, flexband, arcs Pilates), une nutritionniste et diététicienne - elle a étudié la diététique et la nutrition à L'ISMET - L'institut supérieur des médecines traditionnelles à Barcelone et auteur du livre "Truly Healthy, Truly Delicious". Jo est aussi une praticienne avancée et un professeur inspirant de STOTT Pilates. Ses cours se concentrent essentiellement sur l'appréhension de la forme correcte, de la conscience et la synergie du corps et donnent aux étudiants les connaissances et les compétences nécessaires pour progresser en Pilates rapidement et en toute sécurité.

  • Valentina Parmigiani

    (Yoga)

    Jivamukti Yoga Yoga Alliance E-RYT 200, RYT 500 (Yoga)

    Yoga Alliance RYT 200 (Yoga)

    Valentina est une professeure inspirante qui mélange le hatha yoga classique, adapté à tous les niveaux, au yoga vinyasa pour rendre les cours plus amusants, stimulants et inspirants. Elle se connecte avec chaque élève. Son comportement chaleureux et ouvert lui permet de comprendre les besoin de chaque étudiant. Elle a entraîné en utilisant des méthodes indiennes apprises lors de ses recherches tout autour du monde. Les cours avec Valentina améliorent l’agilité, la tonicité musculaire, la force, la flexibilité et le contrôle de la respiration. Valentina est convaincue des bénéfices physiques et mentaux du yoga, et apportent une harmonie holistique aux corps à travers les asanas et le pranayama.

Santorini

Crescent-shaped Santorini is considered the precious gem of the Aegean. With its white-washed cliff top villages set against the deep blue sky, multicolored beaches, vast volcanic vineyards, crystal clear waters and world famous sunsets, it is easy to fall under the spell of this magical, mythical island.

The island exploded into being - the result of 12 huge eruptions over 20,000 years - with the collapsing volcano creating a huge caldera (crater) in the sea. You can even scuba dive in this giant lagoon, to adventure into the crater and discover for yourself whats left of the opening of the volcano.

Oia

Your retreat home of Oia is located high up on what is considered the balcony of Santorini. Oia is known for its amazing views of the volcano. There could not be a more fitting location for this The Fire Within retreat. Just two kilometers from the beach with inspiring walks and views all around, this is a chance to truly unwind and explore the many facets of beautiful Santorini.

The culture, architecture, geography and gastronomy of Santorini are all reasons to visit in themselves. You can head down to the crystalline coast to take a cooling dip in the deep blue waters and enjoy the stunning beaches with white, red or black sand, spectacular rock formations and impressive lunar landscapes. Stroll through traditional villages, with narrow streets leading you on an adventure through time gone by. Treat your taste buds to the tantalizing local food, with a whole host of delicious products to sample - some of it coming straight to your table from the organic garden of your Greek host, Antonis. It doesnt get much more authentic than this.

The sublime setting of Santorini will fire you up for an incredible week of wellbeing. Adding exceptional instruction in Pilates and yoga, delicious organic food and excellent company to the equation.

Nearby places

  • The beach, 2 kilometers

Daily breakfasts will be served after the morning session.

Healthy organic evening meals are included and are grown from the retreat center's garden. They are vegetarian multi course meals, with starters and a main course. Fish will also feature on the menu two nights, and vegetarian options will be provided each night.

Exclusions

Lunch is available for an additional cost at the retreat center restaurant, or you can explore the nearby village during your down time.

Enjoy the energy of this special island

Soak up the Greek sunshine

Take in the stillness

Take inspiring walks and views all around

Massages can be booked for you to take place at the retreat center. Please contact Azul Yoga & Pilates Retreat for more information.

  • 5 Pilates classes
  • 7 nights accommodation
  • 7 organic vegetarian or seafood based evening meals
  • All yoga, meditation, and Pilates classes
  • All equipment (mats, belts, etc.)
  • Daily breakfast

Fuerteventura, The Canary Islands, Spain

Pour chacun de ses stages, Azulfit vous offre un accueil chaleureux, un enseignement de qualité, de la nourriture savoureuse et une équipe déterminée à vous faire vivre une expérience de bien-être.

  • Disponibilité: Les Stages de yoga de cet organisateur sont disponibles 0% du temps.
à partir de --

8 jours / 7 nuits

Départ:
samedi 2 juin 2018
(8 jours / 7 nuits)

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