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8 jours en retraite de yoga jivamukti à Fuerteventura, Espagne

Retraite de yoga jivamukti en Espagne

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Améliorez votre yoga lors de cette retraite de yoga jivamukti stimulante et profondément restaurative. Vivez au rythme de votre pratique dans le shala de yoga en bois, respirant l'air frais de l'île, étant dynamisé par de la musique ouvrant le cœur et guidé par l'un des meilleurs instructeurs de jivamukti. Nourrissez-vous profondément avec une cuisine végétarienne bio alléchante, détendez et équilibrez-vous avec des massages holistiques.

Caractéristiques du séjour

  • Jivamukti classes
  • Pranayama and inversion classes
  • Meditation and restorative sessions
  • Beach / Corralejo transfers two times per week
  • Daily brunch and 5 delicious vegetarian evening meals
  • 1-hour full body therapeutic massage
  • All equipment (mats, belts, etc.)
  • 7 nights accommodation

Niveau de pratique

  • Débutant

Type de yoga


7 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 17
Tout cacher

Hébergement

Surya Retreat has a relaxed, friendly atmosphere, beautifully decorated rooms from and lots of comfy chill-out areas. You can relax with a book in the garden, have a dip in the pool, chat with your fellow guests in the bright open lounge or Spanish courtyard or sit and enjoy the view to the sea from the terrace. Our eco-friendly villa is powered by solar panels and a wastewater management system to feed the gardens. If you are there in season you will taste some of the delicious fruits and vegetables grown in the Azul garden. There is also a hot tub jacuzzi in the garden next to the pool, perfect for you to relax in!

Rooms

Serenity room: Private room with single bed, private bath. With its own private courtyard and a pool view this is one of our most popular rooms. Off main courtyard.

Prana Vista or Soul Space cabin: With your very own seating area looking out across the garden to the pool and villa, this is a tranquil space for you to enjoy some rest and relaxation.

Sanctuary courtyard: Private room with double bed, shared bathroom. Bright and beautiful room. Off main courtyard.

Contentment pool view: Private room with single bed, private bathroom with shower. Pool view with a large window. This beautiful room is off a lovely, cosy lounge, with a lovely wood burning stove. Beautiful private chillout terrace off lounge.

Rejuvenate room: Private room with double bed, private bath. Garden view. This room is off the lounge, with a lovely stove. Beautiful private chillout terrace for the apartment.

Zen Apartment: Twin room option (2) with two single beds, shared bathroom with shower. Lounge area and private kitchenette for apartment. Private terrace and chillout areas off main pool. Apartment sleeps 4 in total.

Various accommodation types available with different rates. Please send an inquiry to Azulfit Yoga and Pilates Retreat for more information.

Azul Yoga & Pilates Jivamukti Yoga Holidays Spain Program

Jivamukti Yoga

Jivamukti yoga is a playful, challenging flow yoga that will take your yoga practice to a new level. This ever-popular Jivamukti yoga retreat includes Vinyasa (flowing asana sequences), hands-on adjustments, pranayama, restorative classes, theory, meditation, guided chanting and deep relaxation. To keep the practice inspiring, asana sequences are ever-changing with music playing an integral role in the class. Jivamukti is both physical and spiritual, giving an all-round experience for body, mind and soul.

Led by Andrea Everingham, this is a not-to-be-missed opportunity to learn from one of Jivamuktis most talented instructors. Andrea gives wonderful adjustments and support for practitioners at all levels, so you will really feel your yoga advance during this week. Her teaching style is dedicated, passionate, hand-on, high energy and very fun. A laugh is never far away in her classes. The effect is uplifting, opening and exhilarating. She balances this with wonderful Yin classes and yoga therapy that allows you to let go and drift into deep relaxation, giving your body and mind time to reconnect and restore.

Azul Yoga & Pilates Retreat will be limiting the spaces in this special Jivamukti retreat to allow optimum teachers attention and to help each student with development and progression.

Itinerary

All morning classes are followed by brunch at 10:15 and inclusive evening meals are served at 19:30.

  • Saturday: Arrivals
  • Sunday: Morning: Jivamukti class (including pranayama). Afternoon: Jivamukti alignment fundamentals
  • Monday: Morning: Jivamukti class. Afternoon: Pranayama and restorative postures
  • Tuesday: Morning: Pranayama followed by Jivamukti class. Afternoon: Inversions class
  • Wednesday: Morning: Meditation and restorative class. Afternoon: Free afternoon for treatments, relaxing, exploring
  • Thursday: Rest day for exploring the island or relaxing by the pool.
  • Friday: Morning: Jivamukti class. Afternoon: Jivamukti class
  • Saturday: Departures

Professeurs

Andrea Everingham
Yoga Alliance RYT 500 (Yoga)
Andrea est la fondatrice de OneYogaStudio à Manchester et collaboratrice d'Ask The Expert (un média de Manchester). Son expérience avec le corps humain et le mouvement, ainsi qu'en nutrition et alimentation crudivore a un réel impact sur le bien-être. Elle s'est également formée en soins pré et post-natal. Elle souhaite vous apporter la joie au travers du yoga.

Lieu du séjour

Surya Retreat is located in the village of Villaverde. The retreat is only ten minutes drive from the beach in the beautiful and typically Canarian village of Villaverde. With amazing volcanic scenery and incredible vistas of the ocean and Lanzarote, this is the perfect respite from the busy day to day. The villa is also conveniently located for those wishing to get out and explore the island. There are walking paths and a bus stop close by and transfers are provided from the villa to the beach and Corralejo once per week

Distances

  • Fuerteventura Airport - 35 minutes
  • Lanzarote Arrecife airport - 1.5 hours

Repas

All your meals are included in the price. They include:

Daily brunch after the morning sessions with fruit salad, selection of cereals, home-made bread, eggs, salad, cheese, pancakes, juice, herbal teas and coffee.

Five delicious and healthy evening meals, designed by Azuls nutrition advisor, Jo with much of the food grown in the villa garden.

The retreat food is so popular that it is now available as a cookbook, and you have the opportunity to learn more about cooking and nutrition in a fun and highly recommended workshop with the inspirational Jo.

There are self-catering facilities at the villa, and within five minutes walk, you will find a supermarket, a wonderful bakery and two of the islands best restaurants.

Activités et lieux à visiter

Choose from various complimentary therapies

Go surfing

Go horseback riding

Go cycling

Play tennis

Play with kites and windsurf

Take a massage or other beauty treatments

Soins et massages

Included in this special week is one-hour full body massage - the perfect way to relax, enjoy the wonderful therapies. You can book additional treatments, including massages, beauty treatments and complementary therapies, to make sure you go home rested and pampered. For more information on the spa treatments and complementary therapies, please send an inquiry to Azul Yoga & Pilates Retreat.

Ce qui est inclus

  • 1-hour full body therapeutic massage
  • 7 nights accommodation
  • All classes
  • All equipment (mats, belts, etc.)
  • Beach / Corralejo transfers two times per week
  • Daily brunch and five delicious vegetarian evening meals

Ce qui n'est pas inclus

  • Airport transfers
  • Flights
  • Travel insurance

Comment se rendre sur place ?

Arrival by airplane

You can book your flight to come directly to Fuerteventura Airport (FUE). For a wider choice of flights, you can fly to Lanzarote (Arrecife) Airport (ACE) and take the 20-minute ferry crossing to Fuerteventura.

The last ferry crossing to Corralejo from Playa Blanca, Lanzarote is at 19:00 so please make sure your flight arrives by 16:00 if travelling with luggage.

Shared transfers from the airport can be arranged for guests arriving at similar times to keep your costs down.

Arrival by bus

Coming by public transport is not recommended as you will need to take three buses to get to Villa Azul (bus number 3 to Puerto del Rosario, changing to the number 6 to Corralejo then the number 8 to Villaverde).

Exceptionnel 9/10 87 avis

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