8 jours en retraite de yoga jivamukti à Fuerteventura, Espagne

Retraite de yoga jivamukti en Espagne

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Améliorez votre yoga lors de cette retraite de yoga jivamukti stimulante et profondément restaurative. Vivez au rythme de votre pratique dans le shala de yoga en bois, respirant l'air frais de l'île, étant dynamisé par de la musique ouvrant le cœur et guidé par l'un des meilleurs instructeurs de jivamukti. Nourrissez-vous profondément avec une cuisine végétarienne bio alléchante, détendez et équilibrez-vous avec des massages holistiques.

Rencontrez les professeurs

Caractéristiques

  • Jivamukti classes
  • Pranayama and inversion classes
  • Meditation and restorative sessions
  • Rest day for exploring the Island or relaxing by the pool
  • Five delicious vegetarian evening meals
  • 1-hour full body therapeutic massage
  • Daily breakfasts and light lunches
  • All equipment (mats, belts, etc.)
  • 7 nights accommodation

Niveau de pratique

  • Débutant

Styles de yoga


5 jours de cours en Anglais
Langues parlées par l'organisateur: Anglais
Le nombre maximum de participants dans ce groupe est de 17
Tout cacher

Hébergement

Installations

  • Bain à remous/Jacuzzi
  • Spa
  • Piscine extérieure
  • Coin repas
  • Respectueux de l'environnement
  • Jardin
  • Cuisine
  • Salon
  • Bagagerie
  • Personnel multilingue
  • Terrasse
  • Plate-forme de yoga
  • Yoga shala
  • Studio de yoga
  • Location de vélos
  • Location de planches
  • Parking gratuit
  • WI-FI gratuit
  • Accès internet
  • Planche à repasser
  • Place de parking
  • Wi-Fi
  • Douche extérieure

Surya Retreat has a relaxed, friendly atmosphere, beautifully decorated rooms from and lots of comfy chill-out areas. You can relax with a book in the garden, have a dip in the pool, chat with your fellow guests in the bright open lounge or Spanish courtyard or sit and enjoy the view to the sea from the terrace. Our eco-friendly villa is powered by solar panels and a wastewater management system to feed the gardens. If you are there in season you will taste some of the delicious fruits and vegetables grown in the Azul garden. There is also a hot tub jacuzzi in the garden next to the pool, perfect for you to relax in!

Rooms

Vitality Deluxe Courtyard Suite: Suite with large ensuite bath, deluxe bed and beautiful shower and tub. Off main courtyard.

Tranquility Courtyard Apartment: Private room with double bed + single bed, large bright private bath. Private garden terrace with lovely seating. Bright and beautiful room. Off main courtyard.

Serenity room: Private room with single bed, private bath. With its own private courtyard and a pool view this is one of our most popular rooms. Off main courtyard.

Prana Vista or Soul Space cabin: With your very own seating area looking out across the garden to the pool and villa, this is a tranquil space for you to enjoy some rest and relaxation.

Sanctuary courtyard: Private room with double bed, shared bathroom. Bright and beautiful room. Off main courtyard.

Contentment pool view: Private room with single bed, private bathroom with shower. Pool view with a large window. This beautiful room is off a lovely, cosy lounge, with a lovely wood burning stove. Beautiful private chillout terrace off lounge.

Rejuvenate room: Private room with double bed, private bath. Garden view. This room is off the lounge, with a lovely stove. Beautiful private chillout terrace for the apartment.

Various accommodation types available with different rates. Please send an inquiry to Azulfit Yoga and Pilates Retreat for more information.

Programme

Jivamukti Yoga

Jivamukti yoga is a playful, challenging flow yoga that will take your yoga practice to a new level. This ever-popular Jivamukti yoga retreat includes Vinyasa (flowing asana sequences), hands-on adjustments, pranayama, restorative classes, theory, meditation, guided chanting and deep relaxation. To keep the practice inspiring, asana sequences are ever-changing with music playing an integral role in the class. Jivamukti is both physical and spiritual, giving an all-round experience for body, mind and soul.

Led by Andrea Everingham, this is a not-to-be-missed opportunity to learn from one of Jivamuktis most talented instructors. Andrea gives wonderful adjustments and support for practitioners at all levels, so you will really feel your yoga advance during this week. Her teaching style is dedicated, passionate, hand-on, high energy and very fun. A laugh is never far away in her classes. The effect is uplifting, opening and exhilarating. She balances this with wonderful Yin classes and yoga therapy that allows you to let go and drift into deep relaxation, giving your body and mind time to reconnect and restore.

Azul Yoga & Pilates Retreat will be limiting the spaces in this special Jivamukti retreat to allow optimum teachers attention and to help each student with development and progression.

Itinerary

All morning classes are followed by brunch at 10:15 and inclusive evening meals are served at 19:30.

Saturday

  • Arrivals

Sunday

  • Morning: Jivamukti class (including pranayama)
  • Afternoon: Jivamukti alignment fundamentals

Monday

  • Morning: Jivamukti class
  • Afternoon: Pranayama & restorative postures

Tuesday

  • Morning: Pranayama followed byJivamukti class
  • Afternoon: Inversions class

Wednesday

  • Morning: Meditation and restorative class
  • Afternoon: Free afternoon for treatments, relaxing, exploring

Thursday

  • Rest day for exploring the Island or relaxing by the pool

Friday

  • Morning: Jivamukti class
  • Afternoon: Restorative Yoga

Saturday

  • Departures

Professeurs

Andrea Everingham
Andrea est la fondatrice de OneYogaStudio à Manchester et collaboratrice d'Ask The Expert (un média de Manchester). Son expérience avec le corps humain et le mouvement, ainsi qu'en nutrition et alimentation crudivore a un réel impact sur le bien-être. Elle s'est également formée en soins pré et post-natal. Elle souhaite vous apporter la joie au travers du yoga.

Lieu du séjour

Surya Retreat is located in the village of Villaverde. The retreat is only ten minutes drive from the beach in the beautiful and typically Canarian village of Villaverde. With amazing volcanic scenery and incredible vistas of the ocean and Lanzarote, this is the perfect respite from the busy day to day. The villa is also conveniently located for those wishing to get out and explore the island. There are walking paths and a bus stop close by and transfers are provided from the villa to the beach and Corralejo once per week

Nearby places

  • Fuerteventura Airport - 35 minutes
  • Lanzarote Arrecife airport - 1.5 hours

Repas

A delicious daily vegan / vegetarian brunch is served after the morning session. Light, delicious vegetarian lunches are provided for you to takeaway or enjoy by the pool. Five delicious and healthy evening meals are included.

The retreat food is so popular it is available as a cookbook and you have the opportunity to learn more about cooking and nutrition in a fun and highly recommended workshop with the inspirational Jo.

Within 10 minutes walk of the retreat, you will find a supermarket, a wonderful bakery and two of the island's best restaurants.

Activités et lieux à visiter

Choose from various complimentary therapies

Go surfing

Go horseback riding

Go cycling

Play tennis

Play with kites and windsurf

Take a massage or other beauty treatments

Soins et massages

Included in this special week is a one hour full body massage - the perfect way to wind down and relax into your holiday. You can book additional treatments, including massages, beauty treatments and complementary therapies, to make sure you go home beautifully rested and pampered. For more information on the spa treatments and complementary therapies, please send an inquiry to Azul Yoga & Pilates Retreat.

Ce qui est inclus

  • 1-hour full body therapeutic massage
  • 7 nights accommodation
  • All classes
  • All equipment (mats, belts, etc.)
  • Daily breakfasts, light lunches, and five delicious vegetarian evening meals

Ce qui n'est pas inclus

  • Airport transfers
  • Flights
  • Travel insurance

Comment se rendre sur place ?

Recommended Airports

Arrival by airplane

You can book your flight to come directly to Fuerteventura airport (FUE). For a wider choice of flights, you can fly to Lanzarote Arrecife airport (ACE) and take the 20-minute ferry crossing to Fuerteventura.

The last ferry crossing to Corralejo from Playa Blanca, Lanzarote is at 19:00 so please make sure your flight arrives by 16:00 if travelling with luggage.

Shared transfers from the airport can be arranged for guests arriving at similar times to keep your costs down.

Arrival by bus

Coming by public transport is not recommended as you will need to take three buses to get to Villa Azul (bus number 3 to Puerto del Rosario, changing to the number 6 to Corralejo then the number 8 to Villaverde).


Qualité prix
Hébergement et équipements
Alimentation
Lieu
Qualité de l'activité
Impression générale
8 jours / 7 nuits
à partir de --

Disponibilité

Arrivée: samedi 23 février 2019
Départ: samedi 2 mars 2019

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