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This is a journey of self-discovery to the path of spiritual seekers. Take a tour of knowing yourself more with Christine Pauchard, a great student of Sri Sharath Jois and a Hatha yoga teacher. She will share with you the experiences she had on her path to well-being and inner truth. You will practice yoga, meditation, and chanting together almost every day.
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A guest house with good standards will be your home in Auroville, as well as two- and three-star hotels in Thiruvannamalai, Tanjore, and Mahabalipuram. The price for the lodging is calculated based on a shared double room.
Welcoming and installation in Auroville. Meeting with Christine, your yoga teacher.. Once arrived in Auroville, you will have a small tour of the place, if you do not reach too late. Check in your accommodation.
You will practice yoga and meditation with Christine as well as chant and read yoga sutras. You will visit Pondicherry and the Samadhi, the tomb of the Mother and Sri Aurobindo. For one afternoon, you will have the chance to go cycling through Auroville. Have a Thai massage and an Ayurvedic massage to make you more relaxed too.
Two afternoons will be free; your time is yours. But one afternoon, you will take a workshop on regression hypnosis and, for two afternoons, have workshops about neurolinguistic programs or NLP communication.
After the yoga class, depart to Gingee. The travel time will be approximately one hour and 30 minutes. You will be visiting the fort before heading to Thiruvannamalai, a famous spiritual place, which will be for an hour. Visit the temple and then check-in at the hotel.
Early morning before sunrise, climb up the hill, visit the caves, and visit the Sri Ramana Maharshi Ashram. Afternoon puja and chanting in the ashram after.
Early morning, set off to Tanjore. It will be a four-hour trip on the delta of the Cauvery River. Tanjore was the capital of Chola, the most prominent kingdom of South India. You will visit the Brihadishwara temple. Then, you will stay in a hotel.
Early morning, travel to Mahabalipuram for six hours. The afternoon will be free. Around 4:00 p.m., you will have a yoga class. Afterward, go in the hotel.
After breakfast, the program will be ending and you will drive back to Auroville.
Christine is a psychotherapist and has sessions in personal development using neurolinguistic programming. She studied therapeutic Thai yoga massage and is a Hatha yoga teacher at her own yoga school, Yoga et Bien-etre, in New Caledonia, France. She teaches adults, children six years old and above, women who are pregnant up to seven months, and people suffering from back pains, sciatica, blood pressure, and other health problems. Christine is also a student of Vipassana meditation since 2001 and earned her nursing diploma in 1985.
This retreat will take place around Auroville (close to Pondicherry) for 8 days, and in Thiruvannamalai, Tanjore, and Mahabalipuram, located in South India.
All meals are included, except dinner on Day 12 and all meals on Day 13, in Mahabalipuram.
You will be rewarded with two massage therapies in this retreat! It will be a Thai massage and an Ayurvedic massage that will absolutely relax your body, freshen your mind, and renew your soul.
Please book your flight to arrive at Chennai International Airport (MAA). Transfer from and to this airport is available upon request.
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