13 jours en stage de yoga et méditation en Inde

Healing Yoga and Meditation Retreat India

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This is a journey of self-discovery to the path of spiritual seekers. Take a tour of knowing yourself more with Christine Pauchard, a great student of Sri Sharath Jois and a Hatha yoga teacher. She will share with you the experiences she had on her path to well-being and inner truth. You will practice yoga, meditation, and chanting together almost every day.

Caractéristiques du séjour

  • Yoga and meditation classes
  • 1 regression/hypnosis workshop
  • 2 NLP-communication workshops
  • 1 afternoon cycling activity through Auroville
  • Tour around four places in South India
  • 3 daily meals, except dinner on Day 12
  • 1Thai and 1 Ayurvedic massages
  • 12 nights' accommodation

Niveau de pratique

  • Débutant
  • Intermédiaire
  • Avancé

Type de yoga


11 jours de cours en Anglais
Langues parlées par l'organisateur: Français, Anglais
Le nombre maximum de participants dans ce groupe est de 12
Tout cacher

Hébergement

A guest house with good standards will be your home in Auroville, as well as two- and three-star hotels in Thiruvannamalai, Tanjore, and Mahabalipuram. The price for the lodging is calculated based on a shared double room.

Auroville Holistic India Yoga Retreat Itinerary

Day 1 - Arriving in Auroville

Welcoming and installation in Auroville. Meeting with Christine, your yoga teacher.. Once arrived in Auroville, you will have a small tour of the place, if you do not reach too late. Check in your accommodation.

Day 2 to Day 8 - Auroville

You will practice yoga and meditation with Christine as well as chant and read yoga sutras. You will visit Pondicherry and the Samadhi, the tomb of the Mother and Sri Aurobindo. For one afternoon, you will have the chance to go cycling through Auroville. Have a Thai massage and an Ayurvedic massage to make you more relaxed too.

Two afternoons will be free; your time is yours. But one afternoon, you will take a workshop on regression hypnosis and, for two afternoons, have workshops about neurolinguistic programs or NLP communication.

Day 9 - Auroville to Thiruvannamalai

After the yoga class, depart to Gingee. The travel time will be approximately one hour and 30 minutes. You will be visiting the fort before heading to Thiruvannamalai, a famous spiritual place, which will be for an hour. Visit the temple and then check-in at the hotel.

Day 10 - Thiruvannamalai

Early morning before sunrise, climb up the hill, visit the caves, and visit the Sri Ramana Maharshi Ashram. Afternoon puja and chanting in the ashram after.

Day 11 - Thiruvannamalai to Tanjore

Early morning, set off to Tanjore. It will be a four-hour trip on the delta of the Cauvery River. Tanjore was the capital of Chola, the most prominent kingdom of South India. You will visit the Brihadishwara temple. Then, you will stay in a hotel.

Day 12 - Tanjore to Mahabalipuram

Early morning, travel to Mahabalipuram for six hours. The afternoon will be free. Around 4:00 p.m., you will have a yoga class. Afterward, go in the hotel.

Day 13 - Mahabalipuram

After breakfast, the program will be ending and you will drive back to Auroville.

Professeurs

Christine Pauchard
Christine is a psychotherapist and has sessions in personal development using neurolinguistic programming. She studied therapeutic Thai yoga massage and is a Hatha yoga teacher at her own yoga school, Yoga et Bien-etre, in New Caledonia, France. She teaches adults, children six years old and above, women who are pregnant up to seven months, and people suffering from back pains, sciatica, blood pressure, and other health problems. Christine is also a student of Vipassana meditation since 2001 and earned her nursing diploma in 1985.

Lieu du séjour

This retreat will take place around Auroville (close to Pondicherry) for 8 days, and in Thiruvannamalai, Tanjore, and Mahabalipuram, located in South India.

Repas

All meals are included, except dinner on Day 12 and all meals on Day 13, in Mahabalipuram.

Les repas suivants sont inclus:

  • Petits déjeuners
  • Déjeuners
  • Dîners

Les régimes alimentaires suivants servis et/ou pris en charge :

  • Végétarien
Si vous suivez un régime alimentaire spécifique, faites-le savoir à l'organisateur au moment d'effectuer votre réservation.

Soins et massages

You will be rewarded with two massage therapies in this retreat! It will be a Thai massage and an Ayurvedic massage that will absolutely relax your body, freshen your mind, and renew your soul.

Ce qui est inclus

  • 2 massages
  • 3 daily meals, except dinner on Day 12 and all meals on Day 13
  • 12 nights' accommodation
  • Activities described in the itinerary
  • Instructor fee
  • Transportation from Day 1, after your arrival to Auroville, to Day 12, when arriving in Mahabalipuram
  • Three workshops
  • Yoga and meditation classes

Ce qui n'est pas inclus

  • Additional excursions
  • Airfare
  • Airport transfers
  • Entrance fees
  • Extra massage sessions
  • Meals for day 12 and day 13
  • Personal expenses

Comment se rendre sur place ?

Arrival by airplane

Please book your flight to arrive at Chennai International Airport (MAA). Transfer from and to this airport is available upon request.

Conditions d'annulation

  • Pour réserver, un dépôt de garantie correspondant à 30% du prix total est requis.
  • Vous pouvez obtenir le remboursement de votre dépôt de garantie dans sa totalité si vous annulez 22 jours avant la date d'arrivée prévue.
  • Le reste du paiement est dû à votre arrivée.
13 jours / 12 nuits
à partir de --
samedi 25 août 2018
(13 jours / 12 nuits)

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